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Ashwagandha 500 mg is a functional extract from the root of ashwagandha, standardised to 5% withanolides. Its properties make it a favourite for all people who put self-care first. It comes in convenient capsules.

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Ashwagandha 500 mg - GymBeam

4.7
Average from 2937 reviews
(2385 reviews)
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(47 reviews)
(59 reviews)

Customer Experiences:

Customers mainly report Ashwagandha helping with stress and anxiety, with a calmer mindset and improved emotional steadiness. Many say it supports deeper, easier sleep, fewer night wakings, and better daytime recovery, sometimes after only a week. Several users also mention increased energy and better training focus when stress is lower.

  • Stress and anxiety relief
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  • Easier deeper sleep
    |
  • Calmer emotional balance
    |
  • Better day energy
    |
  • Improved recovery
    |
  • Works with other supplements

Generated by AI from 2937 customer reviews.

Most Beneficial Positive Review of Product

Marius

Verified purchase
I recently discovered Ashwagandha and, out of curiosity, ordered a box, especially since it was on promotion. The product description states that this plant can help prevent anxiety and reduce
Most Beneficial Negative Review of Product

bucket

Verified purchase
To summarize, it can be used as an additive; minimal effects will be noticed, whereas in my case, no significant peak was achieved.
English reviews (5)
Verified purchases (2799)
Positive (2830)
Negative (107)
Reviews in other countries (2932)
  • PBL

    Verified purchase

    11/26/2022

    When I take it in the evening, I sleep better and feel more rested the next day.
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  • Barbora

    Verified purchase

    11/26/2022

    It has improved my sleep.
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  • JNC

    Verified purchase

    11/25/2022

    super
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  • Jei

    Verified purchase

    11/22/2022

    I do not wish to write a negative review, as the product may not be effective for everyone or to the same extent. However, after more than a month of regular use, I have not experienced any changes in my mood, energy levels, or the frequently mentioned emotional blunting. Ashwagandha is undoubtedly excellent for deeper sleep (based on my experience, I do not recommend it for those who have very fragile sleep and wake up frequently).
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  • Tomáš

    Verified purchase

    11/18/2022

    It has significantly reduced my stress. I feel much better. I have not noticed any improvement in my sleep.
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  • Ivan

    Unverified purchase

    11/9/2022

    I have purchased it and, so far, have consumed half a box over the course of a month or two... Personally, I have not noticed any difference. For now, it appears to be a pure placebo, if that.
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  • andrei

    Verified purchase

    11/3/2022

    sleeps much more peacefully :)
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  • honziki

    Verified purchase

    11/3/2022

    excellent supplement
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  • Rob

    Verified purchase

    10/27/2022

    I decided to write a few lines based on my own experience! I have been taking my daily dose of one tablet continuously for a few months. Yesterday, I underwent a full laboratory examination, and I must admit I was eagerly awaiting the results. The results were entirely positive; neither my kidney nor liver function has deteriorated. Of course, in addition to this, I also take protein, creatine, and multivitamins. However, please remember that one must maintain a balanced diet and engage in regular physical activity or sports! For me, the effect is satisfactory! While taking it continuously, I feel much calmer! This is very important for my work! Therefore, I confidently recommend it to those whose lives are more stressful or who are considering purchasing and trying it out :) I am now finishing a few months' supply and will soon order the next batch :)
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  • bucket

    Verified purchase

    10/26/2022

    To summarize, it can be used as an additive; minimal effects will be noticed, whereas in my case, no significant peak was achieved.
    Was this review helpful to you?
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