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Fiber Psyllium - OstroVit

ManufacturerOstroVit

100 %

Fiber Psyllium is a soluble fiber from the seeds of sand plantain (Plantago psyllium) and blond plantain (Plantago ovata). Fiber can support optimal digestion and it can increase its volume by absorbing water, which has an effect on feeling of satiety. Soluble fiber is classified as a prebiotic. It is referred to as food for the healthy bacteria in our digestive tract, which is important for the proper functioning of the intestines.

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Fiber Psyllium is a soluble fiber that is important for optimal digestion

Fiber Psyllium is a powdered supplement containing soluble fiber that comes from the seeds of sand plantain (Plantago psyllium) and blond plantain (Plantago ovata). Fiber can support optimal digestive health. In addition, it belongs to prebiotics, which generally serve as food for the healthy bacteria in our digestive tract. It is important for the proper functioning of the intestines.

 

Psyllium is exceptional in that it can increase its volume several times by absorbing water. It creates a gel-like texture, which as a result can bring a greater feeling of satiety, which is useful, for example, when losing weight. In addition to water, you can add it to, for example, yogurt, your favourite breakfast porridge, pudding or granola. Furthermore, it is suitable for vegans.

 

Fiber Psyllium & its benefits

  • a soluble fiber from the seeds of sand plantain and blond plantain
  • fiber can support optimal digestion
  • can increase its volume and contribute to a greater feeling of satiety
  • belongs to prebiotics, which serve as food for healthy bacteria
  • you can add it to water, yogurt, porridge, pudding or granola
  • suitable for vegans

 

Ingredients

Psyllium seeds (Plantago psyllium) 70%, husks of blond plantain (Plantago ovata) 30%.

 

Recommended use

Mix 7 g (1 scoop) in 200 ml. Consume 1–2 times a day, as needed. It is recommended to drink about 2 litres of water a day while using the product.

 

Nutrition facts

Nutrition 100 g 1 serving (7 g)
Energy value 1013 kJ / 247 kcal 71 kJ/ 17 kcal
Fats 5.1 g 0.4 g
- saturated fatty acids 0.7 g 0 g
Carbohydrates 12 g 0.8 g
- sugars 0.4 g 0 g
Dietary fiber 56 g 3.9 g
Proteins 10 g 0.7 g
Salt 0.51 g 0.04 g

 

Warning

Store in a dry and cool place. Not suitable for children, pregnant and lactating women. Protect from direct sunlight.

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