{"id":9295,"count":21,"description":"Kokosovo mleko<\/b> je \u017ee dolgo \u010dasa svetla zvezda <\/span>azijske kuhinje,<\/b> vendar se njegova <\/span>uporaba <\/b>sedaj hitro \u0161iri tudi v Evropi. Njegova najve\u010dja prednost je v njegovi vsestranskosti kot <\/span>rastlinska alternativa mleku in celo smetani.<\/b> Zato je idealna izbira za tiste, ki se izogibajo <\/span>laktozi ali beljakovinam kravjega mleka. <\/b>Zato ni presenetljivo, da je priljubljena izbira tudi med vegani.\u00a0\u00a0<\/span>\r\n\r\nNa voljo je veliko razli\u010dnih vrst kokosovega mleka. Najbolj znana oblika je <\/span>polnomastno kokosovo mleko,<\/b> ki ga pogosto najdete v plo\u010devinkah na policah supermarketov. Ta razli\u010dica je idealna za <\/span>kuhanje in peko,<\/b> saj ima bogat okus in kremasto strukturo. Za tiste, ki \u017eelijo zmanj\u0161ati vsebnost ma\u0161\u010dob v svojih obrokih, je na voljo <\/span>lahka, nizkoma\u0161\u010dobna razli\u010dica<\/b>,<\/strong> ki se pona\u0161a z bla\u017ejim okusom in teksturo. Lahkotno kokosovo mleko je prav tako odli\u010dno za kuhanje, peko ali celo kot dodatek razli\u010dnim napitkom. V kuhinji vam lahko pride prav tudi <\/span>kokosovo mleko v prahu<\/span><\/a>, ki je prakti\u010dna <\/span>alternativa teko\u010demu kokosovemu mleku.<\/b> Njegove klju\u010dne prednosti so enostavno shranjevanje in dolgi rok trajanja.\u00a0<\/span>\r\n\r\n \r\n

Kokosovo mleko v slanih jedeh\u00a0\u00a0<\/span><\/h2>\r\nRecepti s kokosovim mlekom<\/b> odpirajo svet kulinari\u010dne ustvarjalnosti. Skoraj vsaki jedi, pri kateri bi obi\u010dajno uporabili smetano ali mleko, lahko doda edinstven pridih. Zaradi tega je popolnoma primeren za<\/span> kremne juhe<\/span><\/a>, na primer iz <\/span>koren\u010dka<\/span><\/a> ali <\/span>bu\u010de<\/span><\/a> in se \u010dudovito ujema s tajskimi jedmi,<\/span> karijem<\/span><\/a>, ri\u017eoto, ocvrtim krompir\u010dkom ali morskimi sade\u017ei. Za lahkotnej\u0161o razli\u010dico se prav tako dobro obnese razli\u010dica z nizko vsebnostjo ma\u0161\u010dob. Gostite ljubitelje mesa? V tem primeru jim pripravite malico v obliki<\/span> Indonezijski pi\u0161\u010dan\u010dji satay z ara\u0161idovo omako<\/b><\/a>.\u00a0<\/span>\r\n\r\n \r\n

Kokosovo mleko v sladkih jedeh in sladicah\u00a0<\/span><\/h2>\r\nVerjetno ste \u017ee navdu\u0161eni nad vsemi <\/span>sladicami<\/span><\/a>, ki jih lahko pripravite s pomo\u010djo <\/span>kokosovega mleka.<\/b> Zato smo jih pripravili kar nekaj naenkrat. Poskusite ga, na primer, v svilnati<\/span> panna cotti<\/span><\/a> ali <\/span>blondijih<\/span><\/a> s priljubljeno slano karamelo. Kombinacija kokosovega mleka in \u010dokolade je prav tako bo\u017eanska - kaj pravite na <\/span>\u010dokoladno-pomaran\u010dni mousse iz sladkega krompirja<\/span><\/a>? Te dobrote so tako \u010dudovite, da jih boste zagotovo pospravili v nekaj sekundah!\u00a0<\/span>\r\n\r\nZa sladek zajtrk je zagotovo treba poskusiti <\/span>kokosov chia puding<\/span><\/a>. Kokosovo mleko lahko dodate tudi svoji najljub\u0161i <\/span>ka\u0161i<\/span><\/a>. Poleti bodo sladoledi ali lu\u010dke iz kokosovega mleka postali va\u0161a prva izbira.\u00a0<\/span>\r\n\r\n\u00a0<\/span>\r\n

Kokosovo mleko v pija\u010dah\u00a0<\/span><\/h2>\r\nKdo bi si mislil, da lahko ta vsestranska sestavina izbolj\u0161a tudi razli\u010dne pija\u010de in koktajle? Poskusite, na primer, zme\u0161ati <\/span>pi\u00f1a colado<\/span><\/a> po <\/span>preprostem receptu.<\/b> Njen okus je kremast, sve\u017e in eksoti\u010den! Kokosovo mleko je tudi brez\u010dasen dodatek <\/span>smoothijem<\/span><\/a>. Z njegovim eksoti\u010dnim okusom lahko ko\u0161\u010dek daljne Azije prenesete naravnost v svoj dom, bodisi v smoothije, bodisi v druge napitke. <\/span>","link":"https:\/\/gymbeam.si\/blog\/tag\/kokosovo-mleko-sl\/","name":"kokosovo mleko","slug":"kokosovo-mleko-sl","taxonomy":"post_tag","meta":[],"yoast_head":"\nNajbolj\u0161i fitnes recepti s kokosovim mlekom I GymBeam<\/title>\n<meta name=\"description\" content=\"Kokosovo mleko je odli\u010den rastlinski nadomestek za mleko in smetano. 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