The main advantage of krill oil is that EPA and DHA are contained in it in the form of phospholipids. This ensures their high biological value and excellent absorption rate. What's more, krill oil often surpasses fish oil due to the content of EPA, DHA and its overall usability.
That said, krill oil also contains a carotenoid called astaxanthin. The latter is especially popular for its antioxidant effects, which enables it to protect cells from oxidative stress. However, it is also quite popular among people who want to take maximum care of their eyesight.
This healthy fat, which is obtained from tiny sea crustaceans, is therefore ideal for replenishing the essential omega 3 fatty acids. Suitable for all those who care about their health and want to support the proper functioning of their heart, brain and eyesight.