Vegan
Manufacturer: Wolfberry
Job's Tears is a gluten-free grain rich in complex carbohydrates and is a source fibre. It is suitable as a side dish with meat, in soup or, for example, in meat balls. You can also grind and use it as a flour substitute, even in sweet recipes.
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Job's Tears is a gluten-free cereal with fibre that is suitable for both sweet and savoury recipes
Job's Tears is a gluten-free cereal that can be used as an interesting alternative to grains, buckwheat, rice or other similar foods. This tropical raw cereal native to East Asia is also known as coix seed, Chinese pearl barley, or hato mugi. It will be especially appreciated in your diet due to its content of complex carbohydrates. It is also a source of fibre. Furthermore, it is low in saturated fatty acids. Since it is a source of protein, it also contributes to the growth and maintenance of muscle mass, as well as the maintenance of normal bones. It is gluten-free, and so its benefits can be reaped even by people who avoid gluten for various reasons.
Despite being a lesser-known ingredient, Job's tear has many interesting uses in the kitchen. If you want to indulge in a savoury meal, it is suitable as a side dish to meat, fish, tofu or other plant-based meat alternatives. You can also add it to soups, similar to barley grits, for example. It is also suitable as an ingredient in fritters, savoury pancakes, meat balls, salads or spreads. You can go even further and grind it, making it usable as a substitute for traditional flour. It's a great way to thicken soup or sauces to meat or pasta.
This cereal is equally suited to sweet recipes. You can use it, for example, to make a tasty cake, which you can supplement with whey or plant-based protein, fruit or nuts. You can also use grind Job's tear in the batter for cakes, pancakes or crepes. This makes it a versatile ingredient that will add an interesting twist to your favourite recipes.
Job's Tears & its benefits
- a gluten-free cereal
- contains complex carbohydrates
- a source of fibre and protein
- low in saturated fatty acids
- a good alternative to grits, buckwheat or other grains
- great as a side dish to meat or its plant-based alternatives
- can be added to soups, sauces, fritters or spreads
- also suitable for preparing porridge, pancakes or cakes
Ingredients
100% Job's tears.
Recommended use
Job's tear is a great base for preparing savoury and sweet gluten-free dishes. It is advisable to soak it in water for about 30 minutes before cooking.
Nutrition facts
| Nutritional values | 100 g |
|---|---|
| Energy value | 1612 kJ/ 388 kcal |
| Fat | 7.4 g |
| - of which saturated fatty acids | 1.1 g |
| Carbohydrates | 67 g |
| - sugars | 3.8 g |
| Fibre | 3.6 g |
| Protein | 13 g |
| Salt | 0.05 g |
*Recommended daily intake value of an average adult (8400 kJ/2000 kcal).
Warning
Store in a dry and dark place.
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Global product ratings
5Overall Rating of verified purchases
5
Job's Tears is a gluten-free cereal with fibre that is suitable for both sweet and savoury recipes
Job's Tears is a gluten-free cereal that can be used as an interesting alternative to grains, buckwheat, rice or other similar foods. This tropical raw cereal native to East Asia is also known as coix seed, Chinese pearl barley, or hato mugi. It will be especially appreciated in your diet due to its content of complex carbohydrates. It is also a source of fibre. Furthermore, it is low in saturated fatty acids. Since it is a source of protein, it also contributes to the growth and maintenance of muscle mass, as well as the maintenance of normal bones. It is gluten-free, and so its benefits can be reaped even by people who avoid gluten for various reasons.
Despite being a lesser-known ingredient, Job's tear has many interesting uses in the kitchen. If you want to indulge in a savoury meal, it is suitable as a side dish to meat, fish, tofu or other plant-based meat alternatives. You can also add it to soups, similar to barley grits, for example. It is also suitable as an ingredient in fritters, savoury pancakes, meat balls, salads or spreads. You can go even further and grind it, making it usable as a substitute for traditional flour. It's a great way to thicken soup or sauces to meat or pasta.
This cereal is equally suited to sweet recipes. You can use it, for example, to make a tasty cake, which you can supplement with whey or plant-based protein, fruit or nuts. You can also use grind Job's tear in the batter for cakes, pancakes or crepes. This makes it a versatile ingredient that will add an interesting twist to your favourite recipes.
Job's Tears & its benefits
- a gluten-free cereal
- contains complex carbohydrates
- a source of fibre and protein
- low in saturated fatty acids
- a good alternative to grits, buckwheat or other grains
- great as a side dish to meat or its plant-based alternatives
- can be added to soups, sauces, fritters or spreads
- also suitable for preparing porridge, pancakes or cakes
Ingredients
100% Job's tears.
Recommended use
Job's tear is a great base for preparing savoury and sweet gluten-free dishes. It is advisable to soak it in water for about 30 minutes before cooking.
Nutrition facts
| Nutritional values | 100 g |
|---|---|
| Energy value | 1612 kJ/ 388 kcal |
| Fat | 7.4 g |
| - of which saturated fatty acids | 1.1 g |
| Carbohydrates | 67 g |
| - sugars | 3.8 g |
| Fibre | 3.6 g |
| Protein | 13 g |
| Salt | 0.05 g |
*Recommended daily intake value of an average adult (8400 kJ/2000 kcal).
Warning
Store in a dry and dark place.
Have you tried Job‘s Tears - Wolfberry? Share your experience with us and our community by adding a
If you have any questions concerning this product, ask right .
Discover other products with the highest number of customer reviews in the the best from category of Grains & Cereals category. Don't miss the most frequently rated products from the the best from category of Other Cereals category or from the the best from category of Food category.
Global product ratings
5Overall Rating of verified purchases
5