Melatonin, also known as the sleep hormone, is a useful aid during travel and in supporting your daily sleep routine, because it helps reduce the time it takes to fall asleep and alleviate feelings of jet lag. You only need to take one convenient tablet a day to get these benefits.
Melatonin helps reduce the time it takes to fall asleep and alleviate symptoms of jet lag
Melatonin tablets contain the hormone melatonin, also known as the sleep hormone. This functional substance is naturally produced in the human body. Melatonin itself in supplement form is popular due to the fact that it helps reduce the time it takes to fall asleep. These effects can be expected when you take at least 1 mg of melatonin moments before you go to bed at night.
It is also an ideal travel companion, as it helps to alleviate feelings of fatigue after a long plane journey to a different time zone (jet lag). However, if you want to experience this benefit fully, take at least 0.5 mg of melatonin moments before bedtime on the first day of travel and then for the next few days after arriving at your destination.
Thanks to its properties, melatonin is a supplement that's good to have on hand at all times. It will be appreciated not only by those who are keen on falling into dreamland as quickly as possible, but also by adventurers who want to better manage the transition between time zones. Just one convenient tablet can help improve your daily functioning.
Melatonin and Its Benefits
- sleep hormone
- one dose contains 1 mg of melatonin
- helps reduce the time it takes to fall asleep
- helps alleviate feelings of jet lag
- comes in a convenient tablet form
- easy to take
- also suitable for vegans
Nutritional Facts
| Nutritional Values | 1 Tablet |
|---|---|
| Melatonin | 1 mg |
Warning
Nutritional Supplement. Do not exceed the recommended daily dosage. This product is not a substitute for a varied and balanced diet and a healthy lifestyle. The product is not intended for children, pregnant or breastfeeding women. Keep out of reach of small children. Store in a dry place out of direct sunlight at room temperature.
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Composition
Dosage
Warning
Food supplement. Contains sweeteners. Do not exceed the recommended daily dose. The product is not a substitute for a varied and balanced diet. The product is not intended for children. Pregnant and breastfeeding women should consult their doctor before using the product. Keep out of reach of small children. Store in a dry place away from sunlight at room temperature.
Allergens: Allergens are marked in bold in the product composition.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: tableted |
| Blend: | Blend: Single component |
| Dose size: | Dose size: 1 tableta |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 1 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Synthetic |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals, Active content |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Active Amount per Serving: | Active Amount per Serving: 1 |
| Primary Goal: | Primary Goal: Sleep |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 120 |
| Sugar Free: | Sugar Free: Yes |
| Product Dimensions: | Product Dimensions: 4.7 × 4.7 × 8.7 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 1 tableta |
| Base Ingredient: | Base Ingredient: Melatonín |
| Last Redesign: | Last Redesign: Jan 26, 2026 |
| Secondary Goals: | Secondary Goals: Wellness |
| When to Use: | When to Use: Evening |
| Product Form: | Product Form: Tablets |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#1 in Sleep Supplements#14 in Gifts#15 in Other Supplements #28 in Top offers#67 in Sports Nutrition |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 220 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 2000 pc. |
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 8586022211072 |
| Netto weight: | Netto weight: 0.06 kg |
| Brutto weight: | Brutto weight: 0.08 kg |
| Length: | Length: 4.72 cm |
| Width: | Width: 4.72 cm |
| Height: | Height: 8.70 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: tableted |
| Blend: | Blend: Single component |
| Dose size: | Dose size: 1 tableta |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Active Amount Unit: | Active Amount Unit: mg |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: No |
| Active Amount per Daily Dose: | Active Amount per Daily Dose: 1 |
| Standardized Extract: | Standardized Extract: Yes |
| Ingredient Origin Type: | Ingredient Origin Type: Synthetic |
| Lab Test Type: | Lab Test Type: Microbiology, Heavy metals, Active content |
| Third Party Verified: | Third Party Verified: Yes |
| Country of Testing: | Country of Testing: Germany |
| Storage Conditions: | Storage Conditions: Skladujte na suchom mieste mimo priameho slnečného žiarenia pri izbovej teplote. |
| Active Amount per Serving: | Active Amount per Serving: 1 |
| Primary Goal: | Primary Goal: Sleep |
| Travel Friendly: | Travel Friendly: Yes |
| Target User: | Target User: Unisex |
| Recommended Servings per Day: | Recommended Servings per Day: 1 |
| Days of Use per Pack: | Days of Use per Pack: 120 |
| Sugar Free: | Sugar Free: Yes |
| Product Dimensions: | Product Dimensions: 4.7 × 4.7 × 8.7 cm |
| Age Range Description: | Age Range Description: Not for children |
| Maximum Daily Dose: | Maximum Daily Dose: 1 tableta |
| Base Ingredient: | Base Ingredient: Melatonín |
| Last Redesign: | Last Redesign: Jan 26, 2026 |
| Secondary Goals: | Secondary Goals: Wellness |
| When to Use: | When to Use: Evening |
| Product Form: | Product Form: Tablets |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product does not contain any allergens.
