Creatine Monohydrate - the best-known creatine in a well-soluble form, used to increase physical performance 

Creatine Monohydrate contains the best-known form of creatine in micronized form. This substance occurs naturally in the human body and the body even produces it itself. Creatine monohydrate is the subject of the largest number of studies and is therefore considered to be the most effective and efficient form of creatine. Muscles need it to regenerate the energy consumed, which also known as ATP. It is consumed during intense exercise and various other activities that require explosiveness, such as sprints, jumping training, HIIT, or short intense sections of a match in football, hockey, or other team sports.

                                         

Creatine Monohydrate is used to regenerate new ATP and that's why it contributes to increased physical performance during demanding and intense exercise. Its effects will please anyone who takes their training seriously. It has a vegan composition and is suitable for both beginners as well as experienced athletes. You can mix it with water, but it is also suitable with juice or as a part of a post-workout protein drink. It is one of the essential supplements used to build muscle mass and increase strength. You will achieve its beneficial effect in the form of an increase in your performance, during sessions of short-term and high-intensity exercise if you take 3 g of creatine daily, which won't be a problem with this product.

                                                      

Creatine Monohydrate & its benefits

• contains creatine monohydrate in the form of a fine and readily soluble powder
• contains 5 g of creatine per serving
• one of the best known and most effective forms of creatine
• used to regenerate energy known as ATP
• increases physical performance during intense exercise
• is suitable for vegans, beginners as well as advanced athletes of all kinds of sport
• can be mixed with water, juice, or training drink

                              

Ingredients

100% micronized creatine monohydrate.

                                         

Recommended use

Mix 1 scoop (5 g) of creatine powder with water or juice and take best after a light meal. Take 1 serving per day.

                           

Nutrition facts