Protein Mug Cake Mix – a mix for the preparation of healthy desserts with a delicious taste and a fair serving of protein
Protein Mug Cake Mix is a versatile mix with a perfectly balanced ingredient profile for creating delectable desserts, making it a must-have for every lover of healthy treats. Despite its name, there's so much more you can make with it! From cakes and waffles to protein pancakes, the possibilities are endless, limited only by your imagination. However, if you're looking for a quick and easy option, the protein Mug Cake is definitely your go-to. With its simple and almost lightning-fast preparation, all you must do is just pop it in the microwave for 90 seconds, and you'll have a delicious dessert or snack ready in no time. Plus, if you make a larger quantity or add yoghurt, fruit, or nut butter, it can also make for a great breakfast that'll fuel you with good energy for the day ahead.
Protein Mug Cake Mix is sure to be appreciated by athletes and all individuals that care about their diet and sufficient protein intake. As it is packed protein, it will not only delight your taste buds, but also contribute to muscle growth and maintenance, as well as the health of your bones while you snack on it. Moreover, it can also be a great choice for weight loss, as it satisfies sweet cravings. In summary, this versatile mix is a perfect addition to the kitchen for those with a sweet tooth.
Protein Mug Cake Mix & its benefits
- a high-quality mix for the preparation of healthy desserts
- contains whey concentrate
- high in protein
- can be used to make mug cakes, waffles, pancakes, and other desserts
- tastes delicious
- a more suitable alternative to sweet desserts
- helps to replenish protein
- proteins contribute to the growth and maintenance of muscle mass
- thanks to its protein content helps to maintain healthy bones
- ideal for preparing desserts, breakfast, or snacks
- suitable for weight loss and muscle building
- an ideal solution for busy people
Ingredients
Vanilla with Blueberry Pieces flavour: whey protein concentrate (40%), wheat flour, skimmed milk powder, dextrose, corn starch, sweeteners (sorbitol, sucralose), powdered eggs, olive oil, vegetable fibre, thickener (hydroxypropyl methylcellulose), leavening agents (potassium hydrogen tartrate, sodium bicarbonate), flavouring, freeze-dried blueberries (0.5%), acidity regulator (citric acid), sea salt.
Chocolate with Choco Chips flavour: whey protein concentrate (39%), chocolate pieces 10% (sugar, whole milk powder, cocoa butter, cocoa mass, dried whey, emulsifier: soy lecithin), wheat flour, dextrose, corn starch, defatted cocoa powder (6%), sweeteners (sorbitol, sucralose), powdered eggs, skimmed milk powder, olive oil, vegetable fibre, leavening agents (potassium hydrogen tartrate, sodium bicarbonate), thickener (hydroxypropyl methylcellulose), flavouring, sea salt.
How to prepare a Mug Cake?
- Take a mug and mix 2 measuring cups (50 g of product) with 50 ml of skim milk.
- Place the mug in a microwave and bake on the highest heat setting for 90 seconds.
- Afterwards, use a knife to remove the cake from the mug. Voilà! Enjoy your mug cake!
Nutrition facts
| Nutrition - Chocolate with Choco Chips |
100 g |
1 serving (50 g) |
| Energy value |
1583 kJ/ 378 kcal |
792 kJ/ 189 kcal |
| Fat |
8.6 g |
4.3 g |
| saturated fat |
3.9 g |
2 g |
| Carbohydrates |
38 g |
19 g |
| sugars |
19 g |
9.5 g |
| Fibre |
5.7 g |
2.9 g |
| Protein |
36 g |
18 g |
| Salt |
0.39 g |
0.20 g |
| Nutrition - Vanilla with Blueberry Pieces |
100 g |
1 serving (50 g) |
| Energy value |
1520 kJ/ 363 kcal |
760 kJ/ 182 kcal |
| Fat |
4.8 g |
2.4 g |
| saturated fat |
1.9 g |
1 g |
| Carbohydrate |
41 g |
20.5 g |
| sugars |
18 g |
9 g |
| Fibre |
2.6 g |
1.3 g |
| Protein |
39 g |
19.5 g |
| Salt |
0.39 g |
0.20 g |
Warning
The product is not a substitute for a varied and balanced diet. Do not exceed the recommended daily intake. Store in a dry place
Allergen information: contains gluten, egg, soy and milk. This product may contain traces of nuts and sesame seeds.