Pump - Ghost

ManufacturerGhost Lifestyle

100 %

Pump is a blend of L-citrulline, arginine nitrate, taurine, and several plant extracts. Its complex of amino acids will prepare you for demanding workouts and you will experience a surge of energy. The Pump is free of other stimulants and is also suitable for vegans.

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Pump - experience a surge of energy for even better workout

Pump is an original blend of L-citrulline, arginine nitrate, taurine and other ingredients. Pump perfectly prepares your muscles and takes your training to the next level. In one dose you will find 6 g of the non-essential amino acid L-citrulline, which is fermented. This means that it is produced by a gentle fermentation process in which aggressive chemicals and high temperatures are not used. In addition, L-citrulline is produced from plant sources. In the human body it converts to L-arginine and nitric oxide, which contributes to a better blood flow.


Taurine in the pre-training stimulant Pump, in turn, provides bile salt-forming material that breaks down fats, helps to absorb fat-soluble vitamins, and also eliminates waste products from the body. In each dose you will also find 270 mg of vitamin C, which strengthens immunity during demanding training, promotes metabolism and collagen production.


The authorized blend also includes extract from pine bark and astragine, which is from the extracts of plants Astragalus membranaceu and Panax notoginseng. Ghost company has been developing Pump Pre-training stimulant for over a year to meet the expectations of even the most demanding athletes. 


Pump & its advantages

  • improves blood flow and lowers blood pressure
  • promotes the immune system and collagen production
  • contains L-citrulline produced by gentle fermentation
  • up to 270 mg of vitamin C in each serving
  • contains original ingredients and extracts from exotic plants
  • free of additional stimulants
  • does not contain soy or gluten
  • suitable for vegetarians and vegans



Sour watermelon flavour: L-citrulline (vegan fermented), arginine nitrate (NO3-T®), taurine, PureWay-C ™ (ascorbic acid and citrus bioflavonoids), Vitamin C (as PureWay-C ™), Pinus pine pinaster) extract 95% proanthocyanidins), Setria® L-Glutathione, Astragin® (Astragalus membranaceus and Panax notoginseng) root extracts, polydextrose, citric acid, malic acid, natural and artificial flavouring, silicon oxide, calcium silicate, tartaric acid, xanthan gum, sweetener: sucralose, vegetable juice powder (colouring) colouring: E129 - FD&C Red 40.


Recommended use

Stir 2 scoops (17.5 g) and take about 20-30 minutes before exercise.


Nutrition facts

Nutritional values (sour watermelon flavour) 1 scoop (8,75 g)  2 scoops (17,5 g)
Energy value  0 kJ / 0 kcal 20,92 kJ / 5 kcal
Carbohydrate <1 g 1 g
   of which sugar 0 g 0 g
Vitamin C (as PureWay-C™) 135 mg 270 mg
L-Citrulline (vegan fermented) 3000 mg 6000 mg
Arginine nitrate (NO3-T®) 1500 mg 3000 mg
Taurine 1000 mg 2000 mg
PureWay-C™ (ascorbic acid and citrus bioflavonoids) 195 mg 390 mg
Pine bark extract (Pinus pinaster) (95 % Proanthocyanidins) 100 mg 200 mg
Setria® L-Glutathione 100 mg 200 mg
Astragin® (Astragalus membranaceu a Panax notoginseng) root extracts 25 mg 50 mg



This product is intended for healthy people aged 18 and over. Ask your doctor for advice before using this or any other nutritional supplement. The product is not suitable for pregnant and breast-feeding women. The use of the product should be consulted with a specialist if you are taking prescription or over-the-counter medicines. Exceeding the recommended dose may have adverse health effects. KEEP OUT OF REACH OF CHILDREN.

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