Instant rice porridge - healthy gluten-free porridge 

Instant rice porridge is an easily digestible porridge of extruded rice without any admixtures. Rice is one of the most popular cereals and is a great source of carbohydrates, minerals and vitamins with minimum fat content. Instant rice porridge is easy to digest, does not cause flatulence and does not contain gluten. For athletes and active lifestyle enthusiasts, rice is a great source of carbohydrates, for example, in a post-training meal. The porridge is easy to prepare, just pour it with warm water and give it some flavour. It is also suitable for breakfast at any time of the day. Among other things, it is a suitable part of the diet for celiacs, children, the elderly people, in case of issues with digestion, high cholesterol or postoperative diet.

Advantages of rice porridge

• gluten-free product suitable for celiacs
• easy to digest source of carbohydrates
• suitable for people with digestive problems
• easy to prepare               

Preparation

Add the required amount of instant porridge and pour it with hot water or milk and add flavour as needed. 

Nutrition table