Ca-Zn-Mg is a complex of minerals containing mainly calcium, zinc, and magnesium. Thanks to calcium, the product contributes to the normal functioning of muscles and bone health. Magnesium contributes to the reduction of fatigue and exhaustion, proper functioning of the nervous system, muscles or psyche. Other ingredients include phosphorus, copper, boron, and silicon.
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Ca-Zn-Mg is a complex of minerals containing calcium, zinc, and magnesium, thanks to which it contributes to reducing fatigue
Ca-Zn-Mg is a complex of minerals, and its effects are popular among people who do sports as well as those who don't. The largest proportion of this nutritional supplement represents calcium. It is very important for our body, as it is involved in optimal blood clotting, metabolism important for energy production, muscle function and digestive enzymes. Moreover, it also helps maintain healthy bones and teeth. Then, the product contains magnesium that also plays an important role in our body, by contributing to the reduction of fatigue and tiredness, the balance of electrolytes, and the proper functioning of the nervous system, mental health, or muscles. Another mineral contained is zinc. It supports the proper metabolism of macronutrients, fatty acids, maintenance of normal testosterone levels in the blood, functioning of the immune system, and in helps protect cells from oxidative stress. Moreover, it is a GLP-1 friendly product.
In addition to these three minerals, you will also find boron, silicon and phosphorus, which help maintain healthy bones. Moreover, it also contains copper, which affects the functioning of the nervous system, immunity, and proper transmission of iron in the body. The last important ingredient you will find in those tablets is l-glutamic acid hydrochloride. The supplement is in the form of practical tablets, so it is easy to use.

Ca-Zn-Mg & its benefits
- contains calcium, zinc, magnesium, and other important minerals
- thanks to magnesium it supports the proper functioning of muscles, nervous system and psyche
- magnesium helps to reduce fatigue and exhaustion
- zinc contributes to maintaining normal testosterone levels in the blood
- thanks to zinc, it supports the proper functioning of the immune system
- thanks to calcium, it contributes to proper blood clotting and metabolism important for energy production
- calcium supports the proper function of digestive enzymes
- contained calcium helps maintain healthy bones and teeth
- GLP-1 friendly
- comes in practical tablets
Nutrition facts
| Nutritional values | 2 tablets | *RI |
|---|---|---|
| Calcium | 666,8 mg | 83,4 % |
| Magnesium | 233,3 mg | 62,2 % |
| Phosphorus | 166 mg | 23,7 % |
| Zinc | 10 mg | 100 % |
| Copper | 0,66 mg | 66 % |
| Silicon | 13,4 mg | - |
| Boron | 66 μg | - |
| L-Glutamic acid | 66 mg | - |
*Reference intake of an average adult (8400 kJ/2000 kcal)
Warnings
The recommended daily use should not be exceeded. This product is no substitute for a balanced and varied diet. Not for children, pregnant and breastfeeding women. Keep out of reach of children. Store in a dry place at temperatures up to 25°C. Protect from frost and direct sunlight.
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Composition
Dosage
Warning
The recommended daily use should not be exceeded. This product is no substitute for a balanced and varied diet. Not for children, pregnant and breastfeeding women. Keep out of reach of children. Store in a dry place at temperatures up to 25°C. Protect from frost and direct sunlight.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: tableted |
| Blend: | Blend: Multi component |
| Flavor: | Flavor: unflavored |
| Dose size: | Dose size: 1–2 tablety |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Synthetic |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Wellness |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 30-120 |
| Sugar Free: | Sugar Free: No |
| Free From: | Free From: lactose_free, gluten_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 6 × 6 × 11 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 2 tablety |
| Base Ingredient: | Base Ingredient: Vápnik |
| Active Ingredient Form: | Active Ingredient Form: Oxide |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Tablets |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#17 in Multimineral Supplements#64 in Immunity Support#371 in Sports Nutrition |
|---|
Composition
Calcium carbonate, calcium hydrogen phosphate, magnesium oxide, bulking agent (microcrystalline cellulose), L-glutamic acid, anti-caking agent (magnesium stearate), anhydrous copper sulfate, zinc oxide, silicon dioxide, sodium tetraborate, coating agents (hypromellose, hydroxypropyl cellulose, modified starch, medium-chain triglycerides, talc). | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Packaging
| Number of pieces per package: | Number of pieces per package: 36 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 2688 pc. |
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 8588006751468 |
| Netto weight: | Netto weight: 0.08 kg |
| Brutto weight: | Brutto weight: 0.14 kg |
| Length: | Length: 6.00 cm |
| Width: | Width: 6.00 cm |
| Height: | Height: 11.00 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: tableted |
| Blend: | Blend: Multi component |
| Flavor: | Flavor: unflavored |
| Dose size: | Dose size: 1–2 tablety |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Synthetic |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Primary Goal: | Primary Goal: Wellness |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 30-120 |
| Sugar Free: | Sugar Free: No |
| Free From: | Free From: lactose_free, gluten_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 6 × 6 × 11 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 2 tablety |
| Base Ingredient: | Base Ingredient: Vápnik |
| Active Ingredient Form: | Active Ingredient Form: Oxide |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Tablets |
| Other categories : | |
Composition
Calcium carbonate, calcium hydrogen phosphate, magnesium oxide, bulking agent (microcrystalline cellulose), L-glutamic acid, anti-caking agent (magnesium stearate), anhydrous copper sulfate, zinc oxide, silicon dioxide, sodium tetraborate, coating agents (hypromellose, hydroxypropyl cellulose, modified starch, medium-chain triglycerides, talc). | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Packaging
| Number of pieces per package: | Number of pieces per package: 36 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 2688 pc. |
Reviews
Popularity
| Category ranking | Category ranking#17 in Multimineral Supplements#64 in Immunity Support#371 in Sports Nutrition |
|---|
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 8588006751468 |
| Netto weight: | Netto weight: 0.08 kg |
| Brutto weight: | Brutto weight: 0.14 kg |
| Length: | Length: 6.00 cm |
| Width: | Width: 6.00 cm |
| Height: | Height: 11.00 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Ca-Zn-Mg - GymBeam
4.8Customer Experiences:
Reviews for a calcium zinc magnesium supplement are mainly positive. Customers value the convenient all in one tablet, good overall mineral coverage, and a routine friendly daily use. Many mention it helps with everyday well being, including sleep or joint comfort. Main downsides are tablet size and swallowing discomfort for some, with a smaller share questioning the magnesium form or mineral pairing.
