Tribulus terrestris in a dose you can verify with simple calculations. One daily serving contains 1 200 mg of puncture vine extract (Tribulus terrestris) at a ratio of 15:1, equivalent to 18 grams of the original plant material. The extract is standardised to 90 % saponins, providing a total per daily serving of 1 080 mg. Both figures are on the label and can be verified with simple multiplication. The tablet form spares you this plant’s most unpleasant feature: its intensely bitter taste. Vegan, gluten-free, lactose-free and GMO-free, made in the EU and tested in an accredited German laboratory. All this for under three cents per daily serving.
Tribulus terrestris by GymBeam is a single-ingredient herbal supplement in tablet form. The daily serving is two tablets, containing 1 200 mg of extract from puncture vine (Tribulus terrestris). Apart from the extract itself, the tablet contains only what is necessary for production: a bulking agent, an anti-caking agent and a sweetener that softens the taste of the raw material. No proprietary blend, no extra ingredients.
Tribulus terrestris is an unassuming creeping plant from the Zygophyllaceae family, growing in warm, dry regions of Europe, Asia and Africa. You can find it along roadsides, on barren soil and wherever other plants would not survive.
Its name comes from the feature that makes it most troublesome to its surroundings. The fruit of tribulus is hard, woody and armed with sharp thorns that stick out in every direction like a ship's anchor, hence its Slovak name. In English, it is called puncture vine, a vine that punctures, because its fruit can pierce both a bicycle tyre and the sole of a shoe.
In the Ayurvedic tradition, the plant is known as gokshura and has been used for centuries. It also has an established place in traditional Chinese medicine, where the fruit is the main part processed.1 Both the fruit and the whole plant are processed, and both parts are listed in the composition of our extract.
The plant that made it into clinical trials
For most traditional herbs, the story ends with tradition. Tribulus is among the minority that have also undergone modern clinical research, with study designs rarely seen in the supplement category. The largest study was published in Maturitas. It was a prospective, randomised, double-blind, placebo-controlled phase IV clinical trial with parallel groups. It involved one hundred and eighty men aged 18 to 65, divided into two groups of ninety, and lasted twelve weeks.2 That is a design on a par with a drug registration trial, not a typical supplement study.
Tribulus has also been studied in a sports context. One study followed trained boxers,3 while another examined six weeks of supplementation in trained CrossFit athletes using a randomised, single-blind, placebo-controlled design.4 A randomised, double-blind study has also been conducted in a female study population.5
None of these studies used just “some tribulus”. All used a standardised extract with a declared ratio and declared saponin content. Without these, the research could neither be replicated nor compared, which is precisely why plant materials are standardised in scientific practice. It is the same reason our label states both the 15:1 ratio and standardisation to 90 % saponins. Without these two numbers, “tribulus extract” is merely a plant name that could conceal almost anything.
This is the number that defines this product. An extraction ratio of 15:1 means that producing one gram of extract required fifteen grams of dried plant material.
Now work that out per serving. Eighteen grams of plant material. In two tablets. To consume that amount directly from the plant, you would have to prepare a decoction from eighteen grams of dried tribulus, which is exactly what people have done in Ayurveda and traditional Chinese medicine for centuries.
Saponins and how they got their name
The active compounds in tribulus are saponins. Their name comes from the Latin word sapo, meaning soap. This is not a metaphor: saponins really do behave like soap. Mix them in water and shake, and they form a foam. Chemists named them after this very property, which made them interesting long before anyone studied them analytically.
The saponin fraction is precisely why tribulus has made its way into clinical research, with study designs rarely seen in the supplement category. The largest study was published in Maturitas. It was a prospective, randomised, double-blind, placebo-controlled phase IV study involving 180 men aged 18 to 65 and lasting twelve weeks.1 A double-blind, placebo-controlled study involving 98 female participants examined the effects of a daily dose of 1 000 mg of extract on markers of carbohydrate and fat metabolism over three months.2 Tribulus has also been studied in sports research, both in trained boxers3 and in trained CrossFit athletes in a six-week randomised, placebo-controlled study.4
All these studies share one feature that matters most to you. None used just “some tribulus”. Each used an extract with a declared ratio and declared saponin content; without these, the results could neither be replicated nor compared. Kamenov's study, for example, used an extract with a ratio of 35 to 45:1, standardised for furostanol saponins.1 Our extract is standardised to 90 % saponins. In 1 200 mg of extract, this amounts to 1 080 mg of saponins per daily serving.
