Melatonin, also known as the sleep hormone, is a useful aid during travel and in supporting your daily sleep routine, because it helps reduce the time it takes to fall asleep and alleviate feelings of jet lag. You only need to take one convenient tablet a day to get these benefits.
Melatonin - GymBeam
4.7Customer Experiences:
Most customers report that this melatonin helps them fall asleep faster, sleep through the night, and wake up feeling more rested. Many mention improved sleep quality, fewer night awakenings, and a calmer feeling in the evening. Reviews are overall very positive, including for athletes and older users, with timing and individual dosing preferences affecting results.
- Fast falling asleep|
- Sleeps through night|
- Better sleep quality|
- Less frequent wake-ups|
- Helps with stress|
- Easy to take tablets
Generated by AI from 1156 customer reviews.
Lukas
Gábor
Valentin
Verified purchase8/2/2021
The product appears to be fine in terms of consistency and appearance, but it has absolutely no effect. I would give it even one star, but perhaps it simply does not work for me.Was this review helpful to you?LIVIU-TEODOR
Verified purchase7/20/2021
When so many supplements contain caffeine and other stimulants that disrupt sleep, the use of melatonin is a must-have. The advantage of melatonin is that it has no residual effect and does not cause drowsiness after 6 hours or the following day. The issues are that at high doses it can lower testosterone levels and cause gynecomastia. Gymbeam melatonin is good, effective, and free from residual drowsiness. However, I am not satisfied that the dose is low at 1 mg, the tablets are not scoreable, they do not break easily to allow dose adjustment, and above all, they are not orally disintegrating, meaning they are not rapidly absorbed from the oral cavity but must pass through the liver where they are metabolized, resulting in a relatively delayed effect. Therefore, a rating of 9+. Thank you, Gymbeam.Was this review helpful to you?Мартина
Verified purchase6/29/2021
For some time, I have been experiencing difficulties falling asleep. Even when I slept the correct number of hours (8–9 hours), I would wake up feeling tired. Therefore, I decided to purchase this natural supplement. After only a few weeks of using melatonin, the quality of my sleep improved, and I fall asleep much faster. I am pleased that taking one tablet is effective—this is a very convenient solution for me. Soon, I will be traveling to a different time zone, and I am confident that melatonin will be equally effective.Was this review helpful to you?alex
Verified purchase6/22/2021
For some time, I have been experiencing sleep problems. Even after sleeping the appropriate number of hours, I would wake up feeling tired. I decided to purchase this natural supplement. After just a few weeks of taking melatonin, the quality of my sleep has improved, and I fall asleep much faster. I am pleased that taking a single tablet is effective—it is a very convenient solution for me. Soon, I will be embarking on a long journey to a different time zone, and I am confident that melatonin will work for me as well.Was this review helpful to you?Kalina
Verified purchase5/13/2021
For some time, I have been struggling with falling asleep. Even when I slept the appropriate number of hours, I would wake up tired. I decided to purchase this natural supplement. After just a few weeks of using melatonin, the quality of my sleep improved, and I fall asleep significantly faster. I am pleased that taking just one tablet is effective—it is a very convenient solution for me. Soon, I will be embarking on a long journey to a different time zone, and I am confident that melatonin will prove effective once again.Was this review helpful to you?Patrik
Verified purchase5/12/2021
It is easier to fall asleep afterwards.Was this review helpful to you?Krisztián
Verified purchase5/10/2021
My partner uses it, and nothing has helped them until now. With just one tablet, they can feel the effect within half an hour. We gladly recommend it for those who have difficulty falling asleep.Was this review helpful to you?Adomis
Unverified purchase4/6/2021
It's a pity about that flat shape; one gets the feeling it has been stuck in the throat all night...Was this review helpful to you?costi2502
Verified purchase3/24/2021
If you desire a peaceful night, Take Melatonin in the evening, To ensure a restful sleep, And wake up refreshed.Was this review helpful to you?Zapo
Verified purchase3/23/2021
For a long time, I had trouble both falling asleep and staying asleep, waking up approximately three times per night. I must say that this melatonin helped me improve my ability to fall asleep, but most importantly, it prevented me from waking up during the night; I slept all the way until the alarm. The only drawback of the product (at least in my case, as everyone is different) was that I occasionally woke up in the morning with a headache, but this may not be your issue; perhaps it is just me. 4.5/5. I recommend it.Was this review helpful to you?
