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Sleep & Relax is a functional complex of 12 carefully selected ingredients that fits perfectly into your pre-bedtime routine. The core of the product consists of magnesium and vitamin B6, which contribute to the normal functioning of the psyche and nervous system. These are supplemented with other verified substances in the form of GABA, L-tryptophan, lavender extract, ashwagandha and lemon balm.
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Sleep & Relax is a functional blend of 12 ingredients including magnesium, vitamin B6, ashwagandha and lavender extract, that will fit into your evening routine
Sleep & Relax is a unique blend of 12 carefully selected ingredients that will take your evening routine to the next level. At the heart of the product are magnesium and vitamin B6, which contribute to the normal functioning of the psyche, nervous system, as well as reducing fatigue and exhaustion. Vitamin B6 contributes to the regulation of hormonal activity. However, this supplement also relies on other verified substances. One of these is GABA (gamma-aminobutyric acid), which is commonly found in our bodies, for example, in the brain. You will also find choline bitartrate or the essential amino acid L-tryptophan. Likewise, there is the amino acid glycine, which is also commonly taken before going to bed.
Sleep & Relax is exceptional in its content of functional plant extracts. A popular representative is, for example, the extract of lemon balm (Melissa officinalis), which contributes to good and peaceful rest. It is then also perfectly complemented by the extract of Ashwaganda (Withania somnifera), lavender (Lavandula officinalis) or valerian (Valeriana officinalis). You may be familiar with these extracts from various goodnight teas. However, these may not be suitable for some due to the longer steeping time or waiting for the tea to cool, which you can avoid with this instant drink.
This product is an ideal addition to your evening relaxation routine thanks to its complex formula. It is usually used at the time before going to bed. Whether it's after a hard day at work, an intense workout, a long journey or a more peaceful day. It fits so easily into your healthy lifestyle, which is based on the basic pillars of optimal diet, exercise and sleep. It also has the advantage of being a soluble powder, which, when mixed with water, creates a delicious drink with a fruity flavour. It will become the main hero of your evening ritual, surpassing any lullaby.
Other benefits of Sleep & Relax include the unique effect of each contained extract. Specifically, the ashwagandha extract is associated with the care of mental and emotional well-being and peaceful sleep. The lavender extract, in turn, is associated with reduced tension and irritation as well as more harmonious sleep. In this regard, it is also worth mentioning the extract of valerian, which is associated with a smoother process of falling asleep. Sleep & Relax is thus an ideal helper for anyone who wants to do their best for their health, indulge in quality rest after everyday challenges and at the same time prepare well for those that come the next day.
Sleep & Relax and Its Benefits
- complex of 12 functional ingredients for your evening routine
- source of magnesium and vitamin B6
- contains extracts of ashwagandha, lavender, lemon balm or valerian
- composition includes the amino acids L-tryptophan and glycine
- includes GABA, inositol and choline bitartrate
- thanks to lemon balm, it contributes to a good and restful rest
- due to magnesium and vitamin B6, it contributes to the normal functioning of the nervous system and psyche
- thanks to magnesium, it helps with the reduction of fatigue and exhaustion
- due to vitamin B6, it contributes to the regulation of hormonal activity
- it has the form of highly soluble powder with a fruity flavour
Other Benefits
- Ashwagandha extract is associated with mental well-being and peaceful falling asleep
- lavender extract is associated with reduced tension as well as more harmonious sleep
- valerian extract is associated with a smoother falling asleep process
- ideal supplement for everyone who wants to indulge in quality rest
Ingredients
Mango Maracuja Flavour: Magnesium salts of citric acid, L-glycine, maltodextrin, GABA (gamma-aminobutyric acid), L-tryptophan, valerian extract 10:1 (root) (Valeriana officinalis) (0,8% valeric acid), acidity regulator (citric acid), flavourings, beetroot concentrate, colour (beta carotene), choline bitartrate (41% choline), ashwagandha extract 25:1 (root) (Withania somnifera) (5% withanolides), inositol, sweetener (sucralose), melissa extract 10:1 (leaf) (Lemon balm), passionflower extract 15:1 (flower) (Passiflora incarnata) (5% flavonoids), lavender extract 10:1 (flower) (Lavandula officinalis), vitamin B6 (pyridoxine hydrochloride).
Watermelon flavour: Magnesium salts of citric acid, L-glycine, maltodextrin, GABA (gamma-aminobutyric acid), L-tryptophan, flavouring, valerian extract 10:1 (root) (Valeriana officinalis) (0,8% valeric acid), acidity regulator (citric acid), beetroot concentrate, choline bitartrate (41% choline), ashwagandha extract 25:1 (root) (Withania somnifera) (5% withanolides), inositol, melissa extract 10:1 (leaf) (Lemon balm), passionflower extract 15:1 (flower) (Passiflora incarnata) (5% flavonoids), sweetener (sucralose), lavender extract 10:1 (flower) (Lavandula officinalis), acidity regulator (malic acid), vitamin B6 (pyridoxine hydrochloride).
