Chia Seeds belong to superfoods as they enrich the diet with fibre, unsaturated fats and proteins. They also boast versatile use in the kitchen and have a neutral taste, making them suitable for both sweet and savoury dishes.
Chia Seeds are a great addition to a healthy diet as they are high in fibre, protein and unsaturated fats
Chia Seeds rank among superfoods that hide a wide range of nutrients. Similar to other seeds, chia seeds are a great addition to the diet, especially if you are trying to consume more unsaturated fats. In addition, replacing saturated fatty acids with unsaturated ones contributes to maintaining normal blood cholesterol levels. Moreover, these seeds are also high in fibre. Last but not least, they are a source of protein, which contribute to the growth of muscle mass or optimal bone health.
Chia seeds can be included in the diet in countless ways. The easiest way is to sprinkle them on top of yoghurt with fruit, oatmeal or a vegetable salad. Since they have a neutral taste, you can also add them to smoothies, various desserts or other salty or sweet dishes. You can also prepare chia pudding, just soak them in water or milk so they swell and get a gel-like consistency. This is also how vegans use chia seeds to substitute eggs. Chia seeds are thus a great nutritious product for vegetarians and vegans.
Chia Seeds & their benefits
- belong to superfoods
- have a neutral taste
- high in fibre
- a source of protein
- contain unsaturated fats
- thanks to unsaturated fatty acids contributes to maintaining normal blood cholesterol levels
- do not contain GMOs
- suitable as an ingredient to add to yoghurt, porridge, smoothies and other sweet or salty dishes
- suitable for vegetarians and vegans
Nutrition facts
| Nutrition | 100 g |
|---|---|
| Energy value | 1825 kJ/ 436 kcal |
| Fats | 31 g |
| - saturated fatty acids | 3 g |
| Carbohydrates | 2,1 g |
| - sugars | 1 g |
| Fibre | 37,9 g |
| Protein | 20 g |
| Salt | 0,05 g |
Warning
Keep in a dry place out of direct sunlight at room temperature.
Allergens: May contain traces of gluten, nuts, peanuts, soybeans and sesame seeds.
Have you tried Chia Seeds - GymBeam? Share your experience with us and our community by adding a review for Chia Seeds - GymBeam.
If you have any questions concerning this product, ask right here.
Discover other products with the highest number of customer reviews in the the best from category of Fitness Food category. Don't miss the most frequently rated products from the the best from category of Seeds category or from the the best from category of Food category.
Composition
Dosage
Warning
Keep in a dry place out of direct sunlight at room temperature. Allergens: May contain traces of gluten, nuts, peanuts, soybeans and sesame seeds.
The product may contain traces of: gluten, peanuts, soya, tree nuts, sesame.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of the product: | Legal category of the product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Single component |
| Flavor: | Flavor: unflavored |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Protein per Serving (g): | Protein per Serving (g): 18.6 |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Wellness |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: Yes |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 16 × 4 × 25 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Chia |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#1 in Nuts#1 in Seeds#20 in Vegan products#30 in Fitness Food#33 in Lactose-Free Products |
|---|
Composition
Chia seeds (Salvia hispanica) | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product may contain traces of: gluten, peanuts, soya, tree nuts, sesame.
Packaging
| Number of pieces per package: | Number of pieces per package: 8 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 420 pc. |
Logistics
| HS code: | HS code: 12079996: ---- Ostatné |
|---|---|
| EAN: | EAN: 8586028135891 |
| Netto weight: | Netto weight: 0.90 kg |
| Brutto weight: | Brutto weight: 0.91 kg |
| Length: | Length: 16.00 cm |
| Width: | Width: 4.00 cm |
| Height: | Height: 25.00 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 1207.9988.0 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of the product: | Legal category of the product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Single component |
| Flavor: | Flavor: unflavored |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Protein per Serving (g): | Protein per Serving (g): 18.6 |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Wellness |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Sugar Free: | Sugar Free: Yes |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 16 × 4 × 25 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Chia |
| Other categories : | |
Composition
Chia seeds (Salvia hispanica) | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product may contain traces of: gluten, peanuts, soya, tree nuts, sesame.
Packaging
| Number of pieces per package: | Number of pieces per package: 8 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 420 pc. |
Reviews
Popularity
| Category ranking | Category ranking#1 in Nuts#1 in Seeds#20 in Vegan products#30 in Fitness Food#33 in Lactose-Free Products |
|---|
Logistics
| HS code: | HS code: 12079996: ---- Ostatné |
|---|---|
| EAN: | EAN: 8586028135891 |
| Netto weight: | Netto weight: 0.90 kg |
| Brutto weight: | Brutto weight: 0.91 kg |
| Length: | Length: 16.00 cm |
| Width: | Width: 4.00 cm |
| Height: | Height: 25.00 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 1207.9988.0 |
Chia Seeds - GymBeam
4.9Customer Experiences:
Customers overwhelmingly praise these chia seeds for reliable quality, clean appearance, and a neutral taste that works well in everyday meals like porridge, yogurt, smoothies, and puddings. Many report better digestion and strong satiety. The practical, resealable large packs are repeatedly mentioned as convenient and long-lasting for regular use.
- Neutral taste|
- Improves digestion|
- Good satiety effect|
- Mixes easily in meals|
- Resealable large pack|
- Perceived high quality
Generated by AI from 876 customer reviews.
Matka
Dano
Placentasaurus
Unverified purchase1/6/2018
Great source of fiber, omega 3 fatty acids, suitable for baking as an egg substitute, which vegans will especially appreciate, preparation of various dishes or for thickening porridge and, of course, a great price!Was this review helpful to you?Anca
Unverified purchase11/14/2017
Chia seeds are a great addition to either cereal, yogurt or drinks. They have a neutral taste, you hardly feel them and they are very suitable for the body due to their content, minerals, so you can consume them without regrets ;-)Was this review helpful to you?Costin
Unverified purchase10/24/2017
Until now I have not used chia seeds and did not know that they are a miracle. I was suffering from lack of energy. Until I added this little miracle to my diet. I have to say, I haven't had this much energy in a long time, which is really amazing. In the morning I woke up full of energy, which has not happened to me in a long time. I recommend.Was this review helpful to you?KisNana
Unverified purchase8/10/2017
I started eating chia seeds last week, my friend recommended it. I try to eat healthy, because unfortunately I don't have much time for exercise in addition to studying a lot. I've already tried six of the recipes on the site, and so far they've all worked out, since it's not a complicated recipe :) It tastes great, I always put it in the fridge in the evening, and in the morning I can have a delicious, cold and tasty breakfast. I have also read a lot about its beneficial effects, so I will definitely continue to consume chia seeds :)Was this review helpful to you?Petra-8
Unverified purchase8/9/2017
I eat chia seeds not only because of their beneficial effects, but for me they are also very tasty with rice milk or as a pudding or fruit. I consume it every day, sometimes twice, I know that it takes more time to have an energizing effect. You can get a lot of money here, and delivery is incredibly fast. Thank you :)Was this review helpful to you?nanuka
Unverified purchase7/29/2017
I love to go jogging in the evening after work. Since I have been consuming chia seeds twice a day, usually in the morning and at noon, I have been able to indulge in my favorite pastime ever since. My well-being, mental and physical condition have improved. Delivery is extremely fast, even though I don't live in Budapest, and they did the ordering for me :)Was this review helpful to you?Edina
Unverified purchase7/28/2017
As a doctor, I can say that chia seed has many positive health effects that make it worth including it regularly in our diet. We always have some in our household. Thanks to its high micronutrient content, it is able to efficiently replenish our body's vitamin stores, the calcium, phosphorus and manganese in it mainly contribute to the preservation of bone health.Was this review helpful to you?KisAnn6
Unverified purchase7/25/2017
I've only been eating it for 2 weeks. Supposedly, 15g per day is allowed, but I usually soak 10 grams in about 60g of liquid. You have to let it stand for a minimum of 2 hours to take on the jelly consistency. liquid is your choice, I'm used to low-fat milk. When it's ready, I add fruit, bananas or peaches. Sometimes yogurt, but always sweetener. I make it as an after-lunch snack, I don't feel hungry afterwards, and I don't think that it would be good to eat some chocolate.Was this review helpful to you?Marek
Unverified purchase7/13/2017
I ordered 3 kg. That price is great. Ordered on Wednesday morning, on Thursday morning I already had them in the kitchenWas this review helpful to you?Melinda28
Unverified purchase5/27/2017
My girlfriend recommended the store, where you can get good quality chia seeds at a discount. The delivery service is fast and reliable, and it is best to pay by card in advance. I eat chia seeds with plain coconut milk or use them in various recipes :)Was this review helpful to you?
Fitness Recipe: Overnight Oats with Raspberries and Peanut Butter
Save precious time and treat yourself to a nutritionally dense breakfast that will be waiting for you in the fridge when you wake up. The combination of refreshing raspberries and peanut butter guarantees a perfect taste experience and a solid dose of protein.
Read moreFitness Recipe: Strawberry Tiramisu
Sweet strawberry tiramisu is an ideal treat that works well after lunch or as a snack. If you don't like coffee desserts, then this version is perfect for you.
Read morePink October: How to Prevent Breast Cancer and What is the Procedure for Self-Examination?
Do you know how to protect yourselves from breast cancer or how to properly perform a self-examination at home? Pink October reminds us that prevention and early diagnosis can save lives. In this article, you will learn everything important about risk factors and how to protect yourselves.
Read morePregnancy Diet: which Foods to Avoid and how to Combat Nausea
Pregnancy is complicated by dietary restrictions and typical digestive problems. However, with the right advice and tips, you can easily handle them. You'll learn which foods are risky, how to deal with heartburn, and whether to exercise during pregnancy in this article.
Read moreNutrition in Pregnancy: What to Eat, when to Lose Weight, and how much is Healthy to Gain?
Nutrition in pregnancy is full of questions and conflicting advice. In this article, we'll look at whether you should eat for two, how much is healthy to gain, and whether it's safe to lose weight. Give yourself peace of mind and clear information for a healthy pregnancy.
Read moreWhat Causes High Blood Pressure and how to Reduce It?
Do you have high blood pressure or do you want to prevent it effectively? In this article you will find out what causes it and how to reduce it with diet, exercise, sleep and supplements.
Read moreCustomers also bought