Dextrose or grape sugar is a simple carbohydrate that supplies energy before, during and after training. It is in the form of a well soluble powder, which is also suitable as part of a post-workout drink. It is suitable for running, intensive strength training, as well as combat and team sports.
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Dextrose - a simple carbohydrate that replenishes energy before, during and after training
Dextrose is a simple sugar (monosaccharide), which is one of the fast sources of energy. It has a similar chemical structure to glucose, and is therefore a good choice for energy replenishment during sporting activity. This fast carbohydrate, also known as grape sugar, can also be useful before exercise, especially if you’ve eaten insufficiently and have a demanding workout ahead. After the workout is over, dextrose is then useful as part of a post-workout drink.
This product comes in the form of a highly soluble powder that can be easily mixed with water or your favourite beverage and consumed immediately. It creates a carbohydrate drink appreciated by athletes of all kinds. Endurance athletes like runners and cyclists, as well as crossfit enthusiasts, wrestlers, footballers, hockey players, and others who need to replenish energy during intense training sessions, races, or matches, will find it beneficial. Additionally, it’s ideal for bodybuilders and strength athletes, especially during the bulking phase when increasing energy intake. As it contains no animal-derived ingredients, it is also suitable for vegans.
Dextrose & its benefits
- carbohydrate energy source
- also known as grape sugar
- belongs to the fast carbohydrates
- comes in a soluble powder
- provides energy before, during and after training
- suitable as part of a post-workout drink
- ideal for endurance and strength athletes
- suitable for recreational athletes and competitors
- suitable for vegans
Nutrition Facts Table
| Nutritional values | Per 100 g | Per 45 g | Per 90 g | *RI per 90 g |
| Energy | 1551 kJ / 365 kcal | 698 kJ / 164 kcal | 1397 kJ / 328 kcal | 17 % |
| Fat | 0 g | 0 g | 0 g | 0 % |
| - of which saturated fatty acids | 0 g | 0 g | 0 g | 0 % |
| Carbohydrates | 91 g | 41 g | 82 g | 32 % |
| - of which sugars | 91 g | 41 g | 82 g | 91 % |
| Protein | 0 g | 0 g | 0 g | 0 % |
| Salt | 0,01 g | 0,00 g | 0,00 g | 0 % |
| Crystalline D-glucose monohydrate | 100 g | 45 g | 90 g | - |
| - dextrose | 91 g | 41 g | 82 g | - |
Warning
Do not exceed the recommended daily intake. This product is not a substitute for a balanced and varied diet and a healthy lifestyle. It is not intended for children. If you are pregnant or breastfeeding, consult your physician before use. Keep out of the reach of children. Store in a dry place, out of direct sunlight, at room temperature.
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Composition
Dosage
Warning
Do not exceed the recommended daily intake. This product is not a substitute for a balanced and varied diet and a healthy lifestyle. It is not intended for children. If you are pregnant or breastfeeding, consult your physician before use. Keep out of the reach of children. Store in a dry place, out of direct sunlight, at room temperature.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: powdered |
| Blend: | Blend: Single component |
| Flavor: | Flavor: unflavored |
| Dose size: | Dose size: 45 g |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: Yes |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: Yes |
| Active Amount Unit: | Active Amount Unit: g |
| Lab Tested: | Lab Tested: Yes |
| Stackable With: | Stackable With: bcaa_eaa, Creatine, Electrolytes, Omega-3, Magnesium |
| Contains Stimulants: | Contains Stimulants: No |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 82 |
| Sugar per Serving (g): | Sugar per Serving (g): 41.000000 |
| Protein per Serving (g): | Protein per Serving (g): 0 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Slovakia |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Active Amount per Serving: | Active Amount per Serving: 41 |
| Primary Goal: | Primary Goal: Energy |
| Travel Friendly: | Travel Friendly: Yes |
| Sport / Activity Type: | Sport / Activity Type: Running |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1–2 |
| Days of Use per Pack: | Days of Use per Pack: 11-22 |
