Wholegrain couscous is a ball-shaped pasta made from wholegrain durum wheat. It is suitable as a side dish to meat, or you can mix it with vegetables and prepare a tasty salad.
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Wholegrain couscous - tasty wholemeal pasta with versatile use
Wholegrain couscous is pasta in the shape of small balls, which is suitable as a side dish to meat or you can mix them with vegetables and prepare a tasty salad. Couscous is made from whole-grain durum wheat, and the whole-grain version is an excellent source of nutrients. The advantage of couscous is that you don't have to cook it, just mix it with oil, pour boiling water and let it stand. Wholegrain couscous is a tasty addition to your diet.
Wholegrain durum wheat flour, water.
Couscous doesn't need to be cooked. First, add quality oil to the couscous and stir with a fork to wrap the grains. Then pour boiling water or broth (ratio 1.5:1, water:couscous) and let stand for 10 minutes. Finally, stir with a fork so that it is not sticky.
|Nutritional values||100 g|
|Energy value||1497 kJ / 354 kcal|
|of which saturated fats||0.4 g|
|of which sugars||3.2 g|
May contain traces of celery. Store at temperatures up to 25 ° C, in the shade and relative humidity up to 70%. Allergens are indicated in bold.
Wholegrain couscous - Green Apotheke
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Store in a dry place and protect from heat.