Melatonin, also known as the sleep hormone, is a useful aid during travel and in supporting your daily sleep routine, because it helps reduce the time it takes to fall asleep and alleviate feelings of jet lag. You only need to take one convenient tablet a day to get these benefits.
Melatonin helps reduce the time it takes to fall asleep and alleviate symptoms of jet lag
Melatonin tablets contain the hormone melatonin, also known as the sleep hormone. This functional substance is naturally produced in the human body. Melatonin itself in supplement form is popular due to the fact that it helps reduce the time it takes to fall asleep. These effects can be expected when you take at least 1 mg of melatonin moments before you go to bed at night.
It is also an ideal travel companion, as it helps to alleviate feelings of fatigue after a long plane journey to a different time zone (jet lag). However, if you want to experience this benefit fully, take at least 0.5 mg of melatonin moments before bedtime on the first day of travel and then for the next few days after arriving at your destination.
Thanks to its properties, melatonin is a supplement that's good to have on hand at all times. It will be appreciated not only by those who are keen on falling into dreamland as quickly as possible, but also by adventurers who want to better manage the transition between time zones. Just one convenient tablet can help improve your daily functioning.
Melatonin and Its Benefits
- sleep hormone
- one dose contains 1 mg of melatonin
- helps reduce the time it takes to fall asleep
- helps alleviate feelings of jet lag
- comes in a convenient tablet form
- easy to take
- also suitable for vegans
Nutritional Facts
| Nutritional Values | 1 Tablet |
|---|---|
| Melatonin | 1 mg |
Warning
Nutritional Supplement. Do not exceed the recommended daily dosage. This product is not a substitute for a varied and balanced diet and a healthy lifestyle. The product is not intended for children, pregnant or breastfeeding women. Keep out of reach of small children. Store in a dry place out of direct sunlight at room temperature.
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Composition
Dosage
Warning
Nutritional Supplement. Do not exceed the recommended daily dosage. This product is not a substitute for a varied and balanced diet and a healthy lifestyle. The product is not intended for children, pregnant or breastfeeding women. Keep out of reach of small children. Store in a dry place out of direct sunlight at room temperature.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: tableted |
| Blend: | Blend: Single component |
| Dose size: | Dose size: 1 tableta |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 1 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Synthetic |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals, Active content |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Active Amount per Serving: | Active Amount per Serving: 1 |
| Primary Goal: | Primary Goal: Sleep |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 120 |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose_free, gluten_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 4.7 × 4.7 × 8.7 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 1 tableta |
| Base Ingredient: | Base Ingredient: Melatonín |
| Last Redesign: | Last Redesign: Jan 26, 2026 |
| Secondary Goals: | Secondary Goals: Wellness |
| When to Use: | When to Use: Evening |
| Product Form: | Product Form: Tablets |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#1 in Sleep Supplements#14 in Gifts#15 in Other Supplements #27 in Top offers#65 in Sports Nutrition |
|---|
Composition
Bulking agent (microcrystalline cellulose, calcium phosphate), anti-caking agent (magnesium stearate), melatonin. | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 220 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 2000 pc. |
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 8586022211072 |
| Netto weight: | Netto weight: 0.06 kg |
| Brutto weight: | Brutto weight: 0.08 kg |
| Length: | Length: 4.72 cm |
| Width: | Width: 4.72 cm |
| Height: | Height: 8.70 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: tableted |
| Blend: | Blend: Single component |
| Dose size: | Dose size: 1 tableta |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 1 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Synthetic |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals, Active content |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Active Amount per Serving: | Active Amount per Serving: 1 |
| Primary Goal: | Primary Goal: Sleep |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 120 |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: lactose_free, gluten_free, no_added_sugar, aspartame_free, artificial_sweetener_free, Caffeine free, stimulant_free, gelatin_free, palm_oil_free, egg_free, peanut_free, nut_free, Casein free, Milk free, Soy free, Major allergen free |
| Product Dimensions: | Product Dimensions: 4.7 × 4.7 × 8.7 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 1 tableta |
| Base Ingredient: | Base Ingredient: Melatonín |
| Last Redesign: | Last Redesign: Jan 26, 2026 |
| Secondary Goals: | Secondary Goals: Wellness |
| When to Use: | When to Use: Evening |
| Product Form: | Product Form: Tablets |
| Other categories : | |
Composition
Bulking agent (microcrystalline cellulose, calcium phosphate), anti-caking agent (magnesium stearate), melatonin. | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 220 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 2000 pc. |
Reviews
Popularity
| Category ranking | Category ranking#1 in Sleep Supplements#14 in Gifts#15 in Other Supplements #27 in Top offers#65 in Sports Nutrition |
|---|
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 8586022211072 |
| Netto weight: | Netto weight: 0.06 kg |
| Brutto weight: | Brutto weight: 0.08 kg |
| Length: | Length: 4.72 cm |
| Width: | Width: 4.72 cm |
| Height: | Height: 8.70 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Melatonin - GymBeam
4.7Customer Experiences:
Most customers report that this melatonin helps them fall asleep faster, sleep through the night, and wake up feeling more rested. Many mention improved sleep quality, fewer night awakenings, and a calmer feeling in the evening. Reviews are overall very positive, including for athletes and older users, with timing and individual dosing preferences affecting results.
