Biotin (vitamin B7) is an essential vitamin that belongs to the B group of vitamins that our body cannot produce on its own. It is also known as vitamin B7. It is a popular ingredient for various skin and beauty care products, and it participates in various biological processes. For example, it contributes to maintaining optimal hair and skin condition. In addition, it supports the normal functioning of the psyche and the nervous system.
Biotin (vitamin B7) - essential vitamin B7, which contributes to maintaining optimal hair and skin condition, and supports the psyche functioning
Biotin (vitamin B7) belongs to the essential vitamins of the B group and is also known as vitamin B7. The body cannot produce it on its own, so it is advisable to make sure you get enough of it from external sources. It has an effect on various biological processes in the body. Ladies are especially familiar with it, as it is a common ingredient in products designed for skin and beauty care. Every woman who cares about her appearance will certainly appreciate that biotin is involved in maintaining optimal hair and skin condition. However, its intake can also be useful during mentally challenging days, as it supports the proper functioning of the psyche.
In addition, it contributes to optimal functioning of the nervous system, which controls the activity of all organs in the body. In addition, biotin contributes to the correct metabolism of macronutrients, including carbohydrates, which are one of the main nutrients in the diet. It is also known for its role in maintaining the normal state of mucous membranes. They perform various functions in the body and protect it from external stressors. Biotin can thus be a great, versatile supplement for taking care of beauty, as well as overall health. A great advantage is also the fact that it is a GLP-1 friendly product. Moreover, it is easy to take and it is suitable for vegans.
Biotin (vitamin B7) & its benefits
- belongs to B vitamins
- also known as vitamin B7
- has a form of D-biotin
- affects various biological processes in the body
- popular ingredient for skin and beauty products
- contributes to maintaining optimal hair and skin condition
- supports the proper functioning of the psyche
- involved in normal functioning of the nervous system
- contributes to the optimal metabolism of macronutrients
- supports the maintenance of normal mucous membranes
- GLP-1 friendly
- suitable for vegans
Nutrition facts
| Nutrition | 1 capsule | *NRV |
|---|---|---|
| Biotin | 300 µg | 600% |
*Nutrient reference value of an average adult (8400 kJ/2000 kcal).
Warning
Do not exceed the recommended daily intake. The product is not a substitute for a varied and balanced diet and a healthy lifestyle. The product is not intended for children. Pregnant and breastfeeding women should consult a physician when taking the product. Keep out of reach of small children. Store in a dry place out of direct sunlight at room temperature.
Have you tried Biotin (vitamin B7) - GymBeam? Share your experience with us and our community by adding a review for Biotin (vitamin B7) - GymBeam.
If you have any questions concerning this product, ask right here.
Discover other products with the highest number of customer reviews in the the best from category of Vitamins category. Don't miss the most frequently rated products from the the best from category of B Vitamins category or from the the best from category of Sports Nutrition category.
Composition
Dosage
Warning
Do not exceed the recommended daily intake. The product is not a substitute for a varied and balanced diet and a healthy lifestyle. The product is not intended for children. Pregnant and breastfeeding women should consult a physician when taking the product. Keep out of reach of small children. Store in a dry place out of direct sunlight at room temperature.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: capsuled |
| Blend: | Blend: Single component |
| Dose size: | Dose size: 1 kapsula |
| Capsules: | Capsules: 90 caps |
| Seasonality: | Seasonality: resourcing |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Active Amount Unit: | Active Amount Unit: mcg |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Capsule Type: | Capsule Type: hard capsule |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 300 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Synthetic |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Capsule Count: | Capsule Count: 90 |
| Active Amount per Serving: | Active Amount per Serving: 300 |
| Primary Goal: | Primary Goal: Wellness |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 90 |
| Sugar Free: | Sugar Free: No |
| Product Dimensions: | Product Dimensions: 6.4 × 6.4 × 11.1 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 1 kapsula |
| Base Ingredient: | Base Ingredient: Biotín |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Capsules |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#22 in Vitamins#33 in Other Supplements #118 in Sports Nutrition |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 90 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 2976 pc. |
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 8586022212024 |
| Netto weight: | Netto weight: 0.05 kg |
| Brutto weight: | Brutto weight: 0.09 kg |
| Length: | Length: 6.40 cm |
| Width: | Width: 6.40 cm |
| Height: | Height: 11.10 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: capsuled |
| Blend: | Blend: Single component |
| Dose size: | Dose size: 1 kapsula |
| Capsules: | Capsules: 90 caps |
| Seasonality: | Seasonality: resourcing |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Active Amount Unit: | Active Amount Unit: mcg |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Capsule Type: | Capsule Type: hard capsule |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 300 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Synthetic |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Capsule Count: | Capsule Count: 90 |
| Active Amount per Serving: | Active Amount per Serving: 300 |
| Primary Goal: | Primary Goal: Wellness |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 90 |
| Sugar Free: | Sugar Free: No |
| Product Dimensions: | Product Dimensions: 6.4 × 6.4 × 11.1 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 1 kapsula |
| Base Ingredient: | Base Ingredient: Biotín |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Capsules |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 90 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 2976 pc. |
Reviews
Popularity
| Category ranking | Category ranking#22 in Vitamins#33 in Other Supplements #118 in Sports Nutrition |
|---|
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 8586022212024 |
| Netto weight: | Netto weight: 0.05 kg |
| Brutto weight: | Brutto weight: 0.09 kg |
| Length: | Length: 6.40 cm |
| Width: | Width: 6.40 cm |
| Height: | Height: 11.10 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Biotin (vitamin B7) - GymBeam
4.8Customer Experiences:
Most reviews are highly positive about this biotin supplement for hair and nails. Customers frequently report reduced hair shedding, improved hair strength, shine, and faster-looking growth, often noticeable after a few weeks to months. Many also mention stronger or healthier nails and overall better skin hydration. Capsules are described as easy to take and fit well into daily routines.
- Visible hair improvement|
- Reduced hair shedding|
- Stronger nails|
- Easy daily use|
- Good capsule form|
- Improved hair texture
Generated by AI from 331 customer reviews.
Annamária
Kika
Verified purchase2/27/2021
I rate this supplement positively; after my illness, I lost many nutrients and my hair thinned very rapidly. I ordered a basic vitamin for these issues, as zinc does not agree with my stomach. I expected it to be a softgel capsule, but in fact, it is a standard capsule containing powder, which I swallow without any problems. After two weeks of irregular use, I noticed stronger nails and faster nail growth. This convinced me to pay attention to the dosage and start taking them regularly. I believe it will also help with my hair.Was this review helpful to you?
FAQ
GymBeam Biotin (vitamin B7) provides 300 mcg of this essential vitamin in each capsule. As a B vitamin that the body cannot produce on its own, biotin contributes to the maintenance of healthy hair and skin. Additionally, it supports the normal functioning of the nervous system and psyche. As a single-component supplement in a hypromellose capsule, it offers a straightforward way to ensure your intake of this important nutrient as part of a balanced diet.
Each capsule of GymBeam Biotin (vitamin B7) is formulated with an ingredient that supports hair health. This essential B vitamin contributes to the maintenance of normal hair. While it is a popular ingredient in products for hair care, its primary role is in supporting the existing condition and structure of the hair. The product provides 300 mcg of D-biotin per serving to aid in these biological processes, as part of a varied and balanced diet.
The recommended daily dose for GymBeam Biotin (vitamin B7) is one capsule. Each capsule provides 300 mcg of D-biotin. It is advised to take one capsule per day and not to exceed this recommended amount. The package contains 90 capsules, which corresponds to a 90-day supply when following the suggested usage.
GymBeam Biotin (vitamin B7) has a recommended daily dose of one capsule, providing 300 mcg of D-biotin. The product label explicitly warns not to exceed this recommended daily amount. Adhering to the suggested dosage is important for any dietary supplement to ensure it is used as intended. If you have concerns about your individual biotin needs or are taking other supplements, it is always best to consult with your doctor or a healthcare professional for personalized advice.
The time it may take to notice effects from any supplement, including GymBeam Biotin (vitamin B7), can vary significantly from person to person. Factors such as individual metabolism, diet, and consistency of use all play a role. The recommended approach is to take the daily dose of one 300 mcg capsule consistently as part of a balanced diet and healthy lifestyle. For personalized advice, consult a healthcare professional.
GymBeam Biotin (vitamin B7) can be taken at any time of day that is most convenient for you. The product is designed for flexible use, allowing you to incorporate the single daily capsule into your morning, afternoon, or evening routine. For best results, aim to take it at a consistent time each day to help establish a habit.
GymBeam Biotin (vitamin B7) is formulated for unisex use, making it suitable for men seeking to supplement their diet with this essential vitamin. Each capsule provides 300 mcg of biotin, which contributes to maintaining optimal hair and skin condition. The role of vitamin B7 in supporting these functions, as well as the nervous system, is not specific to gender. Men can incorporate one capsule daily into their routine as part of a varied and balanced diet.
What’s the Difference Between Sunbathing and Tanning in a Sunbed? And Which is Healthier?