Wild Berries Flavour: Magnesium salts of citric acid, L-glycine, maltodextrin, GABA (gamma-aminobutyric acid), L-tryptophan, valerian extract 10:1 (root) (Valeriana officinalis) (0,8% valeric acid), acidity regulator (citric acid), flavouring, beetroot concentrate, choline bitartrate (41% choline), ashwagandha extract 25:1 (root) (Withania somnifera) (5% withanolides), inositol, melissa extract 10:1 (leaf) (Lemon balm), passionflower extract 15:1 (flower) (Passiflora incarnata) (5% flavonoids), lavender extract 10:1 (flower) (Lavandula officinalis), sweetener (sucralose), acidity regulator (malic acid), vitamin B6 (pyridoxine hydrochloride).
Dosage
Mix 1 scoop (7.5 g) with 250 ml of water. Use once daily before bedtime.
Nutrition Facts
| Nutritional Values | 7,5 g | *NRV (7,5 g) |
|---|---|---|
| Magnesium | 250 mg | 67% |
| L-Glycine | 1300 mg | - |
| Gamma-aminobutyric acid (GABA) | 500 mg | - |
| L-tryptophan | 500 mg | - |
| Valerian extract 10:1 (Valeriana officinalis) | 500 mg | - |
| - valeric acid | 40 mg | - |
| Choline bitartrate | 200 mg | - |
| - choline | 82 mg | - |
| Ashwagandha extract 25:1 (Withania somnifera) | 200 mg | - |
| - withanolides | 10 mg | - |
| Inositol | 200 mg | - |
| Melissa extract 10:1 (Lemon balm) | 200 mg | - |
| Passionflower extract 15:1 (Passiflora incarnata) | 200 mg | - |
| - flavonoids | 10 mg | - |
| Lavender extract 10:1 (Lavandula officinalis) | 100 mg | - |
| Vitamin B6 | 8 mg | 571% |
*Nutrient reference values.
Warning
Food supplement. The recommended daily dose should not be exceeded. This product is not a substitute for a balanced and varied diet and a healthy lifestyle. Not for children, pregnant and breastfeeding women. Keep out of reach of children. Keep in a dry place out of direct sunlight at room temperature.
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If you have any questions concerning this product, ask right .
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All reviews
Sleep & Relax - GymBeam
4.6All Reviews
Sleep & Relax is a functional blend of 12 ingredients including magnesium, vitamin B6, ashwagandha and lavender extract, that will fit into your evening routine
Sleep & Relax is a unique blend of 12 carefully selected ingredients that will take your evening routine to the next level. At the heart of the product are magnesium and vitamin B6, which contribute to the normal functioning of the psyche, nervous system, as well as reducing fatigue and exhaustion. Vitamin B6 contributes to the regulation of hormonal activity. However, this supplement also relies on other verified substances. One of these is GABA (gamma-aminobutyric acid), which is commonly found in our bodies, for example, in the brain. You will also find choline bitartrate or the essential amino acid L-tryptophan. Likewise, there is the amino acid glycine, which is also commonly taken before going to bed.
Sleep & Relax is exceptional in its content of functional plant extracts. A popular representative is, for example, the extract of lemon balm (Melissa officinalis), which contributes to good and peaceful rest. It is then also perfectly complemented by the extract of Ashwaganda (Withania somnifera), lavender (Lavandula officinalis) or valerian (Valeriana officinalis). You may be familiar with these extracts from various goodnight teas. However, these may not be suitable for some due to the longer steeping time or waiting for the tea to cool, which you can avoid with this instant drink.
This product is an ideal addition to your evening relaxation routine thanks to its complex formula. It is usually used at the time before going to bed. Whether it's after a hard day at work, an intense workout, a long journey or a more peaceful day. It fits so easily into your healthy lifestyle, which is based on the basic pillars of optimal diet, exercise and sleep. It also has the advantage of being a soluble powder, which, when mixed with water, creates a delicious drink with a fruity flavour. It will become the main hero of your evening ritual, surpassing any lullaby.
Other benefits of Sleep & Relax include the unique effect of each contained extract. Specifically, the ashwagandha extract is associated with the care of mental and emotional well-being and peaceful sleep. The lavender extract, in turn, is associated with reduced tension and irritation as well as more harmonious sleep. In this regard, it is also worth mentioning the extract of valerian, which is associated with a smoother process of falling asleep. Sleep & Relax is thus an ideal helper for anyone who wants to do their best for their health, indulge in quality rest after everyday challenges and at the same time prepare well for those that come the next day.
