{"id":9359,"count":9,"description":"\u0421\u043e\u0441\u043e\u0432\u0435\u0442\u0435 \u0441\u0430 \u0441\u044a\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u0430 \u0447\u0430\u0441\u0442 \u043e\u0442 \u0433\u043e\u0442\u0432\u0435\u043d\u0435\u0442\u043e, \u043d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e \u0434\u0430\u043b\u0438 \u0441\u0430 \u043e\u0441\u043d\u043e\u0432\u0430 \u043d\u0430 \u044f\u0441\u0442\u0438\u0435, <strong>\u043f\u043e\u0434\u043f\u0440\u0430\u0432\u043a\u0430<\/strong> \u0438\u043b\u0438 \u043a\u0440\u0435\u0430\u0442\u0438\u0432\u0435\u043d \u0435\u043b\u0435\u043c\u0435\u043d\u0442, \u043a\u043e\u0439\u0442\u043e \u043f\u0440\u0438\u0434\u0430\u0432\u0430 <strong>\u0443\u043d\u0438\u043a\u0430\u043b\u043d\u0438 \u0432\u043a\u0443\u0441\u043e\u0432\u0435<\/strong> \u0438 <strong>\u0442\u0435\u043a\u0441\u0442\u0443\u0440\u0438<\/strong> \u043d\u0430 \u044f\u0441\u0442\u0438\u0435\u0442\u043e. \u0422\u0435\u0437\u0438, \u043a\u043e\u0438\u0442\u043e \u0445\u0430\u0440\u0435\u0441\u0432\u0430\u0442 \u043f\u043e-\u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u0438\u044f \u043f\u043e\u0434\u0445\u043e\u0434, \u0441\u044a\u0441 \u0441\u0438\u0433\u0443\u0440\u043d\u043e\u0441\u0442 \u0449\u0435 \u0441\u0435 \u043d\u0430\u0441\u043b\u0430\u0434\u044f\u0442 \u043d\u0430 \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u0438 \u043a\u0430\u0442\u043e <strong>\u0441\u043e\u0441 \u043e\u0442 \u043a\u043e\u043f\u044a\u0440,<\/strong> \u0434\u043e\u043a\u0430\u0442\u043e \u0433\u0430\u0441\u0442\u0440\u043e\u043d\u043e\u043c\u0438\u0442\u0435 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0441\u0435 \u043d\u0430\u0441\u043b\u0430\u0434\u044f\u0442 \u043d\u0430 \u0435\u043a\u0437\u043e\u0442\u0438\u0447\u043d\u0438 \u0432\u043a\u0443\u0441\u043e\u0432\u0435 \u043a\u0430\u0442\u043e <strong>\u0442\u0435\u0440\u0438\u044f\u043a\u0438<\/strong> \u0438\u043b\u0438 <strong>\u0441\u043e\u0441 \u0445\u043e\u0439\u0441\u0438\u043d.<\/strong>\r\n<h2><span style=\"color: #ff6600\"><strong>\u0421\u043e\u0441\u043e\u0432\u0435\u0442\u0435 \u043a\u0430\u0442\u043e \u043e\u0441\u043d\u043e\u0432\u0430 \u043d\u0430 \u044f\u0441\u0442\u0438\u0435\u0442\u043e<\/strong><\/span><\/h2>\r\n\u0421\u043e\u0441\u043e\u0432\u0435\u0442\u0435 \u0441\u0430 \u043e\u0441\u043d\u043e\u0432\u043d\u0430 \u0447\u0430\u0441\u0442 \u043e\u0442 \u043f\u043e\u0447\u0442\u0438 \u0432\u0441\u044f\u043a\u0430 \u043a\u0443\u0445\u043d\u044f, \u0442\u044a\u0439 \u043a\u0430\u0442\u043e \u0441\u0430 \u0432 \u043e\u0441\u043d\u043e\u0432\u0430\u0442\u0430 \u043d\u0430 \u044f\u0441\u0442\u0438\u0435\u0442\u043e \u0438 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u044f\u0442 \u0446\u044f\u043b\u043e\u0441\u0442\u043d\u0438\u044f \u043c\u0443 \u0432\u043a\u0443\u0441. \u041b\u044e\u0431\u0438\u043c \u0438\u0437\u0431\u043e\u0440 \u0437\u0430 \u043c\u043d\u043e\u0433\u043e \u0445\u043e\u0440\u0430 \u0435 <strong>\u0441\u043e\u0441\u044a\u0442 \u0437\u0430<\/strong><a href=\"https:\/\/gymbeam.bg\/blog\/tag\/%d0%bf%d0%b0%d1%81%d1%82%d0%b0\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;color: #ff6600\"><strong> \u043f\u0430\u0441\u0442\u0430<\/strong><\/span><\/a>. \u0421\u043b\u0435\u0434 \u0442\u043e\u0432\u0430 \u0435 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u0438\u044f\u0442 \u0438 \u0432\u043a\u0443\u0441\u0435\u043d <a href=\"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-niskokalorichna-pasta-sos-boloneze\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;color: #ff6600\"><strong>\u0441\u043e\u0441 \u0411\u043e\u043b\u043e\u043d\u0435\u0437\u0435<\/strong><\/span><\/a>, \u0430 \u0441\u044a\u0449\u043e \u0442\u0430\u043a\u0430 \u043d\u0438\u043a\u043e\u0433\u0430 \u043d\u0435 \u0432\u0440\u0435\u0434\u0438 \u0434\u0430 \u0438\u043c\u0430\u0442\u0435 \u0434\u043e\u043f\u044a\u043b\u043d\u0438\u0442\u0435\u043b\u043d\u0430 \u0440\u0435\u0446\u0435\u043f\u0442\u0430 \u043f\u043e\u0434 \u0440\u044a\u043a\u0430, \u043a\u0430\u0442\u043e \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440 \u0431\u044a\u0440\u0437 <a href=\"https:\/\/gymbeam.bg\/blog\/fitness-recepta-pasta-s-kremoobrazen-sos-ot-pecheni-domati-i-feta\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;color: #ff6600\"><strong>\u0441\u043e\u0441 \u043e\u0442 \u0441\u0438\u0440\u0435\u043d\u0435<\/strong><\/span><\/a>. \u0417\u0430 \u0434\u0430 \u043f\u043e\u0432\u0438\u0448\u0438\u0442\u0435 \u043e\u0449\u0435 \u043f\u043e\u0432\u0435\u0447\u0435 \u043d\u0438\u0432\u043e\u0442\u043e \u043d\u0430 \u044f\u0441\u0442\u0438\u044f\u0442\u0430 \u0441 \u043f\u0430\u0441\u0442\u0430, \u043e\u043f\u0438\u0442\u0430\u0439\u0442\u0435 \u0441\u0435 \u0434\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u0438\u0442\u0435 <strong>\u0441\u043e\u0441\u043e\u0432\u0435 \u043e\u0442 \u0431\u0440\u043e\u043a\u043e\u043b\u0438, <a href=\"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-visoko-proteinova-pasta-s-gubi\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;color: #ff6600\">\u0433\u044a\u0431\u0438 <\/span><\/a><\/strong>\u0438\u043b\u0438 <strong><a href=\"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-pasta-ot-leshta-s-kremoobrazen-domaten-sos\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;color: #ff6600\">\u0434\u043e\u043c\u0430\u0442\u0438<\/span><\/a>.