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Magnesium Chelate (Bisglycinate) are capsules with magnesium in a premium chelated form, which is among the best absorbed and utilised forms in the body. In one dose, you receive 225 mg of elemental magnesium, which supports muscle function, the nervous system, mental health, and also contributes to reducing fatigue and exhaustion.

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Magnesium Chelate (Bisglycinate) - GymBeam

4.8
Average from 1460 reviews
(1288 reviews)
(122 reviews)
(22 reviews)
(8 reviews)
(20 reviews)

Customer Experiences:

Customers mainly describe this magnesium in chelated bisglycinate form as effective for muscle cramps, better sleep, and overall relaxation. Many report improved recovery from training, less daytime fatigue, and fewer stress-related symptoms, often with good tolerance and no diarrhea. Swallowing is easy, and several mention quick results after starting.

  • Helps with cramps
    |
  • Improves sleep quality
    |
  • Good absorption/tolerance
    |
  • Supports less fatigue
    |
  • Relaxation and stress relief
    |
  • Easy to swallow capsules

Generated by AI from 1460 customer reviews.

Most Beneficial Positive Review of Product

Miro

Verified purchase
I started taking magnesium after a recent surgery, as I was experiencing occasional leg cramps, constipation, and disrupted sleep. After reviewing all my supplements, I realized they contained very
Most Beneficial Negative Review of Product

Jozko

Verified purchase
I compared it with a cheap magnesium, but our Slovak lactation magnesium in the blue-and-white box works better for me.
English reviews (6)
Verified purchases (1388)
Positive (1432)
Negative (28)
Reviews in other countries (1454)
  • Monika

    Unverified purchase

    3/9/2023

    I do not understand why the composition was changed and the magnesium dose in three tablets was reduced by almost half; consequently, the tablets are no longer cost-effective, and one would need to consume a large quantity to reach the daily dose. Moreover, with this new composition, they have a laxative effect, which is a great disappointment for me.
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  • BenKee

    Verified purchase

    1/27/2023

    Effective even with affordable prices and intensive training sessions. It has proven successful for me.
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  • Levente

    Verified purchase

    1/26/2023

    I have been taking it for approximately two weeks, typically consuming three capsules after exercise and three during the day. Since I started taking it, I have been sleeping significantly better and feel more relaxed.
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  • Ирина

    Unverified purchase

    1/14/2023

    The effect is excellent.
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  • Mirna

    Verified purchase

    1/13/2023

    It is a pity that there is no version with a higher concentration, as two capsules must be taken in this way.
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  • Sebastián

    Verified purchase

    1/3/2023

    Good composition
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  • Florin

    Verified purchase

    12/23/2022

    The product description does not include the amount of magnesium. It contains 40% less!
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  • Jakub

    Verified purchase

    12/21/2022

    Everything is OK
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  • Alexandra

    Verified purchase

    12/16/2022

    I recommend it; I have tried many types of magnesium, but only with this one have I felt that my migraines and cramps are not as severe as before.
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  • Jarda

    Verified purchase

    12/8/2022

    I have decided to take magnesium regularly and have already consumed several tablets of this bisglycinate. Of course, the effects are not yet noticeable, as this is a long-term endeavor, but it appears promising. The packaging and the number of tablets are satisfactory.
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