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Ca-Zn-Mg is a complex of minerals containing mainly calcium, zinc, and magnesium. Thanks to calcium, the product contributes to the normal functioning of muscles and bone health. Magnesium contributes to the reduction of fatigue and exhaustion, proper functioning of the nervous system, muscles or psyche. Other ingredients include phosphorus, copper, boron, and silicon.

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Details

Ca-Zn-Mg is a complex of minerals containing calcium, zinc, and magnesium, thanks to which it contributes to reducing fatigue

Ca-Zn-Mg is a complex of minerals, and its effects are popular among people who do sports as well as those who don't. The largest proportion of this nutritional supplement represents calcium. It is very important for our body, as it is involved in optimal blood clotting, metabolism important for energy production, muscle function and digestive enzymes. Moreover, it also helps maintain healthy bones and teeth. Then, the product contains magnesium that also plays an important role in our body, by contributing to the reduction of fatigue and tiredness, the balance of electrolytes, and the proper functioning of the nervous system, mental health, or muscles. Another mineral contained is zinc. It supports the proper metabolism of macronutrients, fatty acids, maintenance of normal testosterone levels in the blood, functioning of the immune system, and in helps protect cells from oxidative stress. Moreover, it is a GLP-1 friendly product.

          

In addition to these three minerals, you will also find boron, silicon and phosphorus, which help maintain healthy bones. Moreover, it also contains copper, which affects the functioning of the nervous system, immunity, and proper transmission of iron in the body. The last important ingredient you will find in those tablets is l-glutamic acid hydrochloride. The supplement is in the form of practical tablets, so it is easy to use.

 

Ca-Zn-Mg - GymBeam

 

Ca-Zn-Mg & its benefits

  • contains calcium, zinc, magnesium, and other important minerals
  • thanks to magnesium it supports the proper functioning of muscles, nervous system and psyche
  • magnesium helps to reduce fatigue and exhaustion
  • zinc contributes to maintaining normal testosterone levels in the blood
  • thanks to zinc, it supports the proper functioning of the immune system
  • thanks to calcium, it contributes to proper blood clotting and metabolism important for energy production
  • calcium supports the proper function of digestive enzymes
  • contained calcium helps maintain healthy bones and teeth
  • GLP-1 friendly
  • comes in practical tablets

 

Nutrition facts

Nutritional values 2 tablets *RI
Calcium 666,8 mg 83,4 %
Magnesium 233,3 mg 62,2 %
Phosphorus 166 mg 23,7 %
Zinc 10 mg 100 %
Copper 0,66 mg 66 %
Silicon 13,4 mg -
Boron 66 μg -
L-Glutamic acid 66 mg -

 *Reference intake of an average adult (8400 kJ/2000 kcal)     

    

Warnings

The recommended daily use should not be exceeded. This product is no substitute for a balanced and varied diet. Not for children, pregnant and breastfeeding women. Keep out of reach of children. Store in a dry place at temperatures up to 25°C. Protect from frost and direct sunlight.


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Composition and dosage

Composition

Calcium carbonate, calcium hydrogen phosphate, magnesium oxide, bulking agent (microcrystalline cellulose), L-glutamic acid, anti-caking agent (magnesium stearate), anhydrous copper sulfate, zinc oxide, silicon dioxide, sodium tetraborate, coating agents (hypromellose, hydroxypropyl cellulose, modified starch, medium-chain triglycerides, talc).

Dosage

Take 1-2 tablets daily.

Warning

The recommended daily use should not be exceeded. This product is no substitute for a balanced and varied diet. Not for children, pregnant and breastfeeding women. Keep out of reach of children. Store in a dry place at temperatures up to 25°C. Protect from frost and direct sunlight.

Product detail

Product description

Main category :
Manufacturer:
Distributor:
GymBeam Germany GmbH, Heinrich-Horten-Straße 22
Legal category of the product:
dietary supplement
Form:
tableted
Blend:
Multi component
Flavor:
unflavored
Dose size:
1–2 tablety
Not for children, pregnant and breastfeeding women.:
No
The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.:
No
Lab Tested:
Yes
Contains Stimulants:
No
Standardized Extract:
Yes
Ingredient Origin Type:
Synthetic
Lab Test Type:
Microbiology, Heavy metals
Third Party Verified:
Yes
Country of Testing:
Germany
Storage Conditions:
Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote.
Primary Goal:
Wellness
Travel Friendly:
Yes
Target User:
Unisex
Recommended Servings per Day:
1
Days of Use per Pack:
30-120
Sugar Free:
No
Free From:
lactose_free, gluten_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free
Product Dimensions:
6 × 6 × 11 cm
Age Range Description:
Not for children
Maximum Daily Dose:
2 tablety
Base Ingredient:
Vápnik
Active Ingredient Form:
Oxide
When to Use:
Anytime
Product Form:
Tablets
Other categories :