| Sugar Free: | Sugar Free: No |
| Free From: | Free From: lactose free, gluten free, aspartame free, artificial sweetener_free, Caffeine free, stimulant free, gelatin free, palm oil free, egg free, peanut free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 23 × 6 × 33 cm |
| Age Range Description: | Age Range Description: Not for children |
| Preparation Method: | Preparation Method: Mix with water, Stir |
| Maximum Daily Dose: | Maximum Daily Dose: 90 g |
| Base Ingredient: | Base Ingredient: Dextróza |
| Secondary Goals: | Secondary Goals: Endurance |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Powder |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#5 in Fast Release Carbs#10 in Carbohydrates#180 in Sports Nutrition |
|---|
Composition
Dextrose (crystalline D-glucose monohydrate). | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Packaging
| Number of pieces per package: | Number of pieces per package: 25 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 600 pc. |
Logistics
| HS code: | HS code: 17023050: --- Vo forme bieleho kryštalického prášku, tiež aglomerované |
|---|---|
| EAN: | EAN: 8588006139983 |
| Netto weight: | Netto weight: 1.00 kg |
| Brutto weight: | Brutto weight: 1.08 kg |
| Length: | Length: 11.00 cm |
| Width: | Width: 23.50 cm |
| Height: | Height: 33.50 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 1702.3038.0 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: powdered |
| Blend: | Blend: Single component |
| Flavor: | Flavor: unflavored |
| Dose size: | Dose size: 45 g |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: Yes |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: Yes |
| Active Amount Unit: | Active Amount Unit: g |
| Lab Tested: | Lab Tested: Yes |
| Stackable With: | Stackable With: bcaa_eaa, Creatine, Electrolytes, Omega-3, Magnesium |
| Contains Stimulants: | Contains Stimulants: No |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 82 |
| Sugar per Serving (g): | Sugar per Serving (g): 41.000000 |
| Protein per Serving (g): | Protein per Serving (g): 0 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Slovakia |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Active Amount per Serving: | Active Amount per Serving: 41 |
| Primary Goal: | Primary Goal: Energy |
| Travel Friendly: | Travel Friendly: Yes |
| Sport / Activity Type: | Sport / Activity Type: Running |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1–2 |
| Days of Use per Pack: | Days of Use per Pack: 11-22 |
| Sugar Free: | Sugar Free: No |
| Free From: | Free From: lactose free, gluten free, aspartame free, artificial sweetener_free, Caffeine free, stimulant free, gelatin free, palm oil free, egg free, peanut free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 23 × 6 × 33 cm |
| Age Range Description: | Age Range Description: Not for children |
| Preparation Method: | Preparation Method: Mix with water, Stir |
| Maximum Daily Dose: | Maximum Daily Dose: 90 g |
| Base Ingredient: | Base Ingredient: Dextróza |
| Secondary Goals: | Secondary Goals: Endurance |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Powder |
| Other categories : | |
Composition
Dextrose (crystalline D-glucose monohydrate). | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Packaging
| Number of pieces per package: | Number of pieces per package: 25 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 600 pc. |
Reviews
Popularity
| Category ranking | Category ranking#5 in Fast Release Carbs#10 in Carbohydrates#180 in Sports Nutrition |
|---|
Logistics
| HS code: | HS code: 17023050: --- Vo forme bieleho kryštalického prášku, tiež aglomerované |
|---|---|
| EAN: | EAN: 8588006139983 |
| Netto weight: | Netto weight: 1.00 kg |
| Brutto weight: | Brutto weight: 1.08 kg |
| Length: | Length: 11.00 cm |
| Width: | Width: 23.50 cm |
| Height: | Height: 33.50 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 1702.3038.0 |
Dextrose - GymBeam
4.8Customer Experiences:
Customers mainly use this dextrose as a quick source of carbs before, during, and after training, and reviews are overwhelmingly positive. Many report an almost immediate energy boost and improved recovery, often noting easy mixing in water and a mild, pleasant sweetness with no unwanted aftertaste. Some mention that very frequent or large doses may not suit everyone, and a few prefer adjusting how much they take.
