BIO Buckwheat Flakes have a mild nutty flavour and are naturally gluten-free. They are also a great source of protein and fibre, making them a perfect fit for a healthy diet. You can use them to make delicious cereal porridge, granola and various salty dishes.
BIO Buckwheat Flakes – a gluten-free source of protein and fibre for your healthy diet
BIO Buckwheat Flakes are a nutritious food with a slightly nutty taste, which will find a place in every healthy diet. They are made from hulled buckwheat grains from organic farming and carry the BIO quality label, which guarantees their pure composition without unnecessary chemicals. Buckwheat is a traditional gluten-free pseudo-cereal, which is known for its excellent nutritional profile. The grains are first gently steamed to make them easily digestible. They are then pressed to create tasty, crunchy flakes that are perfect for sweet and savoury dishes.
These unique flakes are a natural source of plant-based protein. As a result, they contribute to the growth and maintenance of muscle mass, as well as healthy bones. They are also a source of fibre, which should not be lacking in any healthy diet. Of course, their composition is without added sugar and salt, which makes them very low in sodium and low in sugar. They are also low in saturated fat.
Preparing buckwheat flakes is quick and versatile. You can cover them with water, boil them for a while and prepare a delicious buckwheat porridge. Then you just need to sweeten it to taste, for example with honey or chicory syrup, and top it with fruit, nuts or nut butter. You can also pour them into yoghurt, skyr or curd, and they can also be made into a delicious homemade granola or müsli. Thanks to their neutral taste, they are also great in salty dishes. They serve, for example, as a thickener for soups or a base for vegetable fritters.
Their composition makes them suitable for adults, children, seniors, vegans and people who avoid gluten for various reasons. If you are looking for a new, interesting food to enrich your diet, BIO buckwheat flakes are a great choice. Conjure up a delicious breakfast, snack or quick dinner from them.
BIO Buckwheat Flakes and Their Benefits
- flakes made from hulled buckwheat grains
- naturally gluten-free
- organic quality
- have a mild nutty flavor
- are a source of protein
- thanks to protein, they promote the growth and maintenance of muscle mass as well as bones
- they are a source of fibre
- they are low in sugar and saturated fat
- very low in sodium (salt)
- non-GMO
Nutrition Facts
| Nutritional Values | Per 100 g | *RI |
|---|---|---|
| Energy | 1460 kJ / 345 kcal | 17 % |
| Fats | 3.1 g | 4 % |
| - of which saturates | 0.7 g | 4 % |
| Carbohydrates | 65 g | 25 % |
| - of which sugars | 1.4 g | 2 % |
| Fibre | 3.7 g | - |
| Protein | 12 g | 24 % |
| Salt | 0.01 g | 0 % |
*Reference intake of an average adult (8400 kJ/ 2000 kcal)
Warning
Store in a dry place, out of direct sunlight, at room temperature.
Allergens: May contain traces of peanuts, soy, tree nuts and sesame seeds.
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Composition
Dosage
Warning
Food supplement. Contains sweeteners. Do not exceed the recommended daily dose. The product is not a substitute for a varied and balanced diet. The product is not intended for children. Pregnant and breastfeeding women should consult their doctor before using the product. Keep out of reach of small children. Store in a dry place away from sunlight at room temperature.
Allergens: Allergens are marked in bold in the product composition.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Single component |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Packaging Material: | Packaging Material: PP |
| Primary Goal: | Primary Goal: Wellness |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose_free, gluten_free, sugar_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, Casein free, Milk free |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 9.5 × 6.5 × 15 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Pohánka |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#2 in Buckwheat#33 in BIO products#39 in Grains & Cereals#123 in Vegan products#154 in Gluten-Free Products |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product may contain traces of: peanuts, soya, tree nuts, sesame.
Logistics
| HS code: | HS code: 11041999: ---- Ostatné |
|---|---|
| EAN: | EAN: 8586027401980 |
| Brutto weight: | Brutto weight: 0.26 kg |
| Length: | Length: 9.50 cm |
| Width: | Width: 6.50 cm |
| Height: | Height: 15.00 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Single component |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Packaging Material: | Packaging Material: PP |
| Primary Goal: | Primary Goal: Wellness |
| Target User: | Target User: Unisex |
| Lab Tested: | Lab Tested: Yes |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose_free, gluten_free, sugar_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, Casein free, Milk free |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 9.5 × 6.5 × 15 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: Pohánka |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product may contain traces of: peanuts, soya, tree nuts, sesame.
Reviews
Popularity
| Category ranking | Category ranking#2 in Buckwheat#33 in BIO products#39 in Grains & Cereals#123 in Vegan products#154 in Gluten-Free Products |
|---|
Logistics
| HS code: | HS code: 11041999: ---- Ostatné |
|---|---|
| EAN: | EAN: 8586027401980 |
| Brutto weight: | Brutto weight: 0.26 kg |
| Length: | Length: 9.50 cm |
| Width: | Width: 6.50 cm |
| Height: | Height: 15.00 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
BIO Buckwheat Flakes - GymBeam
5K.S.
Ș. P.
Verified purchase8/8/2026
Good tasteWas this review helpful to you?Pastel Cia
Verified purchase7/31/2026
TopWas this review helpful to you?Maj R.
Verified purchase7/29/2026
topWas this review helpful to you?Damian J.
Verified purchase7/19/2026
topWas this review helpful to you?dany J.
Verified purchase7/14/2026
superWas this review helpful to you?G. S.
Verified purchase7/8/2026
Very goodWas this review helpful to you?lllll
Verified purchase6/29/2026
my favorite for breakfastWas this review helpful to you?eva
Verified purchase6/28/2026
superWas this review helpful to you?A.K.
Verified purchase6/9/2026
A good, quick alternative for those avoiding gluten and for fast preparation.Was this review helpful to you?K.S.
Verified purchase6/3/2026
Delicious and versatile, and additionally gluten-free, making it suitable for those with gluten sensitivity.Was this review helpful to you?
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