Sleep & Relax and Its Benefits
- complex of 12 functional ingredients for your evening routine
- source of magnesium and vitamin B6
- contains extracts of ashwagandha, lavender, lemon balm or valerian
- composition includes the amino acids L-tryptophan and glycine
- includes GABA, inositol and choline bitartrate
- thanks to lemon balm, it contributes to a good and restful rest
- due to magnesium and vitamin B6, it contributes to the normal functioning of the nervous system and psyche
- thanks to magnesium, it helps with the reduction of fatigue and exhaustion
- due to vitamin B6, it contributes to the regulation of hormonal activity
- it has the form of highly soluble powder with a fruity flavour
Other Benefits
- Ashwagandha extract is associated with mental well-being and peaceful falling asleep
- lavender extract is associated with reduced tension as well as more harmonious sleep
- valerian extract is associated with a smoother falling asleep process
- ideal supplement for everyone who wants to indulge in quality rest
Ingredients
Mango Maracuja Flavour: Magnesium salts of citric acid, L-glycine, maltodextrin, GABA (gamma-aminobutyric acid), L-tryptophan, valerian extract 10:1 (root) (Valeriana officinalis) (0,8% valeric acid), acidity regulator (citric acid), flavourings, beetroot concentrate, colour (beta carotene), choline bitartrate (41% choline), ashwagandha extract 25:1 (root) (Withania somnifera) (5% withanolides), inositol, sweetener (sucralose), melissa extract 10:1 (leaf) (Lemon balm), passionflower extract 15:1 (flower) (Passiflora incarnata) (5% flavonoids), lavender extract 10:1 (flower) (Lavandula officinalis), vitamin B6 (pyridoxine hydrochloride).
Watermelon flavour: Magnesium salts of citric acid, L-glycine, maltodextrin, GABA (gamma-aminobutyric acid), L-tryptophan, flavouring, valerian extract 10:1 (root) (Valeriana officinalis) (0,8% valeric acid), acidity regulator (citric acid), beetroot concentrate, choline bitartrate (41% choline), ashwagandha extract 25:1 (root) (Withania somnifera) (5% withanolides), inositol, melissa extract 10:1 (leaf) (Lemon balm), passionflower extract 15:1 (flower) (Passiflora incarnata) (5% flavonoids), sweetener (sucralose), lavender extract 10:1 (flower) (Lavandula officinalis), acidity regulator (malic acid), vitamin B6 (pyridoxine hydrochloride).
Wild Berries Flavour: Magnesium salts of citric acid, L-glycine, maltodextrin, GABA (gamma-aminobutyric acid), L-tryptophan, valerian extract 10:1 (root) (Valeriana officinalis) (0,8% valeric acid), acidity regulator (citric acid), flavouring, beetroot concentrate, choline bitartrate (41% choline), ashwagandha extract 25:1 (root) (Withania somnifera) (5% withanolides), inositol, melissa extract 10:1 (leaf) (Lemon balm), passionflower extract 15:1 (flower) (Passiflora incarnata) (5% flavonoids), lavender extract 10:1 (flower) (Lavandula officinalis), sweetener (sucralose), acidity regulator (malic acid), vitamin B6 (pyridoxine hydrochloride).
Dosage
Mix 1 scoop (7.5 g) with 250 ml of water. Use once daily before bedtime.
Nutrition Facts
| Nutritional Values | 7,5 g | *NRV (7,5 g) |
|---|---|---|
| Magnesium | 250 mg | 67% |
| L-Glycine | 1300 mg | - |
| Gamma-aminobutyric acid (GABA) | 500 mg | - |
| L-tryptophan | 500 mg | - |
| Valerian extract 10:1 (Valeriana officinalis) | 500 mg | - |
| - valeric acid | 40 mg | - |
| Choline bitartrate | 200 mg | - |
| - choline | 82 mg | - |
| Ashwagandha extract 25:1 (Withania somnifera) | 200 mg | - |
| - withanolides | 10 mg | - |
| Inositol | 200 mg | - |
| Melissa extract 10:1 (Lemon balm) | 200 mg | - |
| Passionflower extract 15:1 (Passiflora incarnata) | 200 mg | - |
| - flavonoids | 10 mg | - |
| Lavender extract 10:1 (Lavandula officinalis) | 100 mg | - |
| Vitamin B6 | 8 mg | 571% |
*Nutrient reference values.
Warning
Food supplement. The recommended daily dose should not be exceeded. This product is not a substitute for a balanced and varied diet and a healthy lifestyle. Not for children, pregnant and breastfeeding women. Keep out of reach of children. Keep in a dry place out of direct sunlight at room temperature.
Have you tried Sleep & Relax - GymBeam? Share your experience with us and our community by adding a
If you have any questions concerning this product, ask right .
Discover other products with the highest number of customer reviews in the the best from category of Nutritional Supplements for Your Goals category. Don't miss the most frequently rated products from the the best from category of Sleep Supplements category or from the the best from category of Sports Nutrition category.