100% Creatine Monohydrate - a proven supplement without unnecessary additives for anyone who trains intensely
100% Creatine Monohydrate is one of the most researched dietary supplements for athletes. It works by being stored in the body as creatine phosphate, which serves as a quick energy source (ATP) for muscle work. As a result, it increases physical performance during short-term successive intervals of intense training. This is especially crucial for short-term, explosive, or strength performance. In practice, this can mean a longer series of heavy squats, faster sprints, or a higher pace during a demanding CrossFit WOD.

Creatine monohydrate powder fits into your routine whether you engage in strength training, team sports, running, or attend HIIT or CrossFit. It is beneficial for both men and women, regardless of performance level. For people over 55, it can also support the effect of strength training. This should be performed at least three times a week, with a gradual increase in load and intensity corresponding to 65–75% of the one-rep max. To achieve all the benefits of creatine, it is necessary to consume 3 g every day.

The advantage of 100% creatine monohydrate is its pure composition. It contains no gluten, lactose, GMOs, or other unnecessary additives. In the unflavoured version, you will find only pure creatine monohydrate without artificial sweeteners. The product is also GLP-1 friendly.

Simply mix it with water, juice, or another beverage and drink it before, during, or after training, or at any other time during the day. Choose from refreshing fruit flavours or opt for the unflavored version, which can easily be added to a protein shake or yoghurt.

100% Creatine Monohydrate and Its Benefits
- creatine monohydrate in soluble powder form
- increases physical performance during short-term successive intervals of intense exercise
- can support the effect of strength training in people over 55
- suitable before, during, and after training
- available in refreshing fruit flavours and unflavoured version
- unflavoured version contains only pure creatine monohydrate without artificial sweeteners
- GLP-1 friendly product
- gluten-, lactose-, and GMO-free
- ideal for athletes of all levels
- great as creatine for women
- suitable for vegans
- made in the EU

Ingredients
Unflavoured: Creatine monohydrate.
Green Apple: Creatine monohydrate, acidity regulator (malic acid), flavour, colour (chlorophyll), sweetener (sucralose).
Lemon Lime: Creatine monohydrate, acidity regulator (malic acid), flavour, colour (chlorophyll), sweetener (sucralose).
Mango Maracuja: Creatine monohydrate, acidity regulator (citric acid), (natural) flavour, sweetener (sucralose), colour (beetroot red, beta carotene).
Dosage
Mix 1 scoop (5 g) with 250 ml of water. Take once daily.
Warning
Dietary supplement with sweetener. Do not exceed the recommended daily dose. The product is not a substitute for a varied and balanced diet. The product is not intended for children, pregnant or breastfeeding women. Store out of reach of small children. Keep in a dry place away from direct sunlight at room temperature.