Manufacturer: Universal Nutrition
Creatine contains 500 g of creatine monohydrate in powder form. It is used to increase performance during short consecutive sessions of intense exercise. Thanks to this, it will help you get the most out of your training. It is suitable for beginners, but also for experienced athletes who wish to improve their athletic performance, build strength, and muscle mass.
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Creatine is one of the most researched nutritional supplements in the world of fitness. It is a substance that occurs naturally in our bodies. It is also used to regenerate the energy consumed, known as ATP. Creatine is therefore used to increase performance during short consecutive sessions of intense exercise.
The condition for its effective effect is a daily intake of 3 g, which you can easily fulfil with this nutritional supplement. It is suitable for beginners, but also for experienced athletes who wish to build strength and muscle mass. You will appreciate its effect in strength training, HIIT, martial arts, football, hockey, and other activities that are focused on explosiveness. You can dissolve it in water or add it to juice or any other beverage.
Mix 1 teaspoon (5 g) with 420 - 470 ml with the beverage of your choice and consume.
|1 serving (5 g)
Produced in a GMP plant that processes milk, soy, eggs, peanuts, nuts, fish, crustaceans, and wheat.