Buckwheat porridge is an easily digestible porridge with rich nutritional values. It is suitable as a hearty breakfast or healthy snack for all athletes. The instant mixture contains fiber, vitamins, minerals and especially proteins. The porridge contains no gluten and is therefore suitable for celiac patients.
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Buckwheat porridge - healthy breakfast or snack rich in easily digestible protein
Buckwheat porridge is an instant porridge with rich nutritional values. It contains up to 12 grams of easily digestible protein per 100 grams of porridge that promote muscle growth and maintenance. There is no gluten in the porridge and is therefore suitable for celiac patients. It has a high fiber content and low sugars, only 0.8 g per 100 g. Thanks to its undemanding preparation you can cook it in minutes. Simply pour it in warm water or milk and flavor it if necessary because it is not flavored. You can treat it as a healthy breakfast or nutritionally balanced snack.
Buckwheat porridge and its advantages
- it has rich nutritional values
- it contains easily digestible protein
- it is full of fiber, vitamins and minerals
- it does not contain gluten
- its preparation is quick and easy
Pour the required amount of instant porridge with warm water or milk and season as needed.
|Nutritional values||100 g|
|Energy value||1600 kJ / 377 kcal|
|of which saturated fatty acids||0,6 g|
|of which sugars||0,8 g|
Store in a dry and dark place.
Buckwheat porridge - Wolfberry