Melatonin - GymBeam
4.7Customer Experiences:
Most customers report that this melatonin helps them fall asleep faster, sleep through the night, and wake up feeling more rested. Many mention improved sleep quality, fewer night awakenings, and a calmer feeling in the evening. Reviews are overall very positive, including for athletes and older users, with timing and individual dosing preferences affecting results.
- Fast falling asleep|
- Sleeps through night|
- Better sleep quality|
- Less frequent wake-ups|
- Helps with stress|
- Easy to take tablets
Generated by AI from 1156 customer reviews.
Lukas
Gábor
Valentin
Verified purchase8/2/2021
The product appears to be fine in terms of consistency and appearance, but it has absolutely no effect. I would give it even one star, but perhaps it simply does not work for me.Was this review helpful to you?LIVIU-TEODOR
Verified purchase7/20/2021
When so many supplements contain caffeine and other stimulants that disrupt sleep, the use of melatonin is a must-have. The advantage of melatonin is that it has no residual effect and does not cause drowsiness after 6 hours or the following day. The issues are that at high doses it can lower testosterone levels and cause gynecomastia. Gymbeam melatonin is good, effective, and free from residual drowsiness. However, I am not satisfied that the dose is low at 1 mg, the tablets are not scoreable, they do not break easily to allow dose adjustment, and above all, they are not orally disintegrating, meaning they are not rapidly absorbed from the oral cavity but must pass through the liver where they are metabolized, resulting in a relatively delayed effect. Therefore, a rating of 9+. Thank you, Gymbeam.Was this review helpful to you?Мартина
Verified purchase6/29/2021
For some time, I have been experiencing difficulties falling asleep. Even when I slept the correct number of hours (8–9 hours), I would wake up feeling tired. Therefore, I decided to purchase this natural supplement. After only a few weeks of using melatonin, the quality of my sleep improved, and I fall asleep much faster. I am pleased that taking one tablet is effective—this is a very convenient solution for me. Soon, I will be traveling to a different time zone, and I am confident that melatonin will be equally effective.Was this review helpful to you?alex
Verified purchase6/22/2021
For some time, I have been experiencing sleep problems. Even after sleeping the appropriate number of hours, I would wake up feeling tired. I decided to purchase this natural supplement. After just a few weeks of taking melatonin, the quality of my sleep has improved, and I fall asleep much faster. I am pleased that taking a single tablet is effective—it is a very convenient solution for me. Soon, I will be embarking on a long journey to a different time zone, and I am confident that melatonin will work for me as well.Was this review helpful to you?Kalina
Verified purchase5/13/2021
For some time, I have been struggling with falling asleep. Even when I slept the appropriate number of hours, I would wake up tired. I decided to purchase this natural supplement. After just a few weeks of using melatonin, the quality of my sleep improved, and I fall asleep significantly faster. I am pleased that taking just one tablet is effective—it is a very convenient solution for me. Soon, I will be embarking on a long journey to a different time zone, and I am confident that melatonin will prove effective once again.Was this review helpful to you?Patrik
Verified purchase5/12/2021
It is easier to fall asleep afterwards.Was this review helpful to you?Krisztián
Verified purchase5/10/2021
My partner uses it, and nothing has helped them until now. With just one tablet, they can feel the effect within half an hour. We gladly recommend it for those who have difficulty falling asleep.Was this review helpful to you?Adomis
Unverified purchase4/6/2021
It's a pity about that flat shape; one gets the feeling it has been stuck in the throat all night...Was this review helpful to you?costi2502
Verified purchase3/24/2021
If you desire a peaceful night, Take Melatonin in the evening, To ensure a restful sleep, And wake up refreshed.Was this review helpful to you?Zapo
Verified purchase3/23/2021
For a long time, I had trouble both falling asleep and staying asleep, waking up approximately three times per night. I must say that this melatonin helped me improve my ability to fall asleep, but most importantly, it prevented me from waking up during the night; I slept all the way until the alarm. The only drawback of the product (at least in my case, as everyone is different) was that I occasionally woke up in the morning with a headache, but this may not be your issue; perhaps it is just me. 4.5/5. I recommend it.Was this review helpful to you?
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