Thanks to the long, sunny days, sunbathing is an essential part of summer. However, during the rest of the year, many people who love having a bronzed complexion often seek out alternatives, like using a sunbed. In this article, we’ll explore the differences between sunbathing and using a sunbed, and what each method entails.
Read moreHow Does A Sunburn Develop and What to Do When You Get a Sunburn?

Sunburn is one of the most common spoilers of the joy of beautiful summer days. In this article, we will look at how sunburn develops, what it does to the skin, how to protect yourself against it and what to do if you get a sunburn.
Read moreChlorella: How Does It Help with Detoxifying the Body and Promoting Health?

Chlorella is rightfully considered a superfood. It boasts a high content of vitamins, bioactive substances, as well as high-quality protein. It is mainly used to support the body's natural detoxification processes. What other health benefits it has and how to take it will be revealed in this article.
Read moreThe Complete Guide to Vitamins: What They're for, How to Know When You're Deficient and How Much to Take?

In today's article, we will take a closer look at vitamins. We will tell you how they are classified, what is their necessary daily amount, what they do in the body and how to detect their deficiency.
Read moreHow the improve hair quality and which vitamins are best for it?

Hair quality is partially genetic. There are also factors which we can influence. We should focus on the right diet, care and especially on the intake of vitamins and minerals. Which are key for quality and long hair and how to supplement them?
Read moreCustomers also bought