Tuna Steak in sunflower oil will immediately get you with the real taste of tuna that simply melts on the tongue. It is characterized by a rich content of protein, healthy fats, vitamins and minerals, but also a low amount of calories.
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Tuna Steak in sunflower oil - the real taste of tuna full of protein and healthy fats
Tuna Steak in sunflower oil will get you with its real taste of tuna that will supply you with a rich portion of proteins, vitamins and minerals. It also gives the body healthy fats beneficial to your body. You will be surprised by the low amount of calories and added salt. In addition, tuna contains much less mercury than other types of fish, so it is excellent as part of healthy recipes.
Ingredients
Yellowfin tuna (Thunnus albacares), sunflower oil 21%, drinking water, table salt
Nutrition table
| Nutrition facts | 100 g |
|---|---|
| Calories | 524 kJ / 125 kcal |
| Fat | 2,5 g |
| of which saturated | 0,5 g |
| Carbohydrate | 0 g |
| of which sugars | 0 g |
| Protein | 26 g |
| Salt | 0,8 g |
Tuna steak in sunflower oil - Franz Josef Kaiser