Gold Standard Pre-Workout is a complex blend in a highly soluble powder form for all athletes. Its ingredients include caffeine to support alertness and endurance performance. However, there is also creatine, which helps increase performance during short, intense training intervals. Vitamins B3, B6, B9 and B12 help reduce fatigue and exhaustion.
Gold Standard Pre-Workout is a comprehensive booster for anyone who likes to push themselves beyond their limits
Gold Standard Pre-Workout is for anyone who works out and likes to take on new challenges. Thanks to its comprehensive formula, this pre-workout will appeal to both men and women before strength training and cardio. The functional base is caffeine, which, when taken at 3 mg per kg body weight approximately one hour before exercise, supports endurance performance. In addition, it also supports concentration and alertness. However, there is also creatine monohydrate, which helps increase performance during short, consecutive intense training intervals. You need to meet an intake of at least 3 g per day to achieve the effect, which you can easily do with this supplement.
You will also find piperine, PerforMelon® melon extract, beta alanine, N-Acetyl L-Tyrosine, Acetyl L-Carnitine HCI or NO supplement citrulline in the composition. Vitamins also play a role in the kicker. Vitamin B6, for example, further contributes to normal energy metabolism and regulation of hormonal activity. Folate, pantothenic acid, niacin, and vitamins B2, B6, and B12 contribute to the reduction of both fatigue and exhaustion. You'll appreciate this before your morning workout, but also if you're going for a workout after a hard day at work or school.
You'll also appreciate the convenient powder form of this pre-workout. It dissolves well and, when combined with water, conjures up a delicious, refreshing drink you'll look forward to before any challenge.
Gold Standard Pre-Workout and Its Benefits
- comprehensive booster with a sophisticated formula
- the caffeine it contains supports endurance performance, alertness, and focus
- creatine helps to increase power during short-term, successive intervals of high-intensity training
- it is enriched with beta-alanine, N-Acetyl L-Tyrosine, Acetyl L-Carnitine HCl, and citrulline
- folate, pantothenic acid, niacin, and vitamins B2, B6, and B12 contribute to the reduction of tiredness and fatigue
- vitamin B6 contributes to normal energy metabolism and the regulation of hormonal activity
- suitable for both strength and endurance training
- comes in the form of a highly soluble powder
- creates a refreshing drink
Nutrition Facts
| Nutritional Values (Green Apple Flavour) | 1 serving (11 g) |
|---|---|
| Vitamin D | 5.1 µg |
| Thiamin | 2.1 mg |
| Niacin | 17 mg |
| Vitamin B6 | 2 mg |
| Folic Acid | 208 µg |
| Vitamin B12 | 9.1 µg |
| Pantothenic Acid | 10 mg |
| Creatine Monohydrate | 3.4 g |
| - Creatine | 3 g |
| Beta-Alanine | 1.5 g |
| Citrulline | 750 mg |
| Acetyl L-Carnitine HCl | 375 mg |
| N-Acetyl L-Tyrosine | 250 mg |
| PerforMelon® | 250 mg |
| Caffeine | 175 mg |
| Piperine | 5 mg |
| Nutritional Values (Watermelon Flavour) | 1 serving (11 g) |
|---|---|
| Vitamin D | 5.1 µg |
| Thiamin | 2.1 mg |
| Niacin | 17 mg |
| Vitamin B6 | 2 mg |
| Folic Acid | 208 µg |
| Vitamin B12 | 9.1 µg |
| Pantothenic Acid | 10 mg |
| Creatine Monohydrate | 3.4 g |
| - Creatine | 3 g |
| Beta-Alanine | 1.5 g |
| Citrulline | 750 mg |
| Acetyl L-Carnitine HCl | 375 mg |
| N-Acetyl L-Tyrosine | 250 mg |
| PerforMelon® | 250 mg |
| Caffeine | 175 mg |
| Piperine | 5 mg |
Warning
Consult your doctor about taking this product if you have a medical condition or are taking any medications. Not for use by people under 18 years of age, pregnant or breastfeeding women, or people sensitive to caffeine, niacin or beta-alanine. Do not combine with other foods containing caffeine, too much caffeine causes nervousness, insomnia or rapid heartbeat. Beta-alanine and niacin may cause harmless, temporary tingling sensations throughout the body. Keep out of reach of children. Dietary supplements must not be used as a substitute for a varied diet. Do not exceed the recommended daily dosage. Store in a dry place and protect from heat. Do not remove the desiccant from the package.
