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Magnesium Chelate (Bisglycinate) are capsules with magnesium in a premium chelated form, which is among the best absorbed and utilised forms in the body. In one dose, you receive 225 mg of elemental magnesium, which supports muscle function, the nervous system, mental health, and also contributes to reducing fatigue and exhaustion.

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Magnesium Chelate (Bisglycinate) - GymBeam

4.8
Average from 1064 reviews
(939 reviews)
(87 reviews)
(17 reviews)
(6 reviews)
(15 reviews)

Customer Experiences:

Customers mainly describe this magnesium in chelated bisglycinate form as effective for muscle cramps, better sleep, and overall relaxation. Many report improved recovery from training, less daytime fatigue, and fewer stress-related symptoms, often with good tolerance and no diarrhea. Swallowing is easy, and several mention quick results after starting.

  • Helps with cramps
    |
  • Improves sleep quality
    |
  • Good absorption/tolerance
    |
  • Supports less fatigue
    |
  • Relaxation and stress relief
    |
  • Easy to swallow capsules

Generated by AI from 1064 customer reviews.

Most Beneficial Positive Review of Product

Miro

Verified purchase
I started taking magnesium after a recent surgery, as I was experiencing occasional leg cramps, constipation, and disrupted sleep. After reviewing all my supplements, I realized they contained very
Most Beneficial Negative Review of Product

Jozko

Verified purchase
I compared it with a cheap magnesium, but our Slovak lactation magnesium in the blue-and-white box works better for me.
English reviews (6)
Verified purchases (992)
Positive (1043)
Negative (21)
Reviews in other countries (1058)
  • Д

    Verified purchase

    4/25/2025

    I feel its effect; I sleep much better and no longer suffer from muscle cramps, so I cannot comment on their impact on cramps.
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  • Michal

    Verified purchase

    4/11/2025

    regularly used by the whole family with D3
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  • nik

    Verified purchase

    4/8/2025

    Excellent product
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  • Ярослав

    Verified purchase

    4/8/2025

    I definitely recommend it!
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  • Тетяна

    Verified purchase

    4/7/2025

    An excellent quality product at an affordable price, like all other supplements from this company; I am not buying it for the first time. Thank you especially for the consistently fast delivery of my orders!
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  • Kristián

    Verified purchase

    4/3/2025

    I have been taking magnesium chelate for a long time. I do not experience any stomach discomfort from it, it works quite quickly, and I have not had any cramps, as far as I can recall :) I take approximately 4 to 5 tablets, as this is the dosage that suits my body best. I recommend it.
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  • 67

    Verified purchase

    3/22/2025

    Never in my life have I taken a worse magnesium supplement; it absolutely does not work, and the tablets get stuck in my throat.
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  • Adam A.

    Unverified purchase

    3/20/2025

    The quantity does not correspond to the price.
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  • Kris

    Verified purchase

    3/2/2025

    I do not perceive any changes.
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  • Gym_Krisz

    Verified purchase

    2/22/2025

    Excellent composition with an optimal amount of active ingredients.
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