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Dextrose or grape sugar is a simple carbohydrate that supplies energy before, during and after training. It is in the form of a well soluble powder, which is also suitable as part of a post-workout drink. It is suitable for running, intensive strength training, as well as combat and team sports.

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€4.10
(€4.10/ kg)

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Dextrose - GymBeam

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Customer Experiences:

Customers mainly describe this as a reliable source of fast carbs for training and recovery. Reviews highlight quick energy “almost immediately,” good solubility in water, and a mild/sweet taste that’s easy to mix (also alongside protein). It’s used by teams and endurance athletes as a practical pre/during/post option. A smaller share notes potential overuse/sugar concerns or short-lived effect, and some mention taste being slightly sweet for combining.

  • Fast post-workout energy
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  • Dissolves easily in water
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  • Mild/low flavor
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  • Useful pre/during/post
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  • Good for mixing with protein
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  • Practical endurance support

Generated by AI from 50 customer reviews.

Most Beneficial Positive Review of Product

Ioana

Unverified purchase
I am now ordering two bags for the second time. Maximum satisfaction, I recommend to everyone who practices cardio as an energizer before / during / after training :)

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