Creatine + Dextrose – verified creatine monohydrate with fast carbohydrates, sweetened with plant-based stevia sweeteners

Creatine + Dextrose is a functional dietary supplement in the form of a well-dissolving powder. Its formula is dominated by creatine monohydrate, one of the most thoroughly researched ingredients in sports nutrition. It works by storing in the body in the form of phosphocreatine, which serves as a fast source of energy (ATP) for muscle activity. As a result, creatine increases physical performance during consecutive short intervals of high-intensity exercise. In practice, this may mean more repetitions, higher weight on the barbell, or a faster sprint.

In addition, creatine can support the effectiveness of strength training in people over 55 years of age. It should be performed at least three times per week, with a gradual increase in load and intensity corresponding to 65–75% of the one-repetition maximum. To achieve all the benefits of creatine, you need to take 3 g per day. That is why, in one 37 g serving, you will find a functional dose of 3 g of creatine. The entire blend is also enriched with 32.4 g of dextrose. This is classified as simple sugar, which belongs to fast sources of energy. Carbohydrates help restore normal muscle function after high-intensity or long-lasting exercise, resulting in muscle fatigue and depleted glycogen stores. The beneficial effect is achieved with a total intake of 4 g of carbohydrates per 1 kg of body weight from all sources in doses consumed during the first four hours, no later than six hours after exercise. This allows you to get back in the game faster and be ready for your next demanding training session or match.

This creatine dietary supplement will also delight you with its refreshing taste sweetened exclusively with steviol glycosides from stevia. Suitable for men and women, regardless of performance level. It is especially ideal for strength athletes, bodybuilders, players of team sports such as football or hockey, as well as fans of crossfit or HIIT. Simply mix one 37 g serving in 300 ml of water and drink to top up your energy before, during, or immediately after training. It contains no gluten, lactose, or GMO and is suitable for vegans. Make this creatine your foundation for your training routine.

Creatine + Dextrose and its benefits

• functional combination of creatine monohydrate and dextrose as a source of fast sugars
• 3 g of creatine per serving
• creatine increases physical performance during consecutive short intervals of high-intensity physical activity
• daily creatine intake can support the effect of strength training in adults over 55 years of age
• 32.4 g of fast carbohydrates from dextrose per serving
• carbohydrates contribute to the restoration of normal muscle function after strenuous exercise
• sweetened exclusively with steviol glycosides from stevia
• in the form of a well-dissolving powder with a refreshing flavour
• just take one dose per day before, during, or after training
• no gluten, lactose, and GMO
• ideal for athletes of all levels
• great also as creatine for women
• suitable for vegans
• regularly tested for heavy metals and microbiology
• manufactured in the EU
• GLP-1 friendly

Warnings

Do not exceed the recommended daily dose. The product is not a substitute for a varied and balanced diet and a healthy lifestyle. The product is not intended for children, pregnant women or nursing mothers. Store out of reach of small children. Store in a dry place away from sunlight at room temperature.

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