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Melatonin, also known as the sleep hormone, is a useful aid during travel and in supporting your daily sleep routine, because it helps reduce the time it takes to fall asleep and alleviate feelings of jet lag. You only need to take one convenient tablet a day to get these benefits.

€4.10(€0.03/ tab)
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Details

Melatonin helps reduce the time it takes to fall asleep and alleviate symptoms of jet lag

Melatonin tablets contain the hormone melatonin, also known as the sleep hormone. This functional substance is naturally produced in the human body. Melatonin itself in supplement form is popular due to the fact that it helps reduce the time it takes to fall asleep. These effects can be expected when you take at least 1 mg of melatonin moments before you go to bed at night. 

 

It is also an ideal travel companion, as it helps to alleviate feelings of fatigue after a long plane journey to a different time zone (jet lag). However, if you want to experience this benefit fully, take at least 0.5 mg of melatonin moments before bedtime on the first day of travel and then for the next few days after arriving at your destination. 

 

Thanks to its properties, melatonin is a supplement that's good to have on hand at all times. It will be appreciated not only by those who are keen on falling into dreamland as quickly as possible, but also by adventurers who want to better manage the transition between time zones. Just one convenient tablet can help improve your daily functioning. 

 

Melatonin and Its Benefits

  • sleep hormone
  • one dose contains 1 mg of melatonin
  • helps reduce the time it takes to fall asleep
  • helps alleviate feelings of jet lag
  • comes in a convenient tablet form
  • easy to take
  • also suitable for vegans

 

Nutritional Facts

Nutritional Values 1 Tablet
Melatonin 1 mg

 

Warning

Nutritional Supplement. Do not exceed the recommended daily dosage. This product is not a substitute for a varied and balanced diet and a healthy lifestyle. The product is not intended for children, pregnant or breastfeeding women. Keep out of reach of small children. Store in a dry place out of direct sunlight at room temperature.


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Composition and dosage

Composition

Bulking agent (microcrystalline cellulose, calcium phosphate), anti-caking agent (magnesium stearate), melatonin.

Dosage

Take 1 tablet daily before going to bed.

Warning

Nutritional Supplement. Do not exceed the recommended daily dosage. This product is not a substitute for a varied and balanced diet and a healthy lifestyle. The product is not intended for children, pregnant or breastfeeding women. Keep out of reach of small children. Store in a dry place out of direct sunlight at room temperature.

Product detail

Product description

Main category :
Manufacturer:
Distributor:
GymBeam Germany GmbH, Heinrich-Horten-Straße 22
Legal category of the product:
dietary supplement
Form:
tableted
Blend:
Single component
Dose size:
1 tableta
Not for children, pregnant and breastfeeding women.:
No
The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.:
No
Active Amount Unit:
mg
Lab Tested:
Yes
Stackable With:
adaptogens, Omega-3, Vitamin D, Magnesium
Contains Stimulants:
No
Active Amount per Daily Dose:
1
Standardized Extract:
Yes
Ingredient Origin Type:
Synthetic
Lab Test Type:
Microbiology, Heavy metals, Active content
Third Party Verified:
Yes
Country of Testing:
Germany
Storage Conditions:
Keep in a dry place out of direct sunlight at room temperature.
Active Amount per Serving:
1
Primary Goal:
Sleep
Travel Friendly:
Yes
Target User:
Unisex
Recommended Servings per Day:
1
Days of Use per Pack:
120
Sugar Free:
Yes
Free From:
lactose_free, gluten_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free
Product Dimensions:
4.7 × 4.7 × 8.7 cm
Age Range Description:
Not for children
Maximum Daily Dose:
1 tableta
Base Ingredient:
Melatonín
Last Redesign:
Jan 26, 2026
Secondary Goals:
Wellness
When to Use:
Evening
Product Form:
Tablets
Other categories :

Reviews

Popularity

Category ranking#1 in Sleep Supplements#14 in Gifts#14 in Other Supplements #27 in Top offers#61 in Sports Nutrition

Composition

Bulking agent (microcrystalline cellulose, calcium phosphate), anti-caking agent (magnesium stearate), melatonin.
Vegan:
Vegetarian:
Gluten-free:
Lactose free:
BIO:
GMO free:
No artificial sweeteners:

Allergen information

The product does not contain any allergens.

Packaging

Number of pieces per package:
220 pc.
Number of pieces per pallet:
2000 pc.

