Slam Ball - great for strength and cardio workout at home, available in a variety of weight options 

Slam Ball is a highly practical piece of fitness equipment which will enrich your home workouts. It is a firm ball with anti-slip surface, which makes it great to handle as it stays firmly in your grasp. The surface is also malleable, which means you don't have to worry about it rolling away once you set it down in between your series. It is made of highly resistant PVC, which means it will withstand all the rough shocks of the most intense trainings. It is filled with sand, the amount of which, together with the ball's size determines its weight. The ball comes in a variety of weight options: 4, 6, 8 or 12 kg. 

Slam Ball can be used for both strength and cardio trainings. It handles very well, which makes it suitable for a wide variety of both isolated and dynamic exercises. It provides a great way to add extra resistance to your strength training. Furthermore, it can help you raise the difficulty of your squats, throws, sit-ups, and many other exercises covering all of your body parts. Best of all, you don't have to keep it at home - try taking it out! Bring it to your local football pitch or basketball court and put your entire body to some hard work. 

Slam Ball & its benefits

• fitness equipment for both home and outdoor training
• highly resistant, with malleable, anti-slip surface made of solid PVC
• filled with sand
• available in a variety of weight options: 4, 6, 8 and 12 kg
• great added resistance to your strength and cardio training
• adds difficulty to squats, sit-ups, throws, and many other exercises 
• useful for training at home, in the gym, or outdoors

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