Warning regarding possible lumps in the product! The product contains substances that are classified as "hygroscopic". This means that they absorb moisture from the environment, and this can result in the powder clumping into hard blocks. This is completely normal and predictable behaviour of these ingredients and does not mean that the product is damaged, this hardening does not affect the effectiveness of the product. Simply crush the clumps and use normally. To slow down the hygroscopic effect, store the product in a cool, dry place, away from moisture (not in the fridge!). NEVER prepare the powder with a wet spoon! The package also contains a silica gel bag to absorb moisture.
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Composition
Dosage
Warning
Consult your doctor about taking this product if you have a medical condition or are taking any medications. Not for use by people under 18 years of age, pregnant or breastfeeding women, or people sensitive to caffeine, niacin or beta-alanine. Do not combine with other foods containing caffeine, too much caffeine causes nervousness, insomnia or rapid heartbeat. Beta-alanine and niacin may cause harmless, temporary tingling sensations throughout the body. Keep out of reach of children. Dietary supplements must not be used as a substitute for a varied diet. Do not exceed the recommended daily dosage. Store in a dry place and protect from heat. Do not remove the desiccant from the package. Warning regarding possible lumps in the product! The product contains substances that are classified as "hygroscopic". This means that they absorb moisture from the environment, and this can result in the powder clumping into hard blocks. This is completely normal and predictable behaviour of these ingredients and does not mean that the product is damaged, this hardening does not affect the effectiveness of the product. Simply crush the clumps and use normally. To slow down the hygroscopic effect, store the product in a cool, dry place, away from moisture (not in the fridge!). NEVER prepare the powder with a wet spoon! The package also contains a silica gel bag to absorb moisture.
The product may contain traces of: gluten, eggs, peanuts, soya, milk, tree nuts.
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: powdered |
| Blend: | Blend: Multi component |
| Flavor: | Flavor: apple |
| Seasonality: | Seasonality: direct supply ITA |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: Yes |
| Standardized Extract: | Standardized Extract: Yes |
| Third Party Verified: | Third Party Verified: Yes |
| Travel Friendly: | Travel Friendly: Yes |
| Sugar Free: | Sugar Free: Yes |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#35 in Pre-Workout Supplements#74 in Anabolizers & Pre-Workout Supplements#616 in Sports Nutrition |
|---|
Composition
Creatine monohydrate, beta-alanine, acids (citric acid, malic acid, L(+)-tartaric acid), flavouring, anti-caking agents (calcium silicate, silicon dioxide), L-citrulline, acetyl L-carnitine hydrochloride, thickeners (carboxymethylcellulose sodium salt, xanthan gum, carrageenan), N-acetyl L-tyrosine, pyridoxine hydrochloride, PerforMelon® melon extract (Citrus lanatus, fruit), colourant (lutein), natural caffeine, sweeteners (sucralose, acesulfame K), dried spirulina, nicotinamide, calcium D-pantothenate, cyanocobalamin, black pepper extract (Piper nigrum, fruit), pteroylmonoglutamic acid, thiamine hydrochloride, cholecalciferol. | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product may contain traces of: gluten, eggs, peanuts, soya, milk, tree nuts.
Packaging
| Number of pieces per package: | Number of pieces per package: 6 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 960 pc. |
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 5060245605663 |
| Netto weight: | Netto weight: 0.33 kg |
| Brutto weight: | Brutto weight: 0.42 kg |
| Length: | Length: 10.00 cm |
| Width: | Width: 10.00 cm |
| Height: | Height: 13.00 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Distributor: | Distributor: GymBeam Germany GmbH, Heinrich-Horten-Straße 22 |
| Legal category of the product: | Legal category of the product: dietary supplement |
| Form: | Form: powdered |
| Blend: | Blend: Multi component |
| Flavor: | Flavor: apple |
| Seasonality: | Seasonality: direct supply ITA |
| Not for children, pregnant and breastfeeding women.: | Not for children, pregnant and breastfeeding women.: No |
| The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: | The product is not intended for children. Pregnant and breastfeeding women should consult a doctor about taking the product.: No |
| Lab Tested: | Lab Tested: Yes |
| Contains Stimulants: | Contains Stimulants: Yes |
| Standardized Extract: | Standardized Extract: Yes |
| Third Party Verified: | Third Party Verified: Yes |
| Travel Friendly: | Travel Friendly: Yes |
| Sugar Free: | Sugar Free: Yes |
| Other categories : | |
Composition
Creatine monohydrate, beta-alanine, acids (citric acid, malic acid, L(+)-tartaric acid), flavouring, anti-caking agents (calcium silicate, silicon dioxide), L-citrulline, acetyl L-carnitine hydrochloride, thickeners (carboxymethylcellulose sodium salt, xanthan gum, carrageenan), N-acetyl L-tyrosine, pyridoxine hydrochloride, PerforMelon® melon extract (Citrus lanatus, fruit), colourant (lutein), natural caffeine, sweeteners (sucralose, acesulfame K), dried spirulina, nicotinamide, calcium D-pantothenate, cyanocobalamin, black pepper extract (Piper nigrum, fruit), pteroylmonoglutamic acid, thiamine hydrochloride, cholecalciferol. | |
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten-free: | Gluten-free: |
| Lactose free: | Lactose free: |
| BIO: | BIO: |
| GMO free: | GMO free: |
| No artificial sweeteners: | No artificial sweeteners: |
Allergen information
The product may contain traces of: gluten, eggs, peanuts, soya, milk, tree nuts.