With tribulus, the form you take matters more than with most other plants, for a very simple reason. Tribulus is intensely bitter. Not mildly bitter, not “herbal”: it is one of those ingredients whose taste you remember. Traditionally, it was prepared as a decoction, and the bitterness was simply part of the process. A tablet eliminates this problem entirely. Swallow it with water and you do not have to worry about the taste at all. The dose is also measured during production – two tablets provide exactly 1 200 mg of extract, the same every time, with no scoop and no guesswork.
And there is another practical advantage: tablets are easy to take with you. Plant extract powder in a shaker is a different story.
Laboratory testing
The batch is tested by Labor Dr. Scheller GmbH in Augsburg, accredited to DIN EN ISO/IEC 17025:2018, DAkkS registration no. D-PL-19230-01-00, Certificate of Analysis PB26-2779.1
The lead level is seven tenths of a percent of the permitted limit, while cadmium and mercury were not detected above the limit of quantification. The sample complies with Regulation (EU) 2023/9152 on maximum levels of contaminants in food.
For a plant extract with a 15:1 ratio, this testing is particularly informative. Tribulus grows on barren roadside soil that is often affected by industrial pollution; it is a plant that thrives in places where others cannot survive. Concentrating it fifteenfold concentrates not only the active compounds but also everything else the plant has absorbed from the soil. That is precisely why, with this ingredient, it is worth knowing who tested it.
Who is Tribulus Terrestris for?
- Men who know tribulus from the training world and want it in a concentrated form. Not a powder with an undeclared ratio, but 1 200 mg of extract at 15:1 with declared standardisation.
- Those who compare products by the numbers, not the packaging. Both the extraction ratio and saponin content are on the label — you will find neither on most tribulus products on the market.
- People who are also interested in the science behind the ingredient. Tribulus is among the minority of traditional herbs that have undergone randomised, placebo-controlled studies.
- Those planning long-term use. A pack of 240 tablets lasts four months at just under three cents a day.
References
- Kamenov, Z., Fileva, S., Kalinov, K., Jannini, E. A. (2017). Evaluation of the efficacy and safety of Tribulus terrestris in male sexual dysfunction — A prospective, randomized, double-blind, placebo-controlled clinical trial. Maturitas, 99: 20–26. doi.org/10.1016/j.maturitas.2017.01.011
- Samani, N. B., Jokar, A., Soveid, M., Heydari, M., Mosavat, S. H. (2016). Efficacy of the hydroalcoholic extract of Tribulus terrestris on the serum glucose and lipid profile of women: A double-blind randomized placebo-controlled clinical trial. Journal of Evidence-Based Complementary & Alternative Medicine, 21(4): NP91–NP97. doi.org/10.1177/2156587216650775
- Ma, Y., Guo, Z., Wang, X. (2017). Tribulus terrestris extracts alleviate muscle damage and promote anaerobic performance of trained male boxers and its mechanisms: roles of androgen, IGF-1, and IGF binding protein-3. Journal of Sport and Health Science, 6(4): 474–481.
