Ashwagandha 500 mg is a functional extract from the root of ashwagandha, standardised to 5% withanolides. Its properties make it a favourite for all people who put self-care first. It comes in convenient capsules.
Ashwagandha 500 mg - GymBeam
4.7Customer Experiences:
Customers mainly report Ashwagandha helping with stress and anxiety, with a calmer mindset and improved emotional steadiness. Many say it supports deeper, easier sleep, fewer night wakings, and better daytime recovery, sometimes after only a week. Several users also mention increased energy and better training focus when stress is lower.
- Stress and anxiety relief|
- Easier deeper sleep|
- Calmer emotional balance|
- Better day energy|
- Improved recovery|
- Works with other supplements
Generated by AI from 2937 customer reviews.
Marius
bucket
PBL
Verified purchase11/26/2022
When I take it in the evening, I sleep better and feel more rested the next day.Was this review helpful to you?Barbora
Verified purchase11/26/2022
It has improved my sleep.Was this review helpful to you?JNC
Verified purchase11/25/2022
superWas this review helpful to you?Jei
Verified purchase11/22/2022
I do not wish to write a negative review, as the product may not be effective for everyone or to the same extent. However, after more than a month of regular use, I have not experienced any changes in my mood, energy levels, or the frequently mentioned emotional blunting. Ashwagandha is undoubtedly excellent for deeper sleep (based on my experience, I do not recommend it for those who have very fragile sleep and wake up frequently).Was this review helpful to you?Tomáš
Verified purchase11/18/2022
It has significantly reduced my stress. I feel much better. I have not noticed any improvement in my sleep.Was this review helpful to you?Ivan
Unverified purchase11/9/2022
I have purchased it and, so far, have consumed half a box over the course of a month or two... Personally, I have not noticed any difference. For now, it appears to be a pure placebo, if that.Was this review helpful to you?andrei
Verified purchase11/3/2022
sleeps much more peacefully :)Was this review helpful to you?honziki
Verified purchase11/3/2022
excellent supplementWas this review helpful to you?Rob
Verified purchase10/27/2022
I decided to write a few lines based on my own experience! I have been taking my daily dose of one tablet continuously for a few months. Yesterday, I underwent a full laboratory examination, and I must admit I was eagerly awaiting the results. The results were entirely positive; neither my kidney nor liver function has deteriorated. Of course, in addition to this, I also take protein, creatine, and multivitamins. However, please remember that one must maintain a balanced diet and engage in regular physical activity or sports! For me, the effect is satisfactory! While taking it continuously, I feel much calmer! This is very important for my work! Therefore, I confidently recommend it to those whose lives are more stressful or who are considering purchasing and trying it out :) I am now finishing a few months' supply and will soon order the next batch :)Was this review helpful to you?bucket
Verified purchase10/26/2022
To summarize, it can be used as an additive; minimal effects will be noticed, whereas in my case, no significant peak was achieved.Was this review helpful to you?
Ashwagandha 500 mg - GymBeam
4.7Customer Experiences:
Customers mainly report Ashwagandha helping with stress and anxiety, with a calmer mindset and improved emotional steadiness. Many say it supports deeper, easier sleep, fewer night wakings, and better daytime recovery, sometimes after only a week. Several users also mention increased energy and better training focus when stress is lower.
- Stress and anxiety relief|
- Easier deeper sleep|
- Calmer emotional balance|
- Better day energy|
- Improved recovery|
- Works with other supplements
Generated by AI from 2937 customer reviews.
Marius
bucket
PBL
Verified purchase11/26/2022
When I take it in the evening, I sleep better and feel more rested the next day.Was this review helpful to you?Barbora
Verified purchase11/26/2022
It has improved my sleep.Was this review helpful to you?JNC
Verified purchase11/25/2022
superWas this review helpful to you?Jei
Verified purchase11/22/2022
I do not wish to write a negative review, as the product may not be effective for everyone or to the same extent. However, after more than a month of regular use, I have not experienced any changes in my mood, energy levels, or the frequently mentioned emotional blunting. Ashwagandha is undoubtedly excellent for deeper sleep (based on my experience, I do not recommend it for those who have very fragile sleep and wake up frequently).Was this review helpful to you?Tomáš
Verified purchase11/18/2022
It has significantly reduced my stress. I feel much better. I have not noticed any improvement in my sleep.Was this review helpful to you?Ivan
Unverified purchase11/9/2022
I have purchased it and, so far, have consumed half a box over the course of a month or two... Personally, I have not noticed any difference. For now, it appears to be a pure placebo, if that.Was this review helpful to you?andrei
Verified purchase11/3/2022
sleeps much more peacefully :)Was this review helpful to you?honziki
Verified purchase11/3/2022
excellent supplementWas this review helpful to you?Rob
Verified purchase10/27/2022
I decided to write a few lines based on my own experience! I have been taking my daily dose of one tablet continuously for a few months. Yesterday, I underwent a full laboratory examination, and I must admit I was eagerly awaiting the results. The results were entirely positive; neither my kidney nor liver function has deteriorated. Of course, in addition to this, I also take protein, creatine, and multivitamins. However, please remember that one must maintain a balanced diet and engage in regular physical activity or sports! For me, the effect is satisfactory! While taking it continuously, I feel much calmer! This is very important for my work! Therefore, I confidently recommend it to those whose lives are more stressful or who are considering purchasing and trying it out :) I am now finishing a few months' supply and will soon order the next batch :)Was this review helpful to you?bucket
Verified purchase10/26/2022
To summarize, it can be used as an additive; minimal effects will be noticed, whereas in my case, no significant peak was achieved.Was this review helpful to you?
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