- All in one mineral combo|
- Good mineral coverage|
- Convenient daily use|
- Helps with joints|
- Supports sleep|
- Repeat purchase
Generated by AI from 488 customer reviews.
Sara
Peter
G. T.
Verified purchase8/28/2026
A decent complex that is worth the moneyWas this review helpful to you?Andrea Boaretti
Verified purchase8/26/2026
Good and validWas this review helpful to you?Vladimír
Verified purchase8/26/2026
For me, it is okay; the dosage and taste are also okay. I recommend it.Was this review helpful to you?A.K.
Verified purchase8/25/2026
Excellent supplement; I purchase it regularly.Was this review helpful to you?А. Л.
Verified purchase8/23/2026
It is worth getting; it strengthened the nails and hair well.Was this review helpful to you?Balázs
Verified purchase8/21/2026
Extremely effective trio, very usefulWas this review helpful to you?- Verified purchase
8/20/2026
Was this review helpful to you? Gergő Gyulai
Verified purchase8/19/2026
Useful complex supplementWas this review helpful to you?- Verified purchase
8/19/2026
Was this review helpful to you? K. G.
Verified purchase8/19/2026
One tablet and zero sorenessWas this review helpful to you?
FAQ
GymBeam Ca-Zn-Mg is a mineral complex where calcium contributes to normal muscle function and the maintenance of healthy bones. The formula also includes magnesium, which aids in the reduction of fatigue and exhaustion, while supporting the proper functioning of the nervous system and psyche. This supplement is designed to provide a combination of these essential minerals, along with phosphorus, copper, boron, and silicon, to support overall wellness through their respective roles in bodily functions.
GymBeam Ca-Zn-Mg is a multi-component supplement formulated to deliver calcium, zinc, and magnesium together, with a recommended daily intake of 1-2 tablets. This product is not intended for children. Pregnant and breastfeeding women should consult their doctor before taking this or any other supplement. For individuals with pre-existing health conditions or those taking other medications, it is advisable to speak with a healthcare provider before use to ensure it is appropriate for your needs.
The recommended daily dose for GymBeam Ca-Zn-Mg is 1 to 2 tablets. It is important not to exceed the maximum daily allowance of two tablets. This dietary supplement is not a substitute for a varied and balanced diet, so it should be incorporated into a healthy lifestyle. For best results, follow the usage instructions provided on the product packaging.
GymBeam Ca-Zn-Mg tablets can be taken anytime during the day, as the product is formulated for flexible use. For consistency, you may wish to take them at the same time each day, such as with a meal. Taking mineral supplements with food can sometimes aid absorption and is often well-tolerated. Follow the recommended daily dosage of 1-2 tablets as directed.
GymBeam Ca-Zn-Mg is a mineral complex supplied in tablet form, with a recommended daily dose of 1-2 tablets. To minimize any potential for adverse effects, do not exceed the maximum daily dose of two tablets. The formula is not intended for children, and pregnant or breastfeeding women should seek medical advice before use. If you have any health concerns or experience any unexpected reactions, consult your doctor.
GymBeam Ca-Zn-Mg contains magnesium, which contributes to the reduction of fatigue and the proper functioning of muscles. The formula also includes calcium, an element that contributes to normal muscle function. While these ingredients play roles in processes related to rest and recovery, individual experiences can vary. The supplement is designed to support the nervous system and reduce exhaustion rather than for specific sleep-related outcomes.
The GymBeam Ca-Zn-Mg formula combines essential minerals, each with distinct roles. Calcium is a key component for normal muscle function and bone health. Magnesium contributes to the reduction of fatigue and exhaustion, while also supporting the proper functioning of the nervous system and muscles. Research suggests these minerals are involved in hundreds of biochemical reactions, and this supplement provides them in a multi-component blend to support overall wellness.
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