Fast Release Carbs from manufacturer Applied Nutritionis a category containing products rich in fast release carbohydrates. These carbohydrates are rapidly digested and are able to almost immediately enter the blood stream and muscles. Subsequently, this allows them to be used more efficiently as an instant source of energy during sports activities. These carbohydrates are therefore a quickly available source of energy.
You will definitely come to appreciate them during your sports activities for an overall better performance. After sports, these supplements can help quickly replenish lost energy and contribute to a better regeneration. They are therefore a great choice even for people who have a problem with gaining weight. Fast carbohydrates can be added, for example, to a post-workout protein shake, thus increasing its energy value and promoting regeneration.