{"id":8950,"count":4,"description":"<span style=\"font-weight: 400\">Il <\/span><b>tiramis\u00f9<\/b><span style=\"font-weight: 400\"> \u00e8 un delizioso dessert che ha <\/span><b>conquistato i cuori degli italiani<\/b><span style=\"font-weight: 400\">...<\/span><b> e non solo<\/b><span style=\"font-weight: 400\">! A base di golosissimi savoiardi imbevuti di<\/span><a href=\"https:\/\/gymbeam.it\/caffe-brasiliano-gymbeam.html\" target=\"_blank\" rel=\"noopener\"> <b>caff\u00e8<\/b><\/a><span style=\"font-weight: 400\"> e Amaretto, racchiude un cuore cremoso di <\/span><b>mascarpone<\/b><span style=\"font-weight: 400\">,<\/span><b> zucchero e uova<\/b><span style=\"font-weight: 400\">. Come ciliegina sulla torta, una generosa spolverata di cacao dona a questo dessert il suo caratteristico aspetto invitante. La ricetta originale, <\/span><b>facile da realizzare<\/b><span style=\"font-weight: 400\">, <\/span><b>prevede la cottura<\/b><span style=\"font-weight: 400\"> solo nel caso in cui si voglia preparare i savoiardi fatti in casa.<\/span>\r\n<h2><strong>Dessert al tiramis\u00f9<\/strong><\/h2>\r\n<span style=\"font-weight: 400\">Ci sono tante versioni fit a base di ingredienti light, cos\u00ec come anche rivisitazioni pi\u00f9 ricche e corpose. In questa<\/span> <b>ricetta<\/b><span style=\"font-weight: 400\">, ad esempio, invece del mascarpone puoi usare il quark, il formaggio spalmabile o il burro. Non da ultimo, esistono anche le versioni alla frutta a base di <\/span><b>fragole<\/b><span style=\"font-weight: 400\">,<\/span><b> mirtilli<\/b><span style=\"font-weight: 400\">,<\/span><b> banane<\/b><span style=\"font-weight: 400\">,<\/span> <b>lamponi<\/b><span style=\"font-weight: 400\"> e <\/span><b>frutti di bosco<\/b><span style=\"font-weight: 400\">.<\/span>\r\n<h2><strong>Il tiramis\u00f9 a merenda<\/strong><\/h2>\r\n<span style=\"font-weight: 400\">Il tiramis\u00f9 non \u00e8 soltanto un delizioso dessert: modificando le proporzioni degli ingredienti, infatti, puoi aggiungere pi\u00f9 proteine e ridurre i grassi per preparare una merenda bilanciata. Noi ti suggeriamo di provare questa pratica versione <\/span><a href=\"https:\/\/gymbeam.it\/blog\/ricetta-fit-tiramisu-delizioso-ricco-di-proteine\/\" target=\"_blank\" rel=\"noopener\"><b>in tazza o bicchiere<\/b><\/a><span style=\"font-weight: 400\">, che puoi portare sempre con te. I veri amanti del tiramis\u00f9 possono anche cimentarsi nella preparazione di questo <\/span><a href=\"https:\/\/gymbeam.it\/blog\/ricetta-fit-tiramisu-delizioso-ricco-di-proteine\/\" target=\"_blank\" rel=\"noopener\"><b>budino ai semi di chia<\/b><\/a><span style=\"font-weight: 400\"> o dei nostri <\/span><a href=\"https:\/\/gymbeam.it\/blog\/ricetta-fit-brownie-soffici-al-tiramisu\/\" target=\"_blank\" rel=\"noopener\"><b>sofficissimi brownie<\/b><\/a><span style=\"font-weight: 400\"> che combinano due dessert in uno!<\/span>","link":"https:\/\/gymbeam.it\/blog\/tag\/tiramisu-it\/","name":"tiramis\u00f9","slug":"tiramisu-it","taxonomy":"post_tag","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I migliori tiramis\u00f9 fit | GymBeam<\/title>\n<meta name=\"description\" content=\"Il tiramis\u00f9 \u00e8 un dessert italiano al caff\u00e8. Ottimo anche in versione fit per uno snack sano, utilizzando una farcitura a base di formaggio spalmabile o quark.\" \/>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I migliori tiramis\u00f9 fit | GymBeam\" \/>\n<meta property=\"og:description\" content=\"Il tiramis\u00f9 \u00e8 un dessert italiano al caff\u00e8. 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