Spokey Skipping Ropes

Skipping Ropes from manufacturer Spokey are practical exercise and fitness equipment, suitable for performance training, HIIT - high intensity interval training, and the like. Jump rope exercises have a beneficial effect on the cardiovascular system, improve fitness level and also strengthen the musculoskeletal system. Here you can find jump ropes with adjustable or different lengths and quality handles that ensure maximum rotation.

If you are looking for an inspiration for skipping rope exercises, check out our article How to skip rope? 6 exercises and 3 hiit workouts for intense calorie burning.
Find out how skipping rope can improve your life in our article Weight loss, increase in physical fitness and 8 other reasons to start jumping rope.