L-Histidine - a conditionally essential amino acid in capsule form
L-Histidine is a conditionally essential amino acid that is commonly found in the human body. However, it is also found in foods such as meat, fish and eggs. In this product it is in the form of convenient capsules, which are also suitable for vegans. It is ideal for supplementing this amino acid before and after training or at any time of the day.
Among other benefits, histidine helps form the molecule histamine in the body. Together with beta-alanine, it is also an essential substance for the formation of carnosine in the body. The latter is mainly found in the brain and muscles, in which it acts as a buffer. It can be thought of as a scavenger, binding hydrogen ions derived from lactic acid (lactate). This is why histidine is particularly popular with athletes and active people.
L-Histidine and its benefits
- conditionally essential amino acid
- comes in the form of convenient capsules
- easy to take
- suitable for daytime use, both before and after training
- suitable for vegans
Other benefits
- makes histamine in the body
- substrate for carnosine synthesis
- suitable for athletes and active people
Ingredients
L-Histidine, bulking agent (microcrystalline cellulose), anti-caking agent (magnesium stearate), hypromellose capsule.
Dosage
Take 1 capsule 1-3 times daily.
Nutritional Values Table
| Nutritional Values |
3 capsules |
*RI |
| L-Histidine |
1500 mg |
** |
**Adult reference intake not established
Warning
Do not exceed the recommended daily dose. This product is not a substitute for a varied and balanced diet. This product is not intended for children, pregnant or breastfeeding women. Keep out of reach of small children. Store in a dry place out of direct sunlight at room temperature.