Reviews - Magnesium Chelate (Bisglycinate) - GymBeam | GymBeam.com Skip to main content
Back To School: 25% off with code SMART

Magnesium Chelate (Bisglycinate) are capsules with magnesium in a premium chelated form, which is among the best absorbed and utilised forms in the body. In one dose, you receive 225 mg of elemental magnesium, which supports muscle function, the nervous system, mental health, and also contributes to reducing fatigue and exhaustion.

Purchase options
FREE shipping on orders over €300.00
Details
Composition and dosage
Product detail
Laboratory Tests
Reviews

Magnesium Chelate (Bisglycinate) - GymBeam

4.9
Average from 1822 reviews
(1612 reviews)
(153 reviews)
(29 reviews)
(8 reviews)
(20 reviews)

Customer Experiences:

Customers mainly describe this magnesium in chelated bisglycinate form as effective for muscle cramps, better sleep, and overall relaxation. Many report improved recovery from training, less daytime fatigue, and fewer stress-related symptoms, often with good tolerance and no diarrhea. Swallowing is easy, and several mention quick results after starting.

  • Helps with cramps
    |
  • Improves sleep quality
    |
  • Good absorption/tolerance
    |
  • Supports less fatigue
    |
  • Relaxation and stress relief
    |
  • Easy to swallow capsules

Generated by AI from 1822 customer reviews.

Most Beneficial Positive Review of Product

Miro

Verified purchase
I started taking magnesium after a recent surgery, as I was experiencing occasional leg cramps, constipation, and disrupted sleep. After reviewing all my supplements, I realized they contained very
Most Beneficial Negative Review of Product

Jozko

Verified purchase
I compared it with a cheap magnesium, but our Slovak lactation magnesium in the blue-and-white box works better for me.
English reviews (6)
Verified purchases (1749)
Positive (1794)
Negative (28)
Reviews in other countries (1816)
  • valerii

    Verified purchase

    4/22/2026

    git
    Was this review helpful to you?
  • Petar

    Verified purchase

    4/22/2026

    It excellently aids in muscle relaxation after training. It also helps me fall asleep after a strenuous workout.
    Was this review helpful to you?
  • Ati

    Verified purchase

    4/22/2026

    ????
    Was this review helpful to you?
  • Cris

    Verified purchase

    4/22/2026

    I use GymBeam's Chelated Magnesium to manage stressful periods, and I am extremely satisfied. A genuine relaxation of the nervous system is felt shortly after administration. It greatly helps me to calm down after a long day and enjoy restful sleep, even if I go to bed late. Bonus: it is very gentle on the stomach! Just note that a dose of 300–400 mg is required for the correct effect, especially in the evening for sleep.
    Was this review helpful to you?
  • Ancsa

    Verified purchase

    4/22/2026

    I recommend
    Was this review helpful to you?
  • maty

    Verified purchase

    4/22/2026

    I am now taking magnesium regularly, and I find my sleep to be of better quality.
    Was this review helpful to you?
  • 10/10

    Verified purchase

    4/22/2026

    very good magnesium for regeneration
    Was this review helpful to you?
  • johnik

    Verified purchase

    4/22/2026

    Excellent magnesium, I use it every day.
    Was this review helpful to you?
  • Alessio

    Verified purchase

    4/22/2026

    They have helped me immensely with my night cramps.
    Was this review helpful to you?
  • Bernadett

    Verified purchase

    4/22/2026

    It has proven effective for us.
    Was this review helpful to you?
Questions
Product Options Grid
Blog

Customers also bought