Ca-Zn-Mg - GymBeam


94 %

Ca-Zn-Mg is a complex of minerals containing mainly calcium, zinc, and magnesium. Thanks to calcium, the product contributes to the normal functioning of muscles and bone health. Moreover, magnesium contributes to the reduction of fatigue, the proper functioning of the nervous system, muscles, and mental health. Other ingredients include phosphorus, copper, boron, and silicon.

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Ca-Zn-Mg is a complex of minerals containing calcium, zinc, and magnesium, thanks to which it has many benefits, such as reduction of fatigue.

Ca-Zn-Mg is a complex of minerals, and its effects are popular among people who do sports as well as those who don't. The largest proportion of this nutritional supplement represents calcium. It is very important for our body because it affects blood clotting, metabolism necessary for energy production, functioning of muscles, and digestive enzymes. Moreover, it also helps maintain healthy bones and teeth. Then, the product contains magnesium that also plays an important role in our body, by contributing to the reduction of fatigue and tiredness, the balance of electrolytes, and the proper functioning of the nervous system, mental health, or muscles. It is popular among athletes who suffer from frequent muscle cramps. Another mineral contained is zinc. It affects the body's proper metabolism of macronutrients, fatty acids, maintaining normal testosterone levels, immune function, and also helps protect cells from oxidative stress.


Apart from these three minerals, other minerals included in the product are also boron, silicon, and phosphorus which helps maintain healthy bones. Moreover, it also contains copper, which affects the functioning of the nervous system, immunity, and proper transmission of iron in the body. The last important ingredient you will find in those tablets is l-glutamic acid hydrochloride. It is a non-essential amino acid that functions as a neurotransmitter in the brain. The supplement is in the form of practical tablets, so it is easy to use.



Ca-Zn-Mg & its benefits

  • contains calcium, zinc, magnesium, and other important minerals
  • affects the proper functioning of muscles, immunity, nervous system, and mental health
  • helps reduce fatigue and tiredness
  • helps maintain normal blood testosterone levels and electrolyte balance
  • comes in practical tablets



Calcium carbonate, calcium hydrogen phosphate, magnesium oxide, bulking agent (microcrystalline cellulose), L-glutamic acid, anti-caking agent (magnesium stearate), anhydrous copper sulfate, zinc oxide, silicon dioxide, sodium tetraborate, coating agents (hypromellose, hydroxypropyl cellulose, modified starch, medium-chain triglycerides, talc).


Recommended use

Take 1-2 tablets daily.


Nutrition facts

Nutritional values 2 tablets *RI
Calcium 666,8 mg 83,4 %
Magnesium 233,3 mg 62,2 %
Phosphorus 166 mg 23,7 %
Zinc 10 mg 100 %
Copper 0,66 mg 66 %
Silicon 13,4 mg -
Boron 66 μg -
L-Glutamic acid 66 mg -

 *Reference intake of an average adult (8400 kJ/2000 kcal)     



The recommended daily use should not be exceeded. This product is no substitute for a balanced and varied diet. Not for children, pregnant and breastfeeding women. Keep out of reach of children. Store in a dry place at temperatures up to 25°C. Protect from frost and direct sunlight.

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