Melatonin, also known as the sleep hormone, is a useful aid during travel and in supporting your daily sleep routine, because it helps reduce the time it takes to fall asleep and alleviate feelings of jet lag. You only need to take one convenient tablet a day to get these benefits.
Melatonin helps reduce the time it takes to fall asleep and alleviate symptoms of jet lag
Melatonin tablets contain the hormone melatonin, also known as the sleep hormone. This functional substance is naturally produced in the human body. Melatonin itself in supplement form is popular due to the fact that it helps reduce the time it takes to fall asleep. These effects can be expected when you take at least 1 mg of melatonin moments before you go to bed at night.
It is also an ideal travel companion, as it helps to alleviate feelings of fatigue after a long plane journey to a different time zone (jet lag). However, if you want to experience this benefit fully, take at least 0.5 mg of melatonin moments before bedtime on the first day of travel and then for the next few days after arriving at your destination.
Thanks to its properties, melatonin is a supplement that's good to have on hand at all times. It will be appreciated not only by those who are keen on falling into dreamland as quickly as possible, but also by adventurers who want to better manage the transition between time zones. Just one convenient tablet can help improve your daily functioning.
Melatonin and Its Benefits
- sleep hormone
- one dose contains 1 mg of melatonin
- helps reduce the time it takes to fall asleep
- helps alleviate feelings of jet lag
- comes in a convenient tablet form
- easy to take
- also suitable for vegans
Nutritional Facts
| Nutritional Values | 1 Tablet |
|---|---|
| Melatonin | 1 mg |
Warning
Nutritional Supplement. Do not exceed the recommended daily dosage. This product is not a substitute for a varied and balanced diet and a healthy lifestyle. The product is not intended for children, pregnant or breastfeeding women. Keep out of reach of small children. Store in a dry place out of direct sunlight at room temperature.
Have you tried Melatonin - GymBeam? Share your experience with us and our community by adding a review for Melatonin - GymBeam.
If you have any questions concerning this product, ask right here.
Discover other products with the highest number of customer reviews in the the best from category of Nutritional Supplements for Your Goals category. Don't miss the most frequently rated products from the the best from category of Sleep Supplements category or from the the best from category of Sports Nutrition category.
Composition
Dosage
Warning
Food supplement. Contains sweeteners. Do not exceed the recommended daily dose. The product is not a substitute for a varied and balanced diet. The product is not intended for children. Pregnant and breastfeeding women should consult their doctor before using the product. Keep out of reach of small children. Store in a dry place away from sunlight at room temperature.
Allergens: Allergens are marked in bold in the product composition.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: tableted |
| Blend: | Blend: Single component |
| Dose size: | Dose size: 1 tableta |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 1 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Synthetic |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals, Active content |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Active Amount per Serving: | Active Amount per Serving: 1 |
| Primary Goal: | Primary Goal: Sleep |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 120 |
| Sugar Free: | Sugar Free: Yes |
| Product Dimensions: | Product Dimensions: 4.7 × 4.7 × 8.7 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 1 tableta |
| Base Ingredient: | Base Ingredient: Melatonín |
| Last Redesign: | Last Redesign: Jan 26, 2026 |
| Secondary Goals: | Secondary Goals: Wellness |
| When to Use: | When to Use: Evening |
| Product Form: | Product Form: Tablets |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#1 in Sleep Supplements#15 in Gifts#17 in Other Supplements #29 in Top offers#71 in Sports Nutrition |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 220 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 2000 pc. |
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 8586022211072 |
| Netto weight: | Netto weight: 0.06 kg |
| Brutto weight: | Brutto weight: 0.08 kg |
| Length: | Length: 4.72 cm |
| Width: | Width: 4.72 cm |
| Height: | Height: 8.70 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: tableted |
| Blend: | Blend: Single component |
| Dose size: | Dose size: 1 tableta |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 1 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Synthetic |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals, Active content |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Active Amount per Serving: | Active Amount per Serving: 1 |
| Primary Goal: | Primary Goal: Sleep |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 120 |
| Sugar Free: | Sugar Free: Yes |
| Product Dimensions: | Product Dimensions: 4.7 × 4.7 × 8.7 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 1 tableta |
| Base Ingredient: | Base Ingredient: Melatonín |
| Last Redesign: | Last Redesign: Jan 26, 2026 |
| Secondary Goals: | Secondary Goals: Wellness |
| When to Use: | When to Use: Evening |
| Product Form: | Product Form: Tablets |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 220 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 2000 pc. |
Reviews
Popularity
| Category ranking | Category ranking#1 in Sleep Supplements#15 in Gifts#17 in Other Supplements #29 in Top offers#71 in Sports Nutrition |
|---|
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 8586022211072 |
| Netto weight: | Netto weight: 0.06 kg |
| Brutto weight: | Brutto weight: 0.08 kg |
| Length: | Length: 4.72 cm |
| Width: | Width: 4.72 cm |
| Height: | Height: 8.70 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Melatonin - GymBeam
4.7Customer Experiences:
Most customers report that this melatonin helps them fall asleep faster, sleep through the night, and wake up feeling more rested. Many mention improved sleep quality, fewer night awakenings, and a calmer feeling in the evening. Reviews are overall very positive, including for athletes and older users, with timing and individual dosing preferences affecting results.