<\/strong>\r\n\r\n\u041f\u0440\u0438 \u043c\u0435\u0441\u043d\u0438\u0442\u0435 \u044f\u0441\u0442\u0438\u044f \u0441\u043e\u0441\u043e\u0432\u0435\u0442\u0435 \u0441\u044a\u0437\u0434\u0430\u0432\u0430\u0442 \u043f\u0435\u0440\u0444\u0435\u043a\u0442\u043d\u0430 \u0445\u0430\u0440\u043c\u043e\u043d\u0438\u044f \u043e\u0442 \u0432\u043a\u0443\u0441\u043e\u0432\u0435. \u041a\u043e\u0439 \u043d\u0435 \u0431\u0438 \u0445\u0430\u0440\u0435\u0441\u0430\u043b \u0432\u043a\u0443\u0441\u043d\u0438\u0442\u0435 \u043a\u044e\u0444\u0442\u0435\u0442\u0430 \u0432 <strong>\u0434\u043e\u043c\u0430\u0442\u0435\u043d \u0441\u043e\u0441<\/strong> \u0438\u043b\u0438 \u0432\u044a\u0437\u0445\u0438\u0442\u0438\u0442\u0435\u043b\u043d\u0430\u0442\u0430 \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u044f \u043e\u0442 <strong>\u043c\u0435\u0441\u043e \u0441 \u0433\u044a\u0431\u0435\u043d<\/strong> \u0438\u043b\u0438<strong> \u0445\u0440\u044f\u043d\u043e\u0432 \u0441\u043e\u0441?<\/strong> <a href=\"https:\/\/gymbeam.bg\/blog\/tag\/%d0%b8%d0%bd%d0%b4%d0%b8%d0%b9%d1%81%d0%ba%d0%b0-%d0%ba%d1%83%d1%85%d0%bd%d1%8f\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;color: #ff6600\"><strong>\u0418\u043d\u0434\u0438\u0439\u0441\u043a\u0430\u0442\u0430 \u043a\u0443\u0445\u043d\u044f<\/strong><\/span><\/a> \u0441\u044a\u0449\u043e \u043d\u0435 \u0431\u0438 \u043c\u043e\u0433\u043b\u0430 \u0434\u0430 \u043c\u0438\u043d\u0435 \u0431\u0435\u0437 \u0441\u043e\u0441\u043e\u0432\u0435, \u0442\u044a\u0439 \u043a\u0430\u0442\u043e \u044f\u0440\u043a\u0438\u0442\u0435 \u0438\u043c \u0446\u0432\u0435\u0442\u043e\u0432\u0435 \u0438 \u0430\u0440\u043e\u043c\u0430\u0442\u0438 \u0433\u0438 \u043e\u0442\u043b\u0438\u0447\u0430\u0432\u0430\u0442 \u043e\u0442 \u043e\u0441\u0442\u0430\u043d\u0430\u043b\u0438\u0442\u0435. \u0422\u0430\u043a\u0430 \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440 \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u0438\u0442\u0435 \u043f\u0435\u0440\u0444\u0435\u043a\u0442\u043d\u043e\u0442\u043e <strong><a href=\"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-indiisko-masleno-pile\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;color: #ff6600\">\u043f\u0438\u043b\u0435 \u0441 \u043c\u0430\u0441\u043b\u043e<\/span><\/a>, \u043a\u044a\u0440\u0438<\/strong> \u0438\u043b\u0438 <strong>\u0442\u0438\u043a\u0430 \u043c\u0430\u0441\u0430\u043b\u0430<\/strong>. \u0410 \u0437\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u043d\u0435\u0442\u043e \u043d\u0430 \u043b\u0430\u0437\u0430\u043d\u044f \u0438\u043b\u0438 \u043f\u0435\u0447\u0435\u043d\u0438 \u044f\u0441\u0442\u0438\u044f \u0441\u043e\u0441\u044a\u0442 \u0431\u0435\u0448\u0430\u043c\u0435\u043b \u0435 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e \u043d\u0435\u0437\u0430\u043c\u0435\u043d\u0438\u043c.\r\n<h2><span style=\"color: #ff6600\"><strong>\u041a\u043e\u0438 \u0441\u0430 \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0438\u0442\u0435 \u0441\u043e\u0441\u043e\u0432\u0435 \u0437\u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0432\u043a\u0443\u0441\u0430?