- Fast falling asleep|
- Sleeps through night|
- Better sleep quality|
- Less frequent wake-ups|
- Helps with stress|
- Easy to take tablets
Generated by AI from 1196 customer reviews.
Lukas
Gábor
Katka
Verified purchase3/25/2025
Finally, a product thanks to which I sleep like a baby. For many years, I had difficulty falling asleep, woke up during the night, or tossed and turned all night. Since I have been using this product, it puts me to sleep within 30 minutes of taking it, and I sleep through the entire night. In the morning, I wake up refreshed. It cannot be compared to my sleep before. Even my two colleagues are using this product and cannot praise it enough. One tablet every evening ensures peaceful sleep. I can only recommend it.
Translated by Google Was this review helpful to you?Alvás
Verified purchase3/16/2025
Every evening, take one tablet before going to bed, and within approximately 10–15 minutes, you will feel sleepy and your mind will fully relax. It has proven effective for me; I am very satisfied with it, and the quality of my sleep has significantly improved.
Translated by Google Was this review helpful to you?Zsa
Verified purchase3/14/2025
I have previously used melatonin from another brand, which worked perfectly; unfortunately, this one has had no effect on me.Translated by Google Was this review helpful to you?Nico
Verified purchase3/12/2025
Excellent product for falling asleep. Two tablets work, though sometimes it takes longer. After three tablets, I felt sleepy within 15–20 minutes and fell asleep immediately. The sleep was beautiful, uninterrupted, and comfortable.Translated by Google Was this review helpful to you?Csilla
Verified purchase3/10/2025
I have been using it for a month, though not daily; it depends on how tired I am from exercise or work. I generally have difficulty falling asleep, but when I take one tablet, I fall asleep more easily, which is what matters most to me; the quality and depth of my sleep have not actually changed. I have noticed that the timing of intake is crucial; I believe this is why it may "not work" for many people. Furthermore, if someone has previously taken anxiolytics or sleeping pills, it is certainly not sufficient in such cases, as the mechanism of action is entirely different.Translated by Google Was this review helpful to you?Maja
Verified purchase3/7/2025
It is an excellent product. It helps me when I cannot fall asleep. I recommend it.
Translated by Google Was this review helpful to you?Chicca
Verified purchase3/4/2025
Classic Melatonin, helps you fall asleep
Translated by Google Was this review helpful to you?Topo
Verified purchase2/18/2025
It is much easier for me to fall asleep, and I have interesting dreams after taking it.
Translated by Google Was this review helpful to you?Krisztián
Verified purchase2/18/2025
It is worth almost nothing, and I actually wake up even more from it. Although I have used melatonin from other brands. It is a waste of time to try this type!Translated by Google Was this review helpful to you?Рени
Verified purchase2/17/2025
I recommend!
Translated by Google Was this review helpful to you?
FAQ
The recommended daily dose for GymBeam Melatonin is one tablet, which provides 1 mg of melatonin. This single tablet should be taken before going to bed. It is important not to exceed this suggested amount, as the product is designed to provide a precise serving in each convenient tablet for ease of use.
GymBeam Melatonin is a supplement containing the hormone melatonin, which is often referred to as the sleep hormone. It is formulated to help reduce the time it takes to fall asleep. Additionally, it can be used to help alleviate the subjective feelings of jet lag, making it a useful aid for travelers or individuals looking to support their daily sleep routine.
The recommended daily dose for GymBeam Melatonin is one tablet, which provides 1 mg of melatonin, and this is also the maximum daily dose. It is important not to exceed this amount, as the product is formulated for this specific dosage to be taken before bedtime. The product is not intended for children, and pregnant or breastfeeding women should seek medical advice before use. For personalized guidance on melatonin dosage, especially if you have underlying health conditions, consult with your doctor or a healthcare professional.
GymBeam Melatonin is designed to be taken once daily, just before going to bed. While individual responses can vary, the product is formulated to help reduce the time it takes to fall asleep. For best results, it should be incorporated into your nightly routine consistently, as directed, to support your sleep cycle.
The recommended time to take GymBeam Melatonin is in the evening, before you go to bed. Each serving consists of one tablet containing 1 mg of the active ingredient. Following this timing consistently helps align the supplement with your body's natural sleep cycle, as the product is specifically intended for evening use.
GymBeam Melatonin is formulated to help alleviate the subjective feelings of jet lag, making it a useful aid during travel. Each tablet delivers 1 mg of melatonin and is designed to be taken before bedtime. The product's travel-friendly format makes it convenient for trips across different time zones. Taking it upon arrival can help support the body's adjustment to a new daily rhythm and reduce the time it takes to fall asleep in a new environment.
GymBeam Melatonin is a vegan and gluten-free supplement. The formula is also suitable for vegetarians and is lactose-free and GMO-free. Additionally, it is made without artificial sweeteners and is sugar-free, making it a suitable option for individuals with various dietary preferences and restrictions. Each tablet provides 1 mg of melatonin in a convenient form.
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