Magnesium Chelate (Bisglycinate) are capsules with magnesium in a premium chelated form, which is among the best absorbed and utilised forms in the body. In one dose, you receive 225 mg of elemental magnesium, which supports muscle function, the nervous system, mental health, and also contributes to reducing fatigue and exhaustion.
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Magnesium Chelate (Bisglycinate) - GymBeam
4.9Average from 3760 reviews
(3358 reviews)
(305 reviews)
(54 reviews)
(18 reviews)
(25 reviews)
Customer Experiences:
Customers mainly describe this magnesium in chelated bisglycinate form as effective for muscle cramps, better sleep, and overall relaxation. Many report improved recovery from training, less daytime fatigue, and fewer stress-related symptoms, often with good tolerance and no diarrhea. Swallowing is easy, and several mention quick results after starting.
- Helps with cramps|
- Improves sleep quality|
- Good absorption/tolerance|
- Supports less fatigue|
- Relaxation and stress relief|
- Easy to swallow capsules
Generated by AI from 3760 customer reviews.
Most Beneficial Positive Review of Product
Miro
Verified purchase
I started taking magnesium after a recent surgery, as I was experiencing occasional leg cramps, constipation, and disrupted sleep. After reviewing all my supplements, I realized they contained very
Most Beneficial Negative Review of Product
Jozko
Verified purchase
I compared it with a cheap magnesium, but our Slovak lactation magnesium in the blue-and-white box works better for me.
English reviews (6)
Verified purchases (3669)
Positive (3717)
Negative (43)
Reviews in other countries (3754)
Георги
Verified purchase6/12/2020
The product works for me. For two weeks, I have felt constantly tired and unable to rest, even though I sleep the same amount of time as before. After one week of using the product, I already feel better. I recommend it.Was this review helpful to you?Zuzana
Unverified purchase4/20/2020
We have been using it with a friend for a long time; it is absolutely wonderful. Thanks to it, my leg cramps have finally disappeared permanently, which I had been unable to get rid of for years. The absorption is excellent, and so is the price... there is nothing to worry about. I have already recommended it to several acquaintances, and everyone is satisfied.Was this review helpful to you?Varga
Verified purchase2/6/2020
The best form of magnesium on the market at present, offered at an incredibly attractive price. I have been using this magnesium for several months, and its beneficial effects are noticeable from the very first dose. Magnesium bisglycinate features exceptionally high absorption without causing laxative effects and is a "must-have" supplement due to its wonderful benefits, such as: reduced stress levels, calmness, restful sleep, reduction of muscle cramps and spasms, and improved mood. This is my favorite product from Gymbeam! I confidently recommend this magnesium; you will notice a significant difference after use, particularly regarding mental health. Regarding Gymbeam's services, a rating of 10!Was this review helpful to you?Josef
Verified purchase10/5/2019
I have always suffered from calf cramps, predominantly during sleep, which is the most insidious form, as I always wake up only when the cramp is already in full swing. I started taking magnesium before going to bed, and so far, I have gone a week without any cramps. I am not sure to what extent magnesium has influenced this, but I have certainly noticed that I do not wake up during the night and that I wake up in the morning feeling wonderfully relaxed and rested. :-)Was this review helpful to you?Michal
Verified purchase7/31/2019
After matches, I often suffered from cramps that became unbearable and frequently prevented me from sleeping. This product has been of great assistance to me, for which I am truly grateful.Was this review helpful to you?Olina
Verified purchase7/4/2019
I take magnesium regularly, and this form suits me very well. Finally, I am no longer woken up at night by calf cramps; sometimes I also take it to combat fatigue. With such a great price, I highly recommend it.Was this review helpful to you?Andrea
Verified purchase6/30/2019
This magnesium is easy to take despite its size, as it comes in capsules, so you do not need half a litre of water to swallow it.Was this review helpful to you?Denisko
Unverified purchase4/14/2019
I suffer from cramps very frequently; after MTB or intense back training, magnesium is the only thing that relaxes my muscles. Otherwise, I would spend the evening twisting in cramps while sleeping.Was this review helpful to you?Lenka
Verified purchase3/7/2019
In my opinion, it is excellent. I am not sure whether the chelated form is truly that much better, but I feel much better.Was this review helpful to you?Kettlebell
Unverified purchase12/21/2018
I usually take one tablet before going to bed. Since I have been taking it, I wake up much more rested. I cannot say the same about other types of magnesium.Was this review helpful to you?
