Vegan
Pitted Dates are whole pitted dates (Phoenix dactylifera) ready for immediate consumption. They have a very sweet, slightly honeyed to spicy flavour that can be enjoyed alone or in combination with yoghurt, nuts or selected cheeses. In addition, they are fat-free and delight with their high fibre content.
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Pitted Dates with a sweet, slightly honeyed to spicy taste and high fibre content
Pitted Dates are a delicacy from the date tree (Phoenix dactylifera) in the form of a delicious RTE snack. Their great advantage is that they are pitted, saving you from the hassle of this unpopular task. Instead, they can be enjoyed immediately and will delight you with a very sweet, slightly honeyed to spicy taste. What's more, they don't lag behind nutritionally either, as they are fat-free and are high in fibre content.
You can enjoy them on their own as a sweet snack with your favourite TV series, during a lecture at school or when travelling by train, bus or car. You will also appreciate them as a snack while hiking. Moreover, they are more than suitable as a snack for any guest. In addition, you can use them, for example, in homemade raw coconut balls. They are also suitable for oatmeal, together with dried fruit or nut butters. However, pitted dates are also great with sour or salty foods, so you can make original delicacies with them.
They can be used with walnuts, pistachios and almonds, for example. They are suitable for smoothies and take yoghurts or cottage cheese to a new level. They are not for naught in savoury cuisine either, where they can create unique combinations with selected cheese types. For example, you can try combining dates with gorgonzola, goat cheese, parmesan or feta. But they also go well with bacon, prosciutto, hummus or tahini. They make an unusual but very interesting combination in salads, for example with olives or capers. This wide range of uses makes pitted dates a must-have snack that will not go to waste and will quickly become a staple in your pantry.
Pitted Dates and Their Benefits
- a date tree delicacy, ready to eat (RTE)
- do not contain pits
- have a very sweet, mildly honeyed to spicy flavour
- can be an interesting alternative to candy
- high in fibre
- fat-free
- perfect for school, work, or trips
- suitable for both savoury and sweet dishes
Ingredients
Whole pitted dates (Phoenix dactylifera).
Nutrition Facts
| Nutritional Values | Per 100g | *RI |
|---|---|---|
| Energy value | 1250 kJ/ 295 kcal | 14.9% |
| Fats | 0,5 g | 0.7% |
| -of which saturated fatty acids | 0.1 g | 0.5% |
| Carbohydrates | 68 g | 26.2% |
| - of which sugar | 63 g | 70 % |
| Fibre | 7.5 g | - ** |
| Protein | 2.5 g | 5 % |
| Salt | 0.01 g | 0.2% |
*Reference intake of an average adult (8400 kJ/ 2000 kcal)
**Reference intake of an adult is not established
Warning
Store in a dry place, out of direct sunlight, at room temperature.
Allergens: May contain gluten-containing cereals, peanuts, soy, tree nuts and sesame seeds.
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All reviews
Pitted Dates – GymBeam
4.7All Reviews
Pitted Dates with a sweet, slightly honeyed to spicy taste and high fibre content
Pitted Dates are a delicacy from the date tree (Phoenix dactylifera) in the form of a delicious RTE snack. Their great advantage is that they are pitted, saving you from the hassle of this unpopular task. Instead, they can be enjoyed immediately and will delight you with a very sweet, slightly honeyed to spicy taste. What's more, they don't lag behind nutritionally either, as they are fat-free and are high in fibre content.
You can enjoy them on their own as a sweet snack with your favourite TV series, during a lecture at school or when travelling by train, bus or car. You will also appreciate them as a snack while hiking. Moreover, they are more than suitable as a snack for any guest. In addition, you can use them, for example, in homemade raw coconut balls. They are also suitable for oatmeal, together with dried fruit or nut butters. However, pitted dates are also great with sour or salty foods, so you can make original delicacies with them.
They can be used with walnuts, pistachios and almonds, for example. They are suitable for smoothies and take yoghurts or cottage cheese to a new level. They are not for naught in savoury cuisine either, where they can create unique combinations with selected cheese types. For example, you can try combining dates with gorgonzola, goat cheese, parmesan or feta. But they also go well with bacon, prosciutto, hummus or tahini. They make an unusual but very interesting combination in salads, for example with olives or capers. This wide range of uses makes pitted dates a must-have snack that will not go to waste and will quickly become a staple in your pantry.
Pitted Dates and Their Benefits
- a date tree delicacy, ready to eat (RTE)
- do not contain pits
- have a very sweet, mildly honeyed to spicy flavour
- can be an interesting alternative to candy
- high in fibre
- fat-free
- perfect for school, work, or trips
- suitable for both savoury and sweet dishes
Ingredients
Whole pitted dates (Phoenix dactylifera).
Nutrition Facts
| Nutritional Values | Per 100g | *RI |
|---|---|---|
| Energy value | 1250 kJ/ 295 kcal | 14.9% |
| Fats | 0,5 g | 0.7% |
| -of which saturated fatty acids | 0.1 g | 0.5% |
| Carbohydrates | 68 g | 26.2% |
| - of which sugar | 63 g | 70 % |
| Fibre | 7.5 g | - ** |
| Protein | 2.5 g | 5 % |
| Salt | 0.01 g | 0.2% |
*Reference intake of an average adult (8400 kJ/ 2000 kcal)
**Reference intake of an adult is not established
Warning
Store in a dry place, out of direct sunlight, at room temperature.
Allergens: May contain gluten-containing cereals, peanuts, soy, tree nuts and sesame seeds.
Have you tried Pitted Dates – GymBeam? Share your experience with us and our community by adding a
If you have any questions concerning this product, ask right .
Discover other products with the highest number of customer reviews in the the best from category of Snacks category. Don't miss the most frequently rated products from the the best from category of Dried Fruit category or from the the best from category of Food category.