- Fernández-Lázaro, D., Mielgo-Ayuso, J., Del Valle Soto, M., Adams, D. P., González-Bernal, J. J., Seco-Calvo, J. (2021). The effects of 6 weeks of Tribulus terrestris L. supplementation on body composition, hormonal response, perceived exertion, and CrossFit® performance: A randomized, single-blind, placebo-controlled study. Nutrients, 13(11): doi.org/10.3390/nu13113969
- Ganzera, M., Bedir, E., Khan, I. A. (2001). Determination of steroidal saponins in Tribulus terrestris by reversed-phase high-performance liquid chromatography and evaporative light scattering detection. Journal of Pharmaceutical Sciences, 90(11): 1752–1758. doi.org/10.1002/jps.1124
Nutrition Facts
| Nutritional Values | 2 tablets |
|---|---|
| Tribulus Terrestris | 1200 mg |
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Composition
Dosage
Warning
Do not exceed the recommended daily dose. This product is not a substitute for a varied and balanced diet. This product is not intended for children, pregnant or breastfeeding women. Keep out of reach of small children. Store in a dry place at a temperature up to 25 °C. Protect from frost and direct sunlight.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: tableted |
| Blend: | Blend: Single component |
| Dose size: | Dose size: 2 tablety |
| Seasonality: | Seasonality: resourcing |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Functional Form: | Functional Form: standardized_extract |
| Lab Tested: | Lab Tested: Yes |
| Stackable With: | Stackable With: adaptogens, Creatine, Protein, Omega-3 |
| Contains Stimulants: | Contains Stimulants: No |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 1200 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Active Amount per Serving: | Active Amount per Serving: 1200 |
| Primary Goal: | Primary Goal: Performance |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 60-120 |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose_free, gluten_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 7.3 × 7.3 × 13 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 2 tablety |
| Base Ingredient: | Base Ingredient: Tribulus |
| Active Ingredient Form: | Active Ingredient Form: extract |
| Secondary Goals: | Secondary Goals: Muscle gain, Energy |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Tablets |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#1 in Testosterone Support#1 in Tribulus Terrestris#1 in Other Steroid Alternatives#5 in Anabolizers & Pre-Workout Supplements#18 in Bestsellers |
|---|
Composition
Tribulus Terrestris extract 15:1 (fruit, whole plant), sorbitol, bulking agent (microcrystalline cellulose), anti-caking agent (calcium phosphate, magnesium stearate). | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 54 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 1800 pc. |
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 8586022213649 |
| Netto weight: | Netto weight: 0.28 kg |
| Brutto weight: | Brutto weight: 0.32 kg |
| Length: | Length: 7.30 cm |
| Width: | Width: 7.30 cm |
| Height: | Height: 13.00 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: tableted |
| Blend: | Blend: Single component |
| Dose size: | Dose size: 2 tablety |
| Seasonality: | Seasonality: resourcing |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Functional Form: | Functional Form: standardized_extract |
| Lab Tested: | Lab Tested: Yes |
| Stackable With: | Stackable With: adaptogens, Creatine, Protein, Omega-3 |
| Contains Stimulants: | Contains Stimulants: No |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 1200 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Plant |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Active Amount per Serving: | Active Amount per Serving: 1200 |
| Primary Goal: | Primary Goal: Performance |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 60-120 |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose_free, gluten_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 7.3 × 7.3 × 13 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 2 tablety |
| Base Ingredient: | Base Ingredient: Tribulus |
| Active Ingredient Form: | Active Ingredient Form: extract |
| Secondary Goals: | Secondary Goals: Muscle gain, Energy |
| When to Use: | When to Use: Anytime |
| Product Form: | Product Form: Tablets |
| Other categories : | |
Composition
Tribulus Terrestris extract 15:1 (fruit, whole plant), sorbitol, bulking agent (microcrystalline cellulose), anti-caking agent (calcium phosphate, magnesium stearate). | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 54 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 1800 pc. |
Reviews
Popularity
| Category ranking | Category ranking#1 in Testosterone Support#1 in Tribulus Terrestris#1 in Other Steroid Alternatives#5 in Anabolizers & Pre-Workout Supplements#18 in Bestsellers |
|---|
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 8586022213649 |
| Netto weight: | Netto weight: 0.28 kg |
| Brutto weight: | Brutto weight: 0.32 kg |
| Length: | Length: 7.30 cm |
| Width: | Width: 7.30 cm |
| Height: | Height: 13.00 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Laboratory test results
Tribulus Terrestris - GymBeam
4.4Customer Experiences:
Reviews for Tribulus terrestris tablets are mainly positive, with many customers reporting noticeable libido improvements, better energy and training stamina, and improved overall wellbeing. Several users also mention strength, recovery, and sometimes better sleep. Most find the tablets easy to swallow and reasonably effective over weeks. The most recurring downside is a strong, unpleasant smell and taste, which can vary between batches.
