Weightlifting Steel Chain - a training tool for increasing the resistance on your squats, deadlifts, pull-ups or bar dips

Weightlifting Steel Chain is a popular tool for adding extra resistance to your strength training. It has a weight of 10 kg and can be used for a wide variety of bodyweight exercises. Simply place it over the back of your neck to increase the challenge in your pull-ups, push-ups, bar dips, and other exercises. However, since the end of the chain is equipped with a practical sleeve that can be attached to a barbell, you can easily add extra weight to your barbell exercises such as squats, deadlift or bench press using two chains. The chain is 1.8 m long, which means that the resistance increases incrementally as you lift the barbell up, since the chain partially rests on the ground when the barbell is lowered.

The Weightlifting Steel Chain is, as opposed to weight plates, not a static weight, meaning its use engages your core more, as it needs to provide additional stability to the body. This training tool is therefore the ideal choice for all the athletes looking to upgrade their workouts to the next level. 

Weightlifting Steel Chain & its advantages

• a practical exercise tool for strength training
• a single product package contains one chain and one barbell attachment sleeve
• made from sturdy material
• weight of 10 kg
• length of 1.8 m
• comes with a barbell attachment sleeve
• increases resistance in bodyweight and barbell exercises
• ideal for squats, deadlifts and bench press
• ideal for pull-ups, push-ups and bar dips

Material

Steel

Technical details of Weightlifting Steel Chain