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All reviews
Magnesium Chelate (Bisglycinate) - GymBeam
4.9Average from 3760 reviews
(3358 reviews)
(305 reviews)
(54 reviews)
(18 reviews)
(25 reviews)
Customer Experiences:
Customers mainly describe this magnesium in chelated bisglycinate form as effective for muscle cramps, better sleep, and overall relaxation. Many report improved recovery from training, less daytime fatigue, and fewer stress-related symptoms, often with good tolerance and no diarrhea. Swallowing is easy, and several mention quick results after starting.
- Helps with cramps|
- Improves sleep quality|
- Good absorption/tolerance|
- Supports less fatigue|
- Relaxation and stress relief|
- Easy to swallow capsules
Generated by AI from 3760 customer reviews.
Most Beneficial Positive Review of Product
Miro
Verified purchase
I started taking magnesium after a recent surgery, as I was experiencing occasional leg cramps, constipation, and disrupted sleep. After reviewing all my supplements, I realized they contained very
Most Beneficial Negative Review of Product
Jozko
Verified purchase
I compared it with a cheap magnesium, but our Slovak lactation magnesium in the blue-and-white box works better for me.
English reviews (6)
Verified purchases (3669)
Positive (3717)
Negative (43)
Reviews in other countries (3754)
Георги
Verified purchase6/12/2020
The product works for me. For two weeks, I have felt constantly tired and unable to rest, even though I sleep the same amount of time as before. After one week of using the product, I already feel better. I recommend it.Was this review helpful to you?Zuzana
Unverified purchase4/20/2020
We have been using it with a friend for a long time; it is absolutely wonderful. Thanks to it, my leg cramps have finally disappeared permanently, which I had been unable to get rid of for years. The absorption is excellent, and so is the price... there is nothing to worry about. I have already recommended it to several acquaintances, and everyone is satisfied.Was this review helpful to you?Varga
Verified purchase2/6/2020
The best form of magnesium on the market at present, offered at an incredibly attractive price. I have been using this magnesium for several months, and its beneficial effects are noticeable from the very first dose. Magnesium bisglycinate features exceptionally high absorption without causing laxative effects and is a "must-have" supplement due to its wonderful benefits, such as: reduced stress levels, calmness, restful sleep, reduction of muscle cramps and spasms, and improved mood. This is my favorite product from Gymbeam! I confidently recommend this magnesium; you will notice a significant difference after use, particularly regarding mental health. Regarding Gymbeam's services, a rating of 10!Was this review helpful to you?Josef
Verified purchase10/5/2019
I have always suffered from calf cramps, predominantly during sleep, which is the most insidious form, as I always wake up only when the cramp is already in full swing. I started taking magnesium before going to bed, and so far, I have gone a week without any cramps. I am not sure to what extent magnesium has influenced this, but I have certainly noticed that I do not wake up during the night and that I wake up in the morning feeling wonderfully relaxed and rested. :-)Was this review helpful to you?Michal
Verified purchase7/31/2019
After matches, I often suffered from cramps that became unbearable and frequently prevented me from sleeping. This product has been of great assistance to me, for which I am truly grateful.Was this review helpful to you?Olina
Verified purchase7/4/2019
I take magnesium regularly, and this form suits me very well. Finally, I am no longer woken up at night by calf cramps; sometimes I also take it to combat fatigue. With such a great price, I highly recommend it.Was this review helpful to you?Andrea
Verified purchase6/30/2019
This magnesium is easy to take despite its size, as it comes in capsules, so you do not need half a litre of water to swallow it.Was this review helpful to you?Denisko
Unverified purchase4/14/2019
I suffer from cramps very frequently; after MTB or intense back training, magnesium is the only thing that relaxes my muscles. Otherwise, I would spend the evening twisting in cramps while sleeping.Was this review helpful to you?Lenka
Verified purchase3/7/2019
In my opinion, it is excellent. I am not sure whether the chelated form is truly that much better, but I feel much better.Was this review helpful to you?Kettlebell
Unverified purchase12/21/2018
I usually take one tablet before going to bed. Since I have been taking it, I wake up much more rested. I cannot say the same about other types of magnesium.Was this review helpful to you?
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