- Fast energy boost|
- Easy to dissolve|
- Mild taste no aftertaste|
- Useful pre during post|
- Helps recovery|
- Convenient for training
Generated by AI from 186 customer reviews.
Marci
grobyi
Verified purchase4/23/2026
simple sugar, I add it to my shake after training, no problems
Translated by Google Was this review helpful to you?wert
Verified purchase4/23/2026
Essential for post-workout smoothies, providing quick energy.
Translated by Google Was this review helpful to you?Mihai
Verified purchase4/20/2026
recommend
Translated by Google Was this review helpful to you?ok
Verified purchase4/20/2026
okTranslated by Google Was this review helpful to you?Wolf
Verified purchase4/19/2026
dextrose nu
Translated by Google Was this review helpful to you?Excelent
Verified purchase4/19/2026
Very good to take during training when you need a bit of energy.Translated by Google Was this review helpful to you?Lu
Verified purchase4/17/2026
Great after long runsTranslated by Google Was this review helpful to you?clemy
Verified purchase4/16/2026
Simple and effective product. Provides energy quickly and dissolves easily. Excellent for supporting recovery and replenishing energy.
Translated by Google Was this review helpful to you?cmoro
Verified purchase4/15/2026
Excellent, meets expectationsTranslated by Google Was this review helpful to you?michalos
Verified purchase4/14/2026
very sweet
Translated by Google Was this review helpful to you?
FAQ
GymBeam Dextrose is a single-ingredient dietary supplement in a well-soluble powder form, containing only crystalline D-glucose monohydrate. As a simple carbohydrate, also known as grape sugar, it is formulated to supply energy. It is suitable for a variety of athletes and can be used before, during, or after activities like running, intensive strength training, and team sports to help fuel performance.
Athletes and bodybuilders utilize GymBeam Dextrose, a fast-release carbohydrate, as part of a post-workout drink to supply energy after training. Each 45 g serving provides 41 g of sugar from pure dextrose. This simple carbohydrate is designed for rapid absorption, making it a common choice for those engaged in intensive strength training or other demanding physical activities who are looking to refuel their bodies.
GymBeam Dextrose is designed for versatile use, with its 'When to Use' time listed as 'Anytime'. The product is formulated to supply energy before, during, or after your training session, depending on your personal needs. The recommended usage is one to two 45 g servings per day, mixed with water, without exceeding the maximum daily dose of 90 g.
GymBeam Dextrose is a food supplement intended for daily use, provided you adhere to the recommended dosage. The maximum daily dose is 90 g, which corresponds to two servings. It is important to remember that this product is not a substitute for a varied and balanced diet. The supplement is not intended for children. Pregnant and breastfeeding women should consult their doctor before use. If you have any underlying health conditions, it is always best to speak with your physician before starting any new supplement regimen.
GymBeam Dextrose is formulated to be vegan, vegetarian, gluten-free, and lactose-free. This single-component powder contains only crystalline D-glucose monohydrate derived from a plant source. The product is also GMO-free and is made without artificial sweeteners, making it suitable for a wide range of dietary preferences.
GymBeam Dextrose is a simple carbohydrate, providing 41 g of sugar per 45 g serving. Research suggests that simple carbohydrates like dextrose are absorbed quickly from the digestive system into the bloodstream. This rapid absorption typically leads to a corresponding response from the body to manage blood sugar levels. The product is designed to be a fast source of energy for athletic activities.
To prepare GymBeam Dextrose, mix one serving of 45 g of the powder with 400 ml of water and stir until dissolved. It is recommended to take one to two servings per day, depending on your energy needs around your training schedule. Be sure not to exceed the maximum recommended daily dose of 90 g.
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