<\/strong><\/span><\/h2>\r\n<strong>\u0421\u043e\u0441\u043e\u0432\u0435\u0442\u0435<\/strong> \u0441\u0430 \u043d\u0430\u0439-\u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0438\u044f\u0442 \u0438\u0437\u0431\u043e\u0440, \u043a\u043e\u0433\u0430\u0442\u043e \u0446\u0435\u043b\u0442\u0430 \u0432\u0438 \u0435 \u0434\u0430 \u043e\u0432\u043a\u0443\u0441\u0438\u0442\u0435 \u044f\u0441\u0442\u0438\u044f\u0442\u0430 \u0434\u043e \u0441\u044a\u0432\u044a\u0440\u0448\u0435\u043d\u0441\u0442\u0432\u043e. \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440 \u0441\u043e\u0441\u044a\u0442 <strong>\u0431\u0430\u0440\u0431\u0435\u043a\u044e<\/strong> \u0441\u0435 \u0441\u044a\u0447\u0435\u0442\u0430\u0432\u0430 \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u043e \u0441 \u044f\u0441\u0442\u0438\u044f \u043d\u0430 \u0441\u043a\u0430\u0440\u0430, \u0430<strong> \u0441\u043e\u0441\u044a\u0442 \u0445\u043e\u043b\u0430\u043d\u0434\u0435\u0437<\/strong> \u0434\u043e\u043f\u044a\u043b\u0432\u0430<strong> \u044f\u0439\u0446\u0430\u0442\u0430 \u0411\u0435\u043d\u0435\u0434\u0438\u043a\u0442<\/strong> \u043a\u0430\u0442\u043e \u043d\u0438\u043a\u043e\u0439 \u0434\u0440\u0443\u0433. \u0410\u043a\u043e \u043e\u0431\u0438\u0447\u0430\u0442\u0435 \u043f\u0438\u043a\u0430\u043d\u0442\u043d\u0438\u0442\u0435 \u0432\u043a\u0443\u0441\u043e\u0432\u0435,<strong> \u0441\u043e\u0441\u044a\u0442 \u043e\u0442 \u043b\u044e\u0442\u0438 \u0447\u0443\u0448\u043a\u0438<\/strong> \u0449\u0435 \u043f\u0440\u0438\u0434\u0430\u0434\u0435 \u043d\u0430 \u044f\u0441\u0442\u0438\u0435\u0442\u043e \u0432\u0438 \u043f\u0435\u0440\u0444\u0435\u043a\u0442\u043d\u0438\u044f \u0432\u043a\u0443\u0441.<a href=\"https:\/\/gymbeam.bg\/bezkalorichen-sos-sweet-chilli-sauce-gymbeam.html\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;color: #ff6600\"><strong> \u0421\u043b\u0430\u0434\u043a\u0438\u044f\u0442 \u0447\u0438\u043b\u0438 \u0441\u043e\u0441<\/strong><\/span><\/a>,<strong> \u043a\u044a\u0440\u0438<\/strong> \u0438 <a href=\"https:\/\/gymbeam.bg\/zero-sauce-medena-gorchica-gymbeam.html\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;color: #ff6600\"><strong>\u0441\u043e\u0441\u044a\u0442 \u043e\u0442 \u0433\u043e\u0440\u0447\u0438\u0446\u0430 \u0441 \u043c\u0435\u0434<\/strong><\/span><\/a> \u0441\u044a\u0449\u043e \u0441\u0430 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u0435\u043d \u0438\u0437\u0431\u043e\u0440.\r\n\r\n\u0412\u044a\u043f\u0440\u0435\u043a\u0438 \u0442\u043e\u0432\u0430 \u0441\u043e\u0441\u043e\u0432\u0435\u0442\u0435 \u0438\u043c\u0430\u0442 \u0441\u0432\u043e\u0435\u0442\u043e \u043c\u044f\u0441\u0442\u043e \u0438 \u0432 <strong>\u0441\u043b\u0430\u0434\u043a\u0438\u0442\u0435 \u044f\u0441\u0442\u0438\u044f.