Packaging
| Number of pieces per package: | Number of pieces per package: 6 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 960 pc. |
Reviews
Popularity
| Category ranking | Category ranking#35 in Pre-Workout Supplements#74 in Anabolizers & Pre-Workout Supplements#616 in Sports Nutrition |
|---|
Logistics
| HS code: | HS code: 21069098: --- Ostatné |
|---|---|
| EAN: | EAN: 5060245605663 |
| Netto weight: | Netto weight: 0.33 kg |
| Brutto weight: | Brutto weight: 0.42 kg |
| Length: | Length: 10.00 cm |
| Width: | Width: 10.00 cm |
| Height: | Height: 13.00 cm |
| Plastic-free packaging: | Plastic-free packaging: no |
| HS Code CHF: | HS Code CHF: 2106.9099.99 |
Gold Standard Pre-Workout - Optimum Nutrition
4.4Валерий
Любомир
Pénzes Zoltán
Verified purchase8/29/2026
Flavor: watermelonA useful pre-workout stimulant.Translated by Google
Was this review helpful to you?New User
Verified purchase8/19/2026
Flavor: green appleWas this review helpful to you?Oliver
Verified purchase8/9/2026
Flavor: watermelonExcellent pre-workout supplement; it always helped, was not overly strong, and the Watermelon flavor was truly great. ????????Translated by Google
Was this review helpful to you?- Verified purchase
8/7/2026
Was this review helpful to you? Laci
Verified purchase8/3/2026
Flavor: watermelonWell-balanced pre-workoutTranslated by Google
Was this review helpful to you?Darijo Duvančić
Verified purchase8/3/2026
Flavor: watermelonAll 5Translated by Google
Was this review helpful to you?Adam I.
Verified purchase7/31/2026
I recommend!Translated by Google
Was this review helpful to you?Kos
Verified purchase7/30/2026
Flavor: watermelonvery goodTranslated by Google
Was this review helpful to you?Andrei V.
Verified purchase7/16/2026
superbTranslated by Google
Was this review helpful to you?K. J.
Verified purchase7/16/2026
Flavor: green appleExcellent, but with a slightly artificial taste.Translated by Google
Was this review helpful to you?
FAQ
The recommended serving for Gold Standard Pre-Workout - Optimum Nutrition is one level scoop, which is approximately 11 g, dissolved in 350 ml of cold water. It is advised to consume one serving per day. Do not exceed the recommended daily dose, as the product is a food supplement and not a substitute for a varied diet.
Gold Standard Pre-Workout - Optimum Nutrition is a complex blend formulated for athletes. Each 11 g serving provides 175 mg of caffeine to support alertness and endurance performance. The formula also includes 3 g of creatine, which contributes to increased performance during short, intense training intervals. Additionally, it contains vitamins B3, B6, B9, and B12, which help reduce feelings of fatigue and exhaustion.
Each 11 g serving of Gold Standard Pre-Workout - Optimum Nutrition contains 175 mg of natural caffeine. The recommended daily intake is one serving, so it is important not to exceed this amount to manage your total caffeine consumption throughout the day.
Gold Standard Pre-Workout - Optimum Nutrition contains 1.5 g of beta-alanine per serving, which can cause a temporary tingling or flushing sensation on the skin in some individuals. This is a known characteristic of beta-alanine. The product also contains 175 mg of caffeine. If you have any pre-existing health conditions or are sensitive to stimulants, it is best to consult with your doctor before using this supplement.
Each 11 g serving of Gold Standard Pre-Workout - Optimum Nutrition delivers 3400 mg of creatine monohydrate. This amount provides 3000 mg of pure creatine, an ingredient included to help increase performance during short, intense training intervals.
Gold Standard Pre-Workout - Optimum Nutrition is not suitable for individuals following a vegan or vegetarian diet. The product specifications indicate that it is neither a vegan nor a vegetarian supplement. For a complete list of ingredients, please refer to the product label.
Gold Standard Pre-Workout - Optimum Nutrition is not classified as a gluten-free product. The product specifications explicitly state that it is not gluten-free. Individuals with celiac disease or gluten sensitivity should review the full ingredient list and allergen information on the product label.
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