Psyllium - gluten-free fiber for the health of your digestive tract

Psyllium is a source of fiber from the husks of the seeds of Indian hellebore. It is popular for its ability to increase its volume in the stomach, thereby increasing feeling of satiety. Psyllium does not cause digestive problems and is gluten-free, therefore it is a suitable alternative to cereal fiber. It can be used in pastry, mash or yoghurt, however, it should be consumed with plenty of water as it causes bloating and constipation when consumed without it.

Psyllium & its benefits

• a great source of fiber
• suitable for multiple dishes
• also suitable for celiacs

Ingredients

100% crushed Indian hellebore seeds peels.

Nutrition table

Allergen-free.