<\/strong> \u0422\u0435 \u0441\u0430 \u0438\u0434\u0435\u0430\u043b\u043d\u0438\u044f\u0442 \u043d\u0430\u0447\u0438\u043d \u0437\u0430 \u043f\u043e\u0434\u0441\u043b\u0430\u0436\u0434\u0430\u043d\u0435 \u043d\u0430<strong> \u043a\u0430\u0448\u0438, \u043a\u0438\u0441\u0435\u043b\u043e \u043c\u043b\u044f\u043a\u043e, \u043f\u0430\u043b\u0430\u0447\u0438\u043d\u043a\u0438<\/strong> \u0438\u043b\u0438 <strong>\u0433\u043e\u0444\u0440\u0435\u0442\u0438<\/strong>. \u0421\u043b\u0430\u0434\u043a\u0438\u0442\u0435 \u0441\u043e\u0441\u043e\u0432\u0435 \u0438 \u0441\u0438\u0440\u043e\u043f\u0438 \u0449\u0435 \u0438\u0437\u0434\u0438\u0433\u043d\u0430\u0442 \u0432\u0441\u044f\u043a\u043e \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u043e \u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0434\u0435\u043d\u0438\u0435 \u043d\u0430 \u0441\u044a\u0432\u0441\u0435\u043c \u043d\u043e\u0432\u043e \u043d\u0438\u0432\u043e. \u0410\u043a\u043e \u0441\u043b\u0435\u0434\u0438\u0442\u0435 \u0437\u0430 \u043f\u0440\u0438\u0435\u043c\u0430 \u043d\u0430 \u043a\u0430\u043b\u043e\u0440\u0438\u0438 \u0438\u043b\u0438 \u0441\u0435 \u043e\u043f\u0438\u0442\u0432\u0430\u0442\u0435 \u0434\u0430 \u043e\u0442\u0441\u043b\u0430\u0431\u043d\u0435\u0442\u0435, <a href=\"https:\/\/gymbeam.bg\/sosove\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;color: #ff6600\"><strong>\u043d\u0438\u0441\u043a\u043e\u043a\u0430\u043b\u043e\u0440\u0438\u0447\u043d\u0438\u0442\u0435 \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u0438<\/strong><\/span><\/a> \u0441\u0430 \u0447\u0443\u0434\u0435\u0441\u0435\u043d \u0438\u0437\u0431\u043e\u0440, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440 <a href=\"https:\/\/gymbeam.bg\/bezkaloricen-sirop-chocolate-syrup-320-ml-gymbeam.html\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;color: #ff6600\"><strong>\u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043e\u0432\u0438\u044f\u0442 \u0441\u0438\u0440\u043e\u043f ZERO<\/strong><\/span><\/a> \u0438\u043b\u0438 \u0441\u0438\u0440\u043e\u043f\u0438 \u0441 \u0432\u043a\u0443\u0441\u043e\u0432\u0435 \u043a\u0430\u0442\u043e <a href=\"https:\/\/gymbeam.bg\/zero-syrup-solen-karamel-gymbeam.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff6600\"><strong><span style=\"text-decoration: underline;color: #ff6600\">\u0441\u043e\u043b\u0435\u043d \u043a\u0430\u0440\u0430\u043c\u0435\u043b<\/span><\/strong><\/span><\/a>, <a href=\"https:\/\/gymbeam.bg\/bezkalorichen-sirop-strawberry-syrup-320-ml-gymbeam.html\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;color: #ff6600\"><strong>\u044f\u0433\u043e\u0434\u0430<\/strong> <\/span><\/a>\u0438\u043b\u0438 <a href=\"https:\/\/gymbeam.bg\/nizkokalorichen-sirop-white-chocolate-350-ml-gymbeam.html\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;color: #ff6600\"><strong>\u0431\u044f\u043b \u0448\u043e\u043a\u043e\u043b\u0430\u0434<\/strong>. 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