Critical Oats 60 g - Applied Nutrition

ManufacturerApplied Nutrition

60 %

Critical Oats Protein Porridge is a protein oatmeal that you can take anywhere with you. It offers a well-balanced blend of 100% organic whole grain oats, up to 23 g of protein, including ISO-XP Protein Isolate, and healthy fats.

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Critical Oats - protein oatmeal, which offers 100% organic whole grain oats, high content of protein and healthy fats

Critical Oats Protein Porridge is a protein oatmeal ideal for breakfast and as a snack that you can take anywhere with you. It offers a well-balanced blend of 100% organic whole grain oats, a high protein content, including ISO-XP Protein Isolate, as well as MCT powder (healthy fats). It is ideal for your active lifestyle.


Critical Oats 60 g - Applied Nutrition


Critical Oats Protein Porridge and its benefits

  • protein oatmeal
  • contains organic oats
  • has a high protein content
  • contains healthy fats
  • ideal snack for travel



100% organic wholegrain oatmeal, whey protein concentrate (soy lecithin emulsifier), milk protein isolate, medium chain triglycerides (MCT powder), natural flavors, thickener (xanthan gum), sweetener (sucralose), natural sweetener (stevia).


How to prepare it?

Option 1: Remove the lid, add 150 ml of boiling water and mix well. Then just let it cool for 1-2 minutes.

Option 2: Remove the lid, add 100 ml of cold water or milk, and mix well. Heat in the microwave for 30 seconds and mix again.


Table of nutritional values

Nutritional values1 dose (60 g)
Energy value 999 kJ / 238 kcal
Fats 6,36 g
   of which saturated 3,06 g
   of which MCT oil 2,4 g
Carbohydrates 22,98 g
   of which sugars 1,38 g
Fiber 3,9 g
Protein 23,04 g
Salt 0,54 mg
BCAA 4,41 mg
MCT (medium chain triglycerides) 3 g
Amino acids1 dose (60 g)
Alanine 1104 mg
Arginine 822 mg
Aspartic acid 2112 mg
Cysteine 432 mg
Glutamic acid 4116 mg
Glycine 582 mg
Histidine 414 mg
Isoleucine 1170 mg
Leucine 2016 mg
Lysine 1578 mg
Methionine 474 mg
Phenylalanine  768 mg
Proline 1200 mg
Serine 1098 mg
Threonine 1194 mg
Tryptophan  246 mg
Tyrosine 570 mg
Valine 1230 mg



Do not exceed the recommended dosage. Not suitable for pregnant and breastfeeding women. Store in a dry and cool place. Protect from direct sunlight. Keep out of reach of small children!

Allergen warning: produced in an establishment that also processes products containing milk, eggs, soya, wheat, crustaceans, fish oil, hazelnuts and peanuts.

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