Logistics

HS code:
21069098: --- Ostatné
EAN:
8586022211072
Netto weight:
0.06 kg
Brutto weight:
0.08 kg
Length:
4.72 cm
Width:
4.72 cm
Height:
8.70 cm
Plastic-free packaging:
no
HS Code CHF:
2106.9099.99
Laboratory Tests
Reviews

Melatonin - GymBeam

4.7
Average from 1196 reviews
(967 reviews)
(135 reviews)
(54 reviews)
(18 reviews)
(22 reviews)

Customer Experiences:

Most customers report that this melatonin helps them fall asleep faster, sleep through the night, and wake up feeling more rested. Many mention improved sleep quality, fewer night awakenings, and a calmer feeling in the evening. Reviews are overall very positive, including for athletes and older users, with timing and individual dosing preferences affecting results.

  • Fast falling asleep
    |
  • Sleeps through night
    |
  • Better sleep quality
    |
  • Less frequent wake-ups
    |
  • Helps with stress
    |
  • Easy to take tablets

Generated by AI from 1196 customer reviews.

Most Beneficial Positive Review of Product

Lukas

Verified purchase
I have been experiencing difficulties falling asleep for approximately 1.5 years. Therefore, I decided to try this product, and it indeed has the effects described. My sleep is now more restful, and I
Most Beneficial Negative Review of Product

Gábor

Verified purchase
I regret having to lower my rating, and I am sure some may consider it foolish to complain about such matters, but I constantly struggle with this tablet because, for some reason, it has been
All reviews (1196)
English reviews (4)
Verified purchases (1158)
Positive (1156)
Negative (40)
  • Олександр

    Verified purchase

    2/23/2023

    I recommend this to anyone with sleep problems. The price is incredibly attractive, the melatonin is effective. Buy it—you won't regret it.
    RUTranslated by Google
    Was this review helpful to you?
  • Levente

    Verified purchase

    2/22/2023

    Since I started taking it, I no longer wake up in the middle of the night, and before falling asleep, I finally feel myself becoming drowsy again, rather than simply lying down horizontally just because it is late. For this price, I believe it is difficult for anyone to find something better.
    HUTranslated by Google
    Was this review helpful to you?
  • Csaba

    Verified purchase

    1/27/2023

    If I exercise in the evening or drink coffee after 4 p.m., I always have trouble falling asleep. Until now, I have used Valeriana Remax in such cases, but its effects lasted quite a long time after ingestion. I decided to try Gymbeam Melatonin. Its effects come much faster, and it is also more affordable. From now on, I will definitely use this whenever needed. Another excellent Gymbeam product. ????
    HUTranslated by Google
    Was this review helpful to you?
  • Tomáš

    Verified purchase

    1/18/2023

    Satisfaction. Since I have a job with irregular working hours, this product helps me fall asleep, especially after night shifts. Despite the low price, it offers a superb effect.
    SKTranslated by Google
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  • KoksSztangowy

    Verified purchase

    1/12/2023

    Flawless, meets the requirement.
    PLTranslated by Google
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  • johnny

    Verified purchase

    1/3/2023

    A colleague of mine recommended it; for me, it is the best sleep aid. As I have three children, I often sleep only a few hours, but if I take two tablets of this in the evening, regardless of how many hours I sleep, I feel completely rested and much more energetic. Therefore, I recommend it to anyone who has even slight difficulty sleeping!
    HUTranslated by Google
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  • s

    Verified purchase

    12/26/2022

    I am not satisfied; I have tried many more effective tablets containing melatonin.
    HRTranslated by Google
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  • Денис

    Verified purchase

    12/25/2022

    I have been taking it for about a month; it is an effective melatonin. I fall asleep within 10–20 minutes after taking it, whereas previously it was difficult for me to fall asleep.
    UATranslated by Google
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  • Marius

    Verified purchase

    11/29/2022

    very good quality-price ratio
    ROTranslated by Google
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  • Janek

    Verified purchase

    11/14/2022

    Half an hour before sleep, I take 2–3 mg of Melatonin along with 500 mg of Tryptophan. Afterward, I no longer use any blue screens; instead, I read a book or relax, preparing for sleep. The combination of the two noticeably helps me fall asleep, significantly reducing my sleep onset time. Unfortunately, I still wake up multiple times during the night (for other reasons), yet I wake up feeling more rested. Due to the extended REM phase, I dream more and recall more interesting dreams.
    HUTranslated by Google
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Questions

FAQ

Your questions about the product
Zofia S.|1/5/23
is it safe to take melatonin every night
Amy M.|3/5/25
what are the potential side effects of melatonin
Andrew C.|12/16/20
who should not take melatonin
Dan|1/29/22
i'm traveling from the us to europe for a competition. how should i use these tablets to manage jet lag effectively
Stefan|3/2/21
will taking this supplement every night for a month stop my body from making its own melatonin
Product Options Grid
Product
Rating
Melatonin - GymBeam
(1196)
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