Brazil Nuts - delicious and exceptionally crunchy nuts that will enrich your diet with healthy fats
Brazil Nuts are crunchy absolutely delicious. They are unroasted and unsalted, which makes them retain their natural taste. This makes them a great choice to reliably enrich your diet with healthy fats in the form of unsaturated fatty acids. The latter are beneficial for maintaining optimal blood cholesterol levels in case you choose to replace saturated fats with them. This product also boasts a purely natural ingredient profile, which makes it suitable not only for vegans, but also for everyone else. Of course, it goes without saying that these Brazil Nuts are free of any flavourings and any other additives.
Feel free to enjoy these delicious nuts straight out of the pack as a healthy snack. Thanks to their size, only a few pieces will be enough to replenish your energy. However, you can also chop them into smaller pieces or add them whole into yoghurts, porridge, homemade muesli or granola. Moreover, if you decide to roast them on a frying pan or in the oven, they get an even more pronounced taste. They will then make for a great crunchy delicacy to add into your salads or to garnish your desserts with. Ground Brazil nuts or their smaller pieces can also be added into the dough for homemade pastries, cakes or cookies. However, they are also suitable for making a perfectly smooth homemade nut butter, but you will need a powerful blender for this.
Brazil Nuts boast a wide range of uses in the kitchen. They will therefore easily fit into the diet of each and every fan of a healthy lifestyle. In addition, they are also suitable for low-carb or other low-carb diets and can be part of balanced reduction diets when losing weight.
Brazil Nuts & their benefits
- unroasted and unsalted Brazil nuts
- have a delicate nutty taste
- have a great crunch to them
- contain healthy fats
- free of additives
- a great choice to replenish your energy
- thanks to unsaturated fatty acids support the maintenance of normal blood cholesterol levels
- boast a wide range of uses
- ideal as a healthy snack
- suitable as an addition into porridge, yoghurt or muesli
- once ground, they make for a great addition into the dough for both salty and sweet pastries
- suitable for vegans
Ingredients
Brazil nuts.
Nutrition facts
| Nutrition |
100 g |
| Energy value |
2743 kJ / 655 kcal |
| Fat |
66.4 g |
| - saturated fatty acids |
15.1 g |
| Carbohydrate |
12.3 g |
| - sugar |
2.3 g |
| Protein |
14.3 g |
| Salt |
0.00 g |
Warning
Store in a dry place out of sunlight at room temperature.
Allergens: contains nuts. May contain traces of gluten, peanuts, soy and sesame.