- Higher libido|
- More energy|
- Better training stamina|
- Improved strength|
- Good digestibility|
- Easy tablet swallowing
Generated by AI from 1560 customer reviews.
Ivan
Marius
Jetam
Verified purchase4/18/2026
It works like a horse; 9 tablets before strength training are just right, and in combination with maca, it is excellent for performance.
Translated by Google Was this review helpful to you?jj
Verified purchase4/18/2026
It is easy to swallow.Translated by Google Was this review helpful to you?Tomáš
Verified purchase4/18/2026
I evaluate the dietary supplement positively. It is in capsule form, easily digestible, and convenient to use.
Translated by Google Was this review helpful to you?OC
Verified purchase4/18/2026
It left a good impression on me right from the start. It is easy to take, convenient to manage every day, and overall appears to be a product crafted with care. I appreciate when a supplement is practical yet also conveys a sense of overall quality. I am satisfied with the purchase.
Translated by Google Was this review helpful to you?Daniel
Verified purchase4/17/2026
pitTranslated by Google Was this review helpful to you?Marek
Verified purchase4/17/2026
With regular use (approximately one month), I am not tired in the evening even after a full day of work on the construction site.Translated by Google Was this review helpful to you?Tomas
Verified purchase4/17/2026
.Translated by Google Was this review helpful to you?jakko
Verified purchase4/17/2026
It seems okay.Translated by Google Was this review helpful to you?Swpernowa
Verified purchase4/17/2026
I ordered them for my friend; he was satisfied.
Translated by Google Was this review helpful to you?pika
Verified purchase4/17/2026
Changes related to testo do not appear, only on the "libidoo" side.Translated by Google Was this review helpful to you?
FAQ
GymBeam Tribulus Terrestris is a strong plant extract from the puncture vine, delivering 1200 mg per daily two-tablet dose. This vegan formula is standardized to contain 90% saponins, which are the primary active compounds within the plant. It is a single-component supplement particularly popular in the world of fitness and strength training among individuals whose goals are related to performance and muscle gain. The product comes in a convenient tablet form.
Each serving of GymBeam Tribulus Terrestris contains 1200 mg of puncture vine extract, a substance widely used by athletes and those in strength training. While this product is categorized under testosterone support, its function is to provide a high concentration of plant-based saponins, standardized to 90%. This supplement is often chosen by individuals with performance-oriented goals. Specific effects on hormone levels can vary significantly among users.
GymBeam Tribulus Terrestris provides 1200 mg of puncture vine extract with 90% saponins per daily dose of two tablets. To ensure proper use, adhere to the recommended dosage and do not exceed two tablets daily. This product is not intended for children, and pregnant or breastfeeding women should seek medical advice before use. If you have any pre-existing health conditions or experience any adverse reactions, discontinue use and consult with your healthcare provider for guidance.
GymBeam Tribulus Terrestris is a unisex product suitable for both men and women, providing 1200 mg of standardized plant extract per two-tablet serving. This vegan-friendly formula is designed to support performance goals for any adult. The product is not intended for use by pregnant or breastfeeding women, who should consult their doctor before taking any new supplements. Each dose contains an extract with 90% saponins, a key active component.
The recommended daily dose of GymBeam Tribulus Terrestris is two tablets. This serving provides a total of 1200 mg of Tribulus terrestris extract, which is standardized to a high concentration of 90% saponins. It is important to follow the label instructions and not exceed this daily amount. The package contains 90 tablets, which corresponds to a 45-day supply when taken as directed.
GymBeam Tribulus Terrestris is available in a package containing 90 tablets. The recommended daily dose is two tablets, which provides 45 servings per container.
GymBeam Tribulus Terrestris is a stimulant-free, single-component supplement providing 1200 mg of plant extract per daily dose. While many athletes combine various supplements to support their goals, individual needs can vary significantly. To ensure a supplement combination is appropriate for your specific health profile and training regimen, it is best to consult with your doctor or a qualified nutritionist before starting a new stack.
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