Set of Adjustable Bench Press Resistance Bands - an effective training tool for strengthening the chest, arms, and lower body

Set of Adjustable Bench Press Resistance Bands is a practical training tool that serves as a functional alternative to dumbbells and weight machines. It includes 6 short and 4 long resistance bands. You can attach the short bands to the bench press expander with handles as needed, allowing you to perform chest fly, bicep curls, or push-ups. By attaching the included long bar through the handles, you gain a tool for training bench presses or bent over rows.

When combined with the bar, the long resistance bands are also ideal for squats or shoulder presses. This tool is perfect for strengthening both the upper and lower body. It's effective for both beginners and advanced exercisers, thanks to the ability to use any combination of resistance bands. Attaching all the bands to the expander provides a maximum resistance of 69 kg.

Set of Adjustable Bench Press Resistance Bands is compact and portable, making it easy to work out at home or at an outdoor workout space when you can't make it to the gym or want to enhance your standard strength training routine. It can also be used to increase the difficulty of bodyweight exercises, making it a valuable addition to any home gym.

The package includes a user manual that explains how to set up the expander correctly and offers a selection of suitable exercises. You'll quickly find that handling this training accessory is simple and straightforward.

You can find inspiration for exercises in the article Top 12 Upper Body Exercises With the Adjustable Set of Bench Press Resistance Bands.

Set of Adjustable Bench Press Resistance Bands & its benefits

• practical training tool for strengthening the whole body 
• includes 6 short and 4 long resistance bands
• includes a foldable workout bar
• you can adjust the resistance with the removable resistance bands
• maximum resistance is 69 kg 
• suitable for bench press, push-ups, shoulder press and other exercises
• ideal for full-body workout
• suitable for home gym
• suitable for beginners and advanced

Set includes

• 1x workout bar
• 1x bench press device (6 short resistance bands included)
• 4x long resistance bands 
• 2x foot straps
• 2x door anchor
• 2x ankle cuff
• 2x handles

Material

Steel, latex, nylon. 

Properties

Warning

Contains latex. This product contains latex, which may cause allergic reactions in sensitive persons. If you experience any discomfort or irritation, stop using the product immediately and consult a doctor.

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