Packaging
| Number of pieces per package: | Number of pieces per package: 220 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 2000 pc. |
Reviews
Popularity
| Category ranking | Category ranking#1 in Sleep Supplements#14 in Gifts#15 in Other Supplements #28 in Top offers#67 in Sports Nutrition |
|---|
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 8586022211072 |
| Netto weight: | Netto weight: 0.06 kg |
| Brutto weight: | Brutto weight: 0.08 kg |
| Length: | Length: 4.72 cm |
| Width: | Width: 4.72 cm |
| Height: | Height: 8.70 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Melatonin - GymBeam
4.7Customer Experiences:
Most customers report that this melatonin helps them fall asleep faster, sleep through the night, and wake up feeling more rested. Many mention improved sleep quality, fewer night awakenings, and a calmer feeling in the evening. Reviews are overall very positive, including for athletes and older users, with timing and individual dosing preferences affecting results.
- Fast falling asleep|
- Sleeps through night|
- Better sleep quality|
- Less frequent wake-ups|
- Helps with stress|
- Easy to take tablets
Generated by AI from 1185 customer reviews.
Lukas
Gábor
Adka
Verified purchase5/17/2023
I did not believe... I ordered... I tested it, and I am satisfied; it helps.Was this review helpful to you?Olek
Verified purchase5/15/2023
Good product, recommended.Was this review helpful to you?Zöldike
Verified purchase5/14/2023
Even with little sleep, one wakes up feeling much more rested. It truly does its job.Was this review helpful to you?Filip
Verified purchase4/23/2023
I have been taking it for the second week now; I have not noticed any difference.Was this review helpful to you?Michal
Verified purchase4/23/2023
It does not work at all as everyone here beautifully describes, as if it were a teleprompter. Supposedly, it miraculously solved problems with falling asleep with just one tablet, after which the person slept so deeply that even an alarm clock could not wake them... nonsense. After taking one tablet, I felt nothing; I had to take three to be able to say that perhaps, thanks to them, I fell asleep a bit sooner. I woke up before the alarm; no miraculous sleep-through of the alarm occurred.Was this review helpful to you?Николай Олегович Богдан
Verified purchase4/17/2023
Bought for grandmother and wife, the product is top-notch.Was this review helpful to you?Андрій
Verified purchase4/12/2023
I had trouble sleeping, but after I started taking melatonin, I established a regular routine within three days, fall asleep quickly, and my sleep quality has improved.Was this review helpful to you?B.
Verified purchase4/9/2023
I do not take it regularly, but when falling asleep is difficult for me, it provides significant assistance.Was this review helpful to you?Кристина
Verified purchase3/17/2023
Great productWas this review helpful to you?Олександр
Verified purchase2/23/2023
I recommend this to anyone with sleep problems. The price is incredibly attractive, the melatonin is effective. Buy it—you won't regret it.Was this review helpful to you?
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