Reviews

Popularity

Category ranking#17 in Multimineral Supplements#64 in Immunity Support#371 in Sports Nutrition

Composition

Calcium carbonate, calcium hydrogen phosphate, magnesium oxide, bulking agent (microcrystalline cellulose), L-glutamic acid, anti-caking agent (magnesium stearate), anhydrous copper sulfate, zinc oxide, silicon dioxide, sodium tetraborate, coating agents (hypromellose, hydroxypropyl cellulose, modified starch, medium-chain triglycerides, talc).
Vegan:
Vegetarian:
Gluten-free:
Lactose free:
BIO:
GMO free:
No artificial sweeteners:

Packaging

Number of pieces per package:
36 pc.
Number of pieces per pallet:
2688 pc.

Logistics

HS code:
21069098: --- Ostatné
EAN:
8588006751468
Netto weight:
0.08 kg
Brutto weight:
0.14 kg
Length:
6.00 cm
Width:
6.00 cm
Height:
11.00 cm
Plastic-free packaging:
no
HS Code CHF:
2106.9099.99
Laboratory Tests
Reviews

Ca-Zn-Mg - GymBeam

4.8
Average from 488 reviews
(416 reviews)
(47 reviews)
(15 reviews)
(3 reviews)
(7 reviews)

Customer Experiences:

Reviews for a calcium zinc magnesium supplement are mainly positive. Customers value the convenient all in one tablet, good overall mineral coverage, and a routine friendly daily use. Many mention it helps with everyday well being, including sleep or joint comfort. Main downsides are tablet size and swallowing discomfort for some, with a smaller share questioning the magnesium form or mineral pairing.

  • All in one mineral combo
    |
  • Good mineral coverage
    |
  • Convenient daily use
    |
  • Helps with joints
    |
  • Supports sleep
    |
  • Repeat purchase

Generated by AI from 488 customer reviews.

Most Beneficial Positive Review of Product

Sara

Verified purchase
I have purchased this product to ensure a proper mineral intake. The tablet seems a bit too large to me. I have felt more balanced since taking these tablets. It is necessary to take calcium if you
Most Beneficial Negative Review of Product

Peter

Verified purchase
The tablet size is 19x9x7 mm, which is already quite large from this perspective. Moreover, they dissolve rapidly in liquid and also foam. If, God forbid, you swallow a tablet with some "fizzy" water,
English reviews (0)
Verified purchases (471)
Positive (478)
Negative (10)
Reviews in other countries (488)
  • G. T.

    Verified purchase

    8/28/2026

    A decent complex that is worth the money
    Was this review helpful to you?
  • Andrea Boaretti

    Verified purchase

    8/26/2026

    Good and valid
    Was this review helpful to you?
  • Vladimír

    Verified purchase

    8/26/2026

    For me, it is okay; the dosage and taste are also okay. I recommend it.
    Was this review helpful to you?
  • A.K.

    Verified purchase

    8/25/2026

    Excellent supplement; I purchase it regularly.
    Was this review helpful to you?
  • А. Л.

    Verified purchase

    8/23/2026

    It is worth getting; it strengthened the nails and hair well.
    Was this review helpful to you?
  • Balázs

    Verified purchase

    8/21/2026

    Extremely effective trio, very useful
    Was this review helpful to you?
  • Verified purchase

    8/20/2026

    Was this review helpful to you?
  • Gergő Gyulai

    Verified purchase

    8/19/2026

    Useful complex supplement
    Was this review helpful to you?
  • Verified purchase

    8/19/2026

    Was this review helpful to you?
  • K. G.

    Verified purchase

    8/19/2026

    One tablet and zero soreness
    Was this review helpful to you?
Questions

FAQ

Your questions about the product
Sebastian|4/29/22
is gymbeam's ca-zn-mg supplement vegan and gluten-free
Michael|10/24/21
i take a protein shake after my workout. can i take my ca-zn-mg tablets at the same time, or should i wait
Layla|8/6/25
as a woman over 40, i'm concerned about bone health. is this supplement enough on its own
Anonymous|6/6/20
i've heard zma helps with sleep. i work night shifts and my sleep is a mess. could this help me get better rest
Laura K.|4/26/21
i'm on thyroid medication. is it safe to take this supplement i've heard calcium can interfere with absorption.
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Product
Rating
Ca-Zn-Mg - GymBeam
(488)
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