- Fast falling asleep|
- Sleeps through night|
- Better sleep quality|
- Less frequent wake-ups|
- Helps with stress|
- Easy to take tablets
Generated by AI from 1161 customer reviews.
Lukas
Gábor
- Verified purchase
8/16/2026
Was this review helpful to you? Андрій Данилів
Verified purchase8/16/2026
Sleep has become deeper after taking it.Was this review helpful to you?Jaroslav B.
Verified purchase8/16/2026
MET THE EXPECTATIONS.....taste is neutral but the effect was feltWas this review helpful to you?Roman B.
Verified purchase8/16/2026
Enjoy the taste and excellent solubility.Was this review helpful to you?Igor Drozd
Verified purchase8/15/2026
topWas this review helpful to you?H. P.
Verified purchase8/15/2026
I always purchase it for sleep.Was this review helpful to you?J.
Verified purchase8/15/2026
For anyone working a three-shift operation, a must-have.Was this review helpful to you?Mary
Verified purchase8/14/2026
Ideal if you are unable to sleep. Just one tablet and you will be asleep within 20 minutes. It works.Was this review helpful to you?Janko Mathes
Verified purchase8/14/2026
I was accustomed to a higher dosage of active ingredients, but the content in this product is sufficient. Of course, it can be doubled if needed. Overall, I am satisfied, and I recommend it. Additionally, I purchased Vitamin K2 alongside it, which is also a good solution.Was this review helpful to you?Sorin Hâncu
Verified purchase8/13/2026
It does its job.Was this review helpful to you?
Do You Have a Sleep Debt? Your Brain Pays it Back with Premature Ageing.
Did you know that your brain can be biologically older than your actual age? Poor sleep may be the reason. New scientific findings show that a lack of quality rest accelerates brain aging. In this article, we will look at what lies behind this and advise you on how to keep your brain in shape.
Read moreUnlock the Secret to Quality Sleep with the 10-3-2-1-0 Rule
Approximately one-third of the population suffers from sleep deprivation. However, getting a good night's sleep doesn't have to be rocket science. Sometimes, small changes, represented by the 10-3-2-1-0 rule, are enough, and your mornings can be fresher within a few days. How to do it? Our new article will reveal.
Read moreWhy Do We Gain Weight When We Don't Get Enough Sleep and How Much Sleep Should We Get to Avoid It?
Anyone who has experienced the day after a sleepless night knows that, apart from tiredness and laziness, they felt more like eating. After a poor night's sleep, it's most comfortable to curl up on the sofa and reach for snacks. Therefore, we cannot be surprised that more and more people with poor quality sleep are suffering from overweight and obesity. How to get out of it?
Read moreShift Work: How to Eat Properly and Not Gain Weight While Working Night Shifts
Combining night shifts with a healthy lifestyle is no easy task. But if you avoid the biggest mistakes, you can take your diet to a whole other level. How to do it?
Read moreBody Positivity: 9 Tips to Build a Better Relationship with Your Body
There are many ways to be happy with your appearance. In today's article, we will advise you on how to cope with your appearance and love yourself. We will also look at concepts such as body positivity or negative self-talk.
Read moreFOMO: How to Get Rid of the Fear of Missing Out on Something in Life?
Are you constantly scrolling through your social media feed and checking notifications in order not to miss anything? Then maybe you have fallen into the clutches of FOMO. Today we will talk about what it actually entails and how to fight it.
Read moreCustomers also bought