Vegan
Chia Seeds belong to superfoods as they enrich the diet with fibre, unsaturated fats and proteins. They also boast versatile use in the kitchen and have a neutral taste, making them suitable for both sweet and savoury dishes.
Chia Seeds are a great addition to a healthy diet as they are high in fibre, protein and unsaturated fats
Chia Seeds rank among superfoods that hide a wide range of nutrients. Similar to other seeds, chia seeds are a great addition to the diet, especially if you are trying to consume more unsaturated fats. In addition, replacing saturated fatty acids with unsaturated ones contributes to maintaining normal blood cholesterol levels. Moreover, these seeds are also high in fibre. Last but not least, they are a source of protein, which contribute to the growth of muscle mass or optimal bone health.
Chia seeds can be included in the diet in countless ways. The easiest way is to sprinkle them on top of yoghurt with fruit, oatmeal or a vegetable salad. Since they have a neutral taste, you can also add them to smoothies, various desserts or other salty or sweet dishes. You can also prepare chia pudding, just soak them in water or milk so they swell and get a gel-like consistency. This is also how vegans use chia seeds to substitute eggs.
Chia seeds are thus a great nutritious product for vegetarians and vegans.
Chia Seeds & their benefits
- belong to superfoods
- have a neutral taste
- high in fibre
- a source of protein
- contain unsaturated fats
- thanks to unsaturated fatty acids contributes to maintaining normal blood cholesterol levels
- do not contain GMOs
- suitable as an ingredient to add to yoghurt, porridge, smoothies and other sweet or salty dishes
- suitable for vegetarians and vegans
Nutrition facts
| Nutrition | 100 g |
|---|---|
| Energy value | 2034 kJ/ 486 kcal |
| Fats | 30.7 g |
| - saturated fatty acids | 3.3 g |
| Carbohydrates | 35 g |
| - sugars | 0.9 g |
| Dietary fibre | 34.4 g |
| Protein | 18.6 g |
| Salt | 0.04 g |
Warning
Have you tried Chia Seeds - GymBeam? Share your experience with us and our community by adding a review for Chia Seeds - GymBeam.
If you have any questions concerning this product, ask right .
Discover other products with the highest number of customer reviews in the the best from category of Fitness Food category. Don't miss the most frequently rated products from the the best from category of Seeds category or from the the best from category of Food category.
Chia Seeds are a great addition to a healthy diet as they are high in fibre, protein and unsaturated fats
Chia Seeds rank among superfoods that hide a wide range of nutrients. Similar to other seeds, chia seeds are a great addition to the diet, especially if you are trying to consume more unsaturated fats. In addition, replacing saturated fatty acids with unsaturated ones contributes to maintaining normal blood cholesterol levels. Moreover, these seeds are also high in fibre. Last but not least, they are a source of protein, which contribute to the growth of muscle mass or optimal bone health.
Chia seeds can be included in the diet in countless ways. The easiest way is to sprinkle them on top of yoghurt with fruit, oatmeal or a vegetable salad. Since they have a neutral taste, you can also add them to smoothies, various desserts or other salty or sweet dishes. You can also prepare chia pudding, just soak them in water or milk so they swell and get a gel-like consistency. This is also how vegans use chia seeds to substitute eggs.
Chia seeds are thus a great nutritious product for vegetarians and vegans.
Chia Seeds & their benefits
- belong to superfoods
- have a neutral taste
- high in fibre
- a source of protein
- contain unsaturated fats
- thanks to unsaturated fatty acids contributes to maintaining normal blood cholesterol levels
- do not contain GMOs
- suitable as an ingredient to add to yoghurt, porridge, smoothies and other sweet or salty dishes
- suitable for vegetarians and vegans
Nutrition facts
| Nutrition | 100 g |
|---|---|
| Energy value | 2034 kJ/ 486 kcal |
| Fats | 30.7 g |
| - saturated fatty acids | 3.3 g |
| Carbohydrates | 35 g |
| - sugars | 0.9 g |
| Dietary fibre | 34.4 g |
| Protein | 18.6 g |
| Salt | 0.04 g |
Warning
Have you tried Chia Seeds - GymBeam? Share your experience with us and our community by adding a review for Chia Seeds - GymBeam.
If you have any questions concerning this product, ask right .
Discover other products with the highest number of customer reviews in the the best from category of Fitness Food category. Don't miss the most frequently rated products from the the best from category of Seeds category or from the the best from category of Food category.
Chia Seeds - GymBeam
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