HMB 500 mg, also known as beta-hydroxy-beta-methylbutyrate, is an active metabolite of leucine, which is the most important amino acid in the BCAA group. It is also produced naturally in small amounts in the body and its primary function is to ensure the growth and maintenance of muscle mass.
HMB 500 mg - a metabolite of leucine, which ensures the growth and maintenance of muscle mass
HMB 500 mg, or beta-hydroxy-beta-methylbutyrate, is an active metabolite of leucine, which is the most important amino acid in the BCAA group. It also occurs in smaller amounts naturally in our body, where it is formed in muscle cells during the breakdown of leucine. Its primary function is to stimulate protein synthesis, which ensures the production of proteins. These are the basic building blocks of muscle tissue, which is involved in the growth and maintenance of muscle mass. One gelatin capsule already contains up to 500 mg of pure HMB, which prevents muscle breakdown.
HMB 500 mg and its benefits
- is an active metabolite of leucine
- ensures the formation of proteins
- supports the growth and maintenance of muscle mass
- each tablet contains up to 500 mg of pure HMB
1 gelatin capsule contains: 500 mg Calcium hydroxymethylbutyrate (HMB), anti-caking agent magnesium stearate, silica.
Training days: take 3 capsules 20-30 minutes before a training and another 3 capsules immediately after a training.
Non-training days: take 3 capsules before breakfast and another 3 capsules before dinner.
Table of nutritional values
|Nutritional values||1 capsule|
Follow the recommended dosing procedure. Not suitable for children and adolescents under 16, pregnant and breastfeeding women. Keep out of reach of children. Do not exceed the recommended daily dose. The supplement does not replace a varied diet. Store in a cool, dry place.
HMB 500 mg - Reflex Nutrition