Dextrose - a simple carbohydrate that replenishes energy before, during and after training
Dextrose is a simple sugar (monosaccharide), which is one of the fast sources of energy. It has a similar chemical structure to glucose, and is therefore a good choice for energy replenishment during sporting activity. This fast carbohydrate, also known as grape sugar, can also be useful before exercise, especially if you’ve eaten insufficiently and have a demanding workout ahead. After the workout is over, dextrose is then useful as part of a post-workout drink.
This product comes in the form of a highly soluble powder that can be easily mixed with water or your favourite beverage and consumed immediately. It creates a carbohydrate drink appreciated by athletes of all kinds. Endurance athletes like runners and cyclists, as well as crossfit enthusiasts, wrestlers, footballers, hockey players, and others who need to replenish energy during intense training sessions, races, or matches, will find it beneficial. Additionally, it’s ideal for bodybuilders and strength athletes, especially during the bulking phase when increasing energy intake. As it contains no animal-derived ingredients, it is also suitable for vegans.
Dextrose & its benefits
- carbohydrate energy source
- also known as grape sugar
- belongs to the fast carbohydrates
- comes in a soluble powder
- provides energy before, during and after training
- suitable as part of a post-workout drink
- ideal for endurance and strength athletes
- suitable for recreational athletes and competitors
- suitable for vegans
Ingredients
Dextrose (crystalline D-glucose monohydrate).
Recommended use
Mix 1 serving (45 g) of powder with 400 ml of water. Take 1-2 times a day.
Nutrition Facts Table
| Nutritional values |
Per 100 g |
Per 45 g |
Per 90 g |
*RI per 90 g |
| Energy |
1551 kJ / 365 kcal |
698 kJ / 164 kcal |
1397 kJ / 328 kcal |
17 % |
| Fat |
0 g |
0 g |
0 g |
0 % |
| - of which saturated fatty acids |
0 g |
0 g |
0 g |
0 % |
| Carbohydrates |
91 g |
41 g |
82 g |
32 % |
| - of which sugars |
91 g |
41 g |
82 g |
91 % |
| Protein |
0 g |
0 g |
0 g |
0 % |
| Salt |
0,01 g |
0,00 g |
0,00 g |
0 % |
| Crystalline D-glucose monohydrate |
100 g |
45 g |
90 g |
- |
| - dextrose |
91 g |
41 g |
82 g |
- |
Warning
Do not exceed the recommended daily intake. This product is not a substitute for a balanced and varied diet and a healthy lifestyle. It is not intended for children. If you are pregnant or breastfeeding, consult your physician before use. Keep out of the reach of children. Store in a dry